i rly appreciate all the kindness and hard work that went into making these vids, on top of writing the encouraging replies to our comments..and also ad-free is so kind. Thank you ❤️
This is excellent! I struggle within this journey chasing the euphoria state. I realize that I am trying to create a process for healing. I try to be gentle with myself saying that it's all trial and error to see what works for me. Thank you for sharing
You two are magnificent!! You have helped me so much to get my healing journey started. For the past several months I have been catching up with all of your podcast videos and now I'm finally caught up!
I love these episodes; they are so insightful. I am realizing how much I unconsciously try to get certain things completed and not present while I am doing them, they become so habitual that I am not present for them. I also loved the part about getting more into my body and getting out of my head. I have had to live in my head so much, because it was safe. I could not be in my body for all the harm that was done to me as a child. I am learning to listen more to my body. I love what you said Jenna about when you go into the silence it's not really silent, my intuition is there and wisdom as well. The last thing, The familiarity of going back to relationships and chasing/Forcing a relationship with someone, especially not healthy was a familiar experience for me, and attracting a relationship where there was an unavailability somewhere within the relationship. I love the work you two are doing! Thank you for sharing your experiences with us!
Again, thank you so much for this! I am so appreciative of you two. Jenna I resonate with you so much, I've also been through abuse, neglect, etc. but yet somehow I learn how to overcome these things. It took me a while to believe that I am strong and resilient because I thought this behavior I dealt with was normal. Fast forward now I just ended a four year relationship and I'll be honest I am scared! I know this is little Jason going back to his abandonment wound, but I've gain so much knowledge from listening to this podcast and I have such a great support system, It was always there but I was so blinded because I was navigating life as a trauma victim but now I am a survivor! Thank you again! Greetings from Berlin
So interesting Nicole describes she runs from discomfort and jenna thrives in it having her habitual patterns enjoy the chaos My question is as a mom I’m very uncomfortable when my kids are in discomfort or feeling intense emotions and I notice my kids also lean away from discomfort unfortunately but at the same time when things are calm and cool my anxiety yearns for chaos What do you do when you see you have both sides of not wanting to feel discomfort (when comes to emotions) but then also somehow allowing the chaos to live
i rly appreciate all the kindness and hard work that went into making these vids, on top of writing the encouraging replies to our comments..and also ad-free is so kind. Thank you ❤️
Thank you both for sharing such vulnerable parts of yourselves to show us ways of healing 🙏
This is excellent! I struggle within this journey chasing the euphoria state. I realize that I am trying to create a process for healing. I try to be gentle with myself saying that it's all trial and error to see what works for me. Thank you for sharing
You two are magnificent!! You have helped me so much to get my healing journey started. For the past several months I have been catching up with all of your podcast videos and now I'm finally caught up!
I love these episodes; they are so insightful. I am realizing how much I unconsciously try to get certain things completed and not present while I am doing them, they become so habitual that I am not present for them. I also loved the part about getting more into my body and getting out of my head. I have had to live in my head so much, because it was safe. I could not be in my body for all the harm that was done to me as a child. I am learning to listen more to my body. I love what you said Jenna about when you go into the silence it's not really silent, my intuition is there and wisdom as well. The last thing, The familiarity of going back to relationships and chasing/Forcing a relationship with someone, especially not healthy was a familiar experience for me, and attracting a relationship where there was an unavailability somewhere within the relationship. I love the work you two are doing! Thank you for sharing your experiences with us!
Thank you for being vulnerable Jenna
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Again, thank you so much for this! I am so appreciative of you two. Jenna I resonate with you so much, I've also been through abuse, neglect, etc. but yet somehow I learn how to overcome these things. It took me a while to believe that I am strong and resilient because I thought this behavior I dealt with was normal. Fast forward now I just ended a four year relationship and I'll be honest I am scared! I know this is little Jason going back to his abandonment wound, but I've gain so much knowledge from listening to this podcast and I have such a great support system, It was always there but I was so blinded because I was navigating life as a trauma victim but now I am a survivor! Thank you again! Greetings from Berlin
I needed this today. ❤ Thank you so much!
Listening to this on repeat...so much great wisdom here...Thank You!
This is the one skill that I work on the most 😅
So interesting Nicole describes she runs from discomfort and jenna thrives in it having her habitual patterns enjoy the chaos
My question is as a mom I’m very uncomfortable when my kids are in discomfort or feeling intense emotions and I notice my kids also lean away from discomfort unfortunately but at the same time when things are calm and cool my anxiety yearns for chaos
What do you do when you see you have both sides of not wanting to feel discomfort (when comes to emotions) but then also somehow allowing the chaos to live