Nourishing your Mind and 5 Senses with Ayurveda

This is a simple offering to nourish the mind by experiencing Beauty through the sense of sight, sound, touch, taste and smell.
With Mercury Retrograde and this Full Moon Lunar Eclipse in Scorpio, where the moon is not well supported, now is a good time to nourish the mind by internalizing the five senses.
In Jyotish, the Moon is Manas, or Mind. When the moon is eclipsed it can cause us to feel drained, depressed, dark, as if the light’s temporarily gone out.
Inside of Scorpio, this lunar eclipse/full moon was in Vishakha Nakshatra, a “star of power” ruled by Indra, King of the weather, of Prana, and of the senses (the Pancha Indriyanis). Now is a good time to soothe the mind and restore prana, by "ruling the weather," ie, rejuvenating your five senses with *Pratyahara.
I hope it nourishes 🍃
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*** I made this last Tuesday, the day Mercury went retrograde, but Mercury being retrograde, all my comms systems went down, and then we had the eclipse. So here we are now grabbing hold of Indra’s thunderbolt to light it up with Beauty and peace.
💛🕊🕊🕊
Blessings!
lauraplumb.com

[@WhiteDeerPetra-jn6ok]

It is such pleasure to hear your kind words, Laura. Thank you for this beautiful practice, it is most helpful! Blessings 💖🌺🌿

[@LauraPlumb]

Thanks beautiful Petra 🙏🏽💛

[@jctyoga]

Thank you for the offering! I recently got your book, Ayurvedic Cooking for Beginners, and am diving in. I am relatively new to Ayurveda. Thank you for your work!

[@LauraPlumb]

Thank you. I hope you find Ayurveda as nourishing as I have!

[@dtactivities6431]

Hlo mam !! Truly your very inspiring :)

[@Original.Product]

💛

[@rociocanales5293]

Beautiful....gracias ....very helpful for this days indeed...

[@LauraPlumb]

Thank you sweet Rocio!