Waa podcast kowaad ee aan arkay ama aan fiirsaday ee ka waramaya mawduucyada khaaska u ah caafimaadka ee somali ku baxa. Waan soo dhawaynaynaa aad noona soo badiya barnaamijyada Waxa soo jiidasho leh sida isula daadihinaysaan podcast, example marka midkiin la waraysanayo ee madwuuca ka waramayo ka kale wuxu metelaya bulshadii oo yacni su,alaha oo kale sidu u weydinayo waa si bulshadu xoog ugu fahanto thanks alot 🙏
Asc , first i wanted to thank u guys for helping us to understand more about this topic for me it has helped and i wanted to ask wen we are cramping can we take medicines if yes i have heard tat taking medicines or getting injections is not good it has alot of side effects.even sometimes the medicine does not work we have to go get injections . Thanks
كتب الله اجركم واحسن الله عزاكم ورفع قدركم نفتخر فيكم كثر الله أمثالكم Waad istaahishaan inaad millions kor u dhaftaan BI IDNILLAAH na waad dhaafysaan hore u socda Our Doctors
Jazakalaahu alf khayr ikhwani ereyo badan oo aan AF somali kuwayey idinka faaidey. Aniga AF swidish & latin ku bartay caafimaad ka. Ino so badiya si aan anagana kolkaa wadanki ku laabano aan umadeeyni uku caawino luqadeena in sha Allah.
waaad mahdsan tihiin dr adnaan alle haku sharfo walhy waxyaalo badan baaad naga jaahil bixuseen alle hadin barkeeyo alle cilmigd barteen hadiin barkeeyo
Alxmdullah gabar walbo nin rag o fahmo mar xalada adag ay mareyso allah u sahlo howl yar mahin xanuun iyo daal dabeecad xumo waxba adan qabsan alllah no dambi dhaafo❤
Thanks . Dr wxn rby in aan ku wediyo 1)Gabadhu inta ay cadadu u jogto ma smayn kartaa jimisi ana wax culys ah dhibato miyey u kenaysaa 2 ma jiraan dawo ay icticmali karto oo xanunka ka yareynayo 3)cuntoyinka ku badan cusbada iyo biyaha qabowga bdan wax dhibato miyey u keeni karaan😊❤
mahsaAllah Allaha in barakeeyo waxad u egtihiin walaalo is garabsanayo oo bulshada wanaga la wadaagayo dhalinyarada dhan Allaha waafajiyo wanaga iyo khyrka
Party 2 waxa ku so dartan kaninka xanuun baabiyah ee ka isticmalo xaldan dhib miyu ku gaysan karaa ta labad sida xanuunka lo yareyn kara ama waxa yalaha la sameyn karo Aad aya u mahadsantihin walayal😊
Mashalaha ❤manat ayan dhamaysatay xalqadan ilahay ha idin barakeeyo Dr's walhi aad ayana ug bahana 3 suaalood ayan wata idinko raaliya 1 maxa sababay xiliag cadad in aya joogto 3cisho hadan ay soo labato adigo dahairsayd 2ciso kohor waa dhibatad taagan had 2 marak lugu guda jiro soon ka bisha ramadanak in an kininad joojiya cadad cuno maxay sababi karan oo bisha an isk xakameeyo 3 Dr barfka aad ayan ucuna xita wakhtigan iyo basbaska wax dhibata ma igu keening karan 4 cunto munasiba ma jirata oo xiligan lugu tala galay 5in uu maran bato maran yaraado ma wax iska normal
Finally, dadki aqoonta laha haday bulshadena kuso badanyan in ay dadkeena wax u sheegan mahadsanid drs👏🎉
Waa buxan aqoonyahanadu wax duubay la yihiin runti😅
Ayaga haysoo bixiyaan
"Podcast" , magacaas waa u qalmaa barnaamijkani in lagu magacaabo, shukran si cilmiyaysan aa wax noo soo gaadhsiiseen.
Waa podcast kowaad ee aan arkay ama aan fiirsaday ee ka waramaya mawduucyada khaaska u ah caafimaadka ee somali ku baxa.
Waan soo dhawaynaynaa aad noona soo badiya barnaamijyada
Waxa soo jiidasho leh sida isula daadihinaysaan podcast, example marka midkiin la waraysanayo ee madwuuca ka waramayo ka kale wuxu metelaya bulshadii oo yacni su,alaha oo kale sidu u weydinayo waa si bulshadu xoog ugu fahanto thanks alot 🙏
Marka hore aad iyo aad ayaad u mahadsantihiin mudaneyaal runtii mawduucyo waaqica taagan ah ayaad oo masakaxdayda ka guuxaya ayaad kasoo hadashaan Baarakalaah lakum walalaahay❤ dhanka su'aalaha 5 waydiimood ayaan wataa insha allah kulanka kan ka dambeeya aad qabandoon taan inaad iiga soo warcelisaan ayaan rajaynayaa
1: Cuntooyinka ugu haboon xilliga caadada ama qudaaraha ugu haboon?
