Shaping Up During the Pandemic with EmSculpt Neo will Help Keep
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- Опубликовано: 11 сен 2024
- CINCINNATI (WKRC) - If shaping up this new year is part of your goal, health care providers say that’s a good thing.
As COVID-19 continues to circulate, some research shows it seems to thrive with your weight, especially the kind we get when we don’t move. It’s visceral fat, the deep fat around the organs. To lose that fat, trainers say you need to work up to 60 to 90 minutes of regular exercise most days of the week.
"Use the SMART principle,” said James Wilson, a fitness coach at the TriHealth Fitness & Health Pavilion. “Your goal is you want them to be specific, measurable, attainable, realistic or relevant and timely. If you think about that when setting your goals, it will help you accomplish them."
You also likely need a diet high in fruits and vegetables and lower in fat and calories, along with plenty of fiber. If you’ve tried this combination, Dr. John Mendelsohn, a facial plastic surgeon and owner of Advanced Cosmetic Surgery & Laser Center, said there’s another kind of fat that can be frustrating: the surface layer of body fat right under the skin. For that, there’s new technology called the EMSculpt NEO.
“EMSculpt NEO provides the high-intensity magnetic energy of the EMSculpt, which is like doing 20,000 crunches in 30 minutes,” said Dr. Mendelsohn. “They've added radiofrequency treatment. The radiofrequency helps take care of more of the fat. We see 30% fat loss and 25% muscle building with EMSCULPT NEO."
You do need several treatments.
“I wouldn't say it's painful, but it's hard to talk while you're being treated,” said Allison Thomas. “It takes your breath away a bit."
The results are subtle, and it feels like a pretty serious contraction on your gut, but it’s not normally painful. Again, it’s designed for outer layer slimming, not the inner tough stuff. For that, you still have to eat right and exercise.
EMSculpt NEO therapy is about $3,000 by the time you complete all the sessions. In most cases, it’s not covered by your medical insurance plan.
If you would like to learn more about EMSculpt NEO, go to www.351face.co...