🔥 Saturday Workout Routine: Stretching, Kicking, and Splits | Taekwondo Training for All Levels 🥋
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- Опубликовано: 20 окт 2024
- Welcome to our Saturday Workout Routine! 🌟 In this video, we guide you through a dynamic session focusing on stretching, kicking drills, and achieving those perfect splits. Whether you're a beginner or an experienced martial artist, this routine will help you enhance flexibility, improve your kicking technique, and work towards your fitness goals.
🔹 Warm-Up Stretches: Start with gentle stretches to prepare your muscles.
🔹 Kicking Drills: Practice various kicks to enhance your skills.
🔹 Splits Training: Step-by-step guidance to help you achieve your splits.
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