2: Gabadhu ma samayn kartaa jimicsi ama jiim xilligan?
3: Ma jiraan dawooyin aad kula talinaysaan inay qaataan habluhu wakhtigan oo ka caawin kara in xanuunku ka yaraado?
4:Gabadhu inay xanuun dareento xilligan qayb miyey ka noqon kartaa calool istaaga?
5:Haddii adiga oo caadada bishii mar heli jiray aad 2 goore aragto ma cilad xanuun ayey noqon kartaa mise waa xaalad caadiyan ah?
Shukran lakum❤.
Aaad iyo aad ayad umahadsantihin doctor sidokle gabadhan su,aasha soo gudbisay
Anigna runtii maskxdyda su alihii ka guuxayay ayay soo gudbisay hal mid ayaan kudari lahaaa intaa ay gabadhu shegtay
6:xanuunka oo bilba bisha ka dambeeya sii badanaya cilad miyaa kenaysa mise waa wax caadi ah doctor?
JAZAKALLAH KHAYRA
Intaas wan la qaba inantan
Wll ana jawaab uga bahny midaa wana kula qaba fikirka
Wa inta aan waydiin lahaa wilsha khayr alle ha siiye
Xero dumarban so galay 😂
Mash Allah wax badana idiinka fa iiday shukran
Podcastiga kaliya aan dhamaysto waa podcastiyada aad soo dhigtaan plz inoo soo badiya anagana allha noo dhibyareeyo😢
I learned a really much valuable lesson. Thank you guys.
Cajiib shaqo aan caadi ahyn baa naga dhex socota wlh ahmdlh ❤ilahay hanoo gargaro
😅😅😅
Illah calf idnkudaro qof idin fahma
Ameeeen YAA RABB
😂😂wa iga qosolisay
Aamin😢wll@@AbdinasirAhmedfx
Inaa mar hore arkay ahyd walow hada aan arkay Alhamdulilah ❤❤❤
Mahadsanid walaalayaal sidad noogu hurteen wakhtigiina qaaliga ah walaal adigoo naga raali ah bal noo sheeg Docterka aad tahay
Allahu akbar illhow kuwo wanaagsan oo xalad walba na fahma nasii
Asc , first i wanted to thank u guys for helping us to understand more about this topic for me it has helped and i wanted to ask wen we are cramping can we take medicines if yes i have heard tat taking medicines or getting injections is not good it has alot of side effects.even sometimes the medicine does not work we have to go get injections . Thanks
Well done Dr cadnaan Abdullhi menstrual cylcle wa topic muhiim ah i hope gabdhaheena iney ka faa'ideystaan
جزاكم الله خيرا ❤
Thank you dr❤❤❤
Aad baad u mahadsantihiin waan jeclaan lahaa put 2 ciwaankaan thanks alot 🙏
Anoo dhiiga ii joogo video gaan igu so beegmay😢 thanks Dr
Same ❤abt
Maa sheegee markaa kkkk
@@suhaybcrisaaq7858😂😂😂
Same whi😢
Same😂
كتب الله اجركم واحسن الله عزاكم ورفع قدركم
نفتخر فيكم
كثر الله أمثالكم
Waad istaahishaan inaad millions kor u dhaftaan BI IDNILLAAH na waad dhaafysaan hore u socda Our Doctors
Mansha allah wa mowduuc cajiiba inta badana lagama hadlo sababo dhaqanka la xarira wan so dhawaynaya ka hadalka arimaha muhimka ah
Mnsha Allah Ad bad u mahad santihiin Adiga & dr Adnan Alle haydin shrfo 🙏🏻
Mash Alllah Qof Binadankah in uu Waax Barto wangasan sy mash Allah Wiilasheena❤❤❤❤❤❤
Jazakalaahu alf khayr ikhwani ereyo badan oo aan AF somali kuwayey idinka faaidey. Aniga AF swidish & latin ku bartay caafimaad ka. Ino so badiya si aan anagana kolkaa wadanki ku laabano aan umadeeyni uku caawino luqadeena in sha Allah.
