🔥 Saturday Workout Routine: Stretching, Kicking, and Splits | Taekwondo Training for All Levels 🥋

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  • Опубликовано: 20 окт 2024
  • Welcome to our Saturday Workout Routine! 🌟 In this video, we guide you through a dynamic session focusing on stretching, kicking drills, and achieving those perfect splits. Whether you're a beginner or an experienced martial artist, this routine will help you enhance flexibility, improve your kicking technique, and work towards your fitness goals.
    🔹 Warm-Up Stretches: Start with gentle stretches to prepare your muscles.
    🔹 Kicking Drills: Practice various kicks to enhance your skills.
    🔹 Splits Training: Step-by-step guidance to help you achieve your splits.
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