ASMR Sleep "Improvement of depression: Music therapy to relieve depressed mood" White noise Relax

In rehabilitation, an approach that emphasizes sensory integration and sleep induction is important. Recent studies have shown that a combination of prime scales and Solfeggio frequencies is particularly effective for symptoms of emotional instability and insomnia. This video incorporates the latest research in psychoacoustics and music therapy to provide music that will help you achieve deep relaxation and improve your sleep quality.
Our music is designed specifically for those who suffer from sleep disorders, and by using Hemi-Sync technology, it will regulate your brainwaves and activate your parasympathetic nervous system. This will suppress the secretion of stress hormones and induce natural sleep. It can also help regulate your social rhythm and increase your resilience.
Listening to this music will refresh your mind and body and lead you to a deep sleep. Please use it as an aid to relieve anxiety and balance your mind.
#BGM #ASMR #SleepMusic
Music therapy for sleep and mental stability. Healing music to improve mental health when you can't sleep due to insomnia or waking up in the middle of the night, depression, HSP, ASD, ADHD, and other mental anxiety and panic.
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All compositions and performances
Koichi Hiramatsu www.zaligani.net/
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All the sound sources in the video are original music. Unauthorized reproduction or reuse is prohibited. Copyright is held by this channel.
The depth of sleep varies from person to person. If symptoms such as insomnia are severe, please consult a medical institution or specialist.