Very important topic
Thank you ❤well explained
Waad ku mahadsnthy sida fcn ii noo fahansiisay wexyabaha normalka thnk u Dr
Marka hore ilahay ba mahad dhamanted iska leh wiilashena waxan leyahay Masha alla jazakallahu khayr ilahay cilmiga caqliga iyo cafimad kaba haydin barakeyo mawducyada nocasa aad ba loogu baahna noso badiya hanaga cajisina thanks ❤
waaad mahdsan tihiin dr adnaan alle haku sharfo walhy waxyaalo badan baaad naga jaahil bixuseen alle hadin barkeeyo alle cilmigd barteen hadiin barkeeyo
Best podcast in somalia RUclips channel nolada walalayal 🫡🙏
Wow! I love this topic really and guys you talk deeply❤ thanks
Masha.allah drs ad io ad ayad u mahd santihn
Thankz dr adnaan
Shukran
masha allh dr adnan and dr sirka aqoonta allh idin barakeeyo wax badan ban idin ka faaiidnay
MashaAllah tabaarakaallah 2 legendary bless you 2 I just joined your channel yesterday and watched so many episodes thanks AS.
Masha allah❤❤❤
Podcast igu horeeyay ee rag wadaan op soomali ah oo aan dhagaysto baa tihiin guuleysta❤
Alxmdullah gabar walbo nin rag o fahmo mar xalada adag ay mareyso allah u sahlo howl yar mahin xanuun iyo daal dabeecad xumo waxba adan qabsan alllah no dambi dhaafo❤
Thnks Wllyaal❤️
Aaadbaaad u mahadsanthiin wax badan baaan idinka faaidey ❤
Masha allh ❤❤❤
Thanks my doctors ❤️ilahy Nolosha gbr wlbo nin fahmo Allah ha Usahlo❤
Mashaa alh❤❤❤
Macha allah tabark Allah idin barkaya cafimadagaa waa mohima inlagaa hadalaa good topic
Dr sirka iyo dr cadnaan waamahdsanthiin sida wax faaida leh aad inoogusoogudbisaan❤
Channel kaan sifiican haloo taageero waa mid nacfi badan
Maashaa allah brothers🎉
thanks dr
Allahuma barik aad baad u mahadsantihiin walaaal❤
Thanks dr adnan io dr sirka❤
maa sha allh❤
Masha allah allah haydin barakeeko two doctors ❤
Masha Allah dad miisaaman oo aqoon badan Allahuma Barik our doctors 🙏
Dr Adnan &Sarka wa mahdsntihin sida qurxda badan aad naga dhisosan mental ahan❤
Thanks . Dr wxn rby in aan ku wediyo
1)Gabadhu inta ay cadadu u jogto ma smayn kartaa jimisi ana wax culys ah dhibato miyey u kenaysaa
2 ma jiraan dawo ay icticmali karto oo xanunka ka yareynayo
3)cuntoyinka ku badan cusbada iyo biyaha qabowga bdan wax dhibato miyey u keeni karaan😊❤
Şu Asha 1 my
2 xanun baa bi iye iyo gas waxan ehen Haa isticalin ayaga xata maybe inad xasasiyo ku qabte 3 my Waa halis qabow dhan mafcna wll
Abayo wax culus ha qaadin madama makaanku furan yahay maalmaha iska ilaali jugta iyo culayskaba
2 anigu waxan isticmla xanuun baabiye
Blse iminka waan joojiyey oo dhegoyare ayan isticmala
3 : biyaha qabow iyo waxa kulul mafiicna cfimad ahaan kuma wacna
Waxkasto qabow iska ilaali ❤
Masha alhaa dr inta lag hela
Manshallah Tabarakallah alle haydin barakeeyo cilimga caqliga iyo caafimadkba barnaamij wax tar leh weye wax badana wad noga iftiimiseena❤
Masha allah dadki aya dadken ayaa rab congratulations brothers aqoon marka le tahy ad iyo ad ba u farxeysa
mahsaAllah Allaha in barakeeyo waxad u egtihiin walaalo is garabsanayo oo bulshada wanaga la wadaagayo
dhalinyarada dhan Allaha waafajiyo wanaga iyo khyrka
Jazak allhu khayr allow noobadi noociina oo kale
5 days aan idin aqanaa saas ay tahay vedio waanba dhameyn rabaa waqtiga xiiisad leeyahy maahinee inta kale waa idin dhageysanaa m.a❤❤❤❤❤
M.a illaahay cilmigaaga haku barakeeyo
Party 2 waxa ku so dartan kaninka xanuun baabiyah ee ka isticmalo xaldan dhib miyu ku gaysan karaa ta labad sida xanuunka lo yareyn kara ama waxa yalaha la sameyn karo
Aad aya u mahadsantihin walayal😊
Abaayo waxa isticmasha marka xanun darentid qarfaha kaligiis biyo ku karkari ee cab
abaayo ibuprofen la isticmala waxna kuguma keenayso
Ibrufen waxuu keenaa ugxanta inay follicle ka furmi waysa oo ilma l aaan kugu keeni karta ee isticmaal sanjabiilka malabka iyo qorfaha wixii la mid ah
Mahadsanidiin wllo sharafleh
Masha Alaah Tabarakalaah ilaahay aqoontina ha idin siyaadiyo
سبحان من خلق بحكمته ❤
Mashallaah thnx it was meaningful topic to bring awareness into ❤❤
Tanks our doctors
Haday macquul tahay podcast kaan isbuuci laba jeer inoo soo gudbiya aad baan uxiisaynaaye
Thanks dr ✅😇
Inamadayadii hore u socda waan idin wataa ❤🙌🙌
Mahadsanid Mona.
mahadsanidin ,suasheyda 1aad xanuunka periodka sidee loo yareee, suasheyda 2aad xanuunka periodka saamyn maku leeeyhay Deitka gabdha 3 suaasheyda 3aad gabdhaha qaar period kuma xanunsadn halka qaarkoodna ku xanunsadaan mxaa sababay
Masha Allah dhalinyaro nucan ah wali ileen wa ku dambeyan adunka masha Allah waxa badn idinka faidnay hadan dumarka nahay❤️❤️🩸🙈
Waxan ku so qatay diploma mana fahan sanen sida hada ufahamey mahdsanid wll Dr alle ha barkeyo❤
Thanks
Mashalaha ❤manat ayan dhamaysatay xalqadan ilahay ha idin barakeeyo Dr's walhi aad ayana ug bahana 3 suaalood ayan wata idinko raaliya
1 maxa sababay xiliag cadad in aya joogto 3cisho hadan ay soo labato adigo dahairsayd
2ciso kohor waa dhibatad taagan had
2 marak lugu guda jiro soon ka bisha ramadanak in an kininad joojiya cadad cuno maxay sababi karan oo bisha an isk xakameeyo 3 Dr barfka aad ayan ucuna xita wakhtigan iyo basbaska wax dhibata ma igu keening karan
4 cunto munasiba ma jirata oo xiligan lugu tala galay
5in uu maran bato maran yaraado ma wax iska normal
Mahadsanidin❤😊
Masha allh ilahey ha nixafido waxbadan oo fa Ida Aya ino soqo
Masha AllaH wllyaal aad baa umahadsan tihin sida quruxdaH badan ee aad uga Hadasheen drs❤❤
Its good topic
Ilaahay haka abaal mariyo Dr waxbdn ban ka faaidnay runti noo so badi mawaafiicdan
Aamiin Mahadsanid walaal.
Dhaqaatiirta mahadsanidiin.
Mhdsanidiin mowduuc muhiim ah ayaad ka hadasheen,anagana waa noo faaideyseen,Wxa mudan tihiin 1M subscribe
Mashallah su'aalo muhiim ii ahaa ayuu dr ka weydiiyay waana ka jaahil kabaxay waad mahadsantihiin aad iyo aad allaha cilmiga hani barakeyo ❤
tnx doctor's❤
Jazakumullahu khayr ❤
masha ALLAH ustaadiyal wad ku mahadsantihin sidha aad uso tabisaan mawducyaa wax taar nololeed leeh❤
Jazakaalh❤
Thank you so much
Thanks our doctors
Su,aasheydu waa badanaa waxaanahay dadka guriga howshiisa hayo xiliga cadada iyo xili kastaba marka gabdhu maqaadi kartaa wax yaalo culus markey cadada joogto
Mahadsanidiin Alle khayr ha idin siiyo dr❤
Masha Allah mowduucan aad bow muhiim u yahy
masha allah 12:28
Wa mowdhuc aad umuhim ah جزاكم الله خيرا
Mahadsanidiiin m.a allaaah nii xifdiyo
Masha alllah AQoonyahano wan u bahnayn alxmdulllah in bulashada somalidu dhalinyaro aqoonleh USO bexeen❤
Masha allah
Runtti waa mowduc cajiib ah saaid ayaan oogu bahna runtii alle haidin xafido nosoo badiya walloyal wali manan arag mowduucan mid la mid ah ❤horey usocda
Mahadsanid wll
Mahsantihiin as podcast ❤❤
Jazaakalaah Dr Adnan io Dr Sirka 🙏
Maasha allah guleysta ❤
masha allah ❤
ماشاءالله تبارك الرحمن الله يبارك فيكما