I always come back to this cool down, bo matter how many years has passed. I like all the poses so much and it's a short, sweet inwardly moment. Thank you for your hard work, guys 🙏🌷
Thank you!🙏 I started doing a 2-hour dance cardio workout to lose some weight and even though I do a 20 minute yoga stretch before the next day my legs kept hurting a lot but once I started doing this after the workout I don't hurt anymore.😁
I don't usually comment on videos, but that felt so good I have to. Perfect amount of time in each pose, you get a little bit of stretch all over your body, and all the poses are doable for a person of moderately good fitness. Thanks! :)
That felt great! Thank you guys so much for taking the time to make these awesome videos. The world needs more people like you. You are making a difference in so many lives. Keep it up!
I love you guys!! You're amaixng and have helped me sooo much thankyou a lot!! I have one question , personally how do you lose belly fat ? I do a lot of cardio and mix it up but no change, I also have a very clean diet
I am confused by how to do the stretch at 4:02 though. Do you have your leg folded across in front of you? Or are you in the position like you're kneeling?
Getting back into routine with fitness blender! One of the youtube O.Gs!
Did a hiit workout and then this cool down.
Feel so amazing!
Sometimes all you need in the middle of the afternoon is a quick stretch routine to wake up and this did just the trick, thanks Kelly :)
One of the best cool downs I've ever done
Thanks y'all for this channel! I'm on day two of your 8 week program (round 5) and each workout plan I check off I feel like Superwoman. :)
I always come back to this cool down, bo matter how many years has passed. I like all the poses so much and it's a short, sweet inwardly moment.
Thank you for your hard work, guys 🙏🌷
For such a fast stretch, I really felt the effects and it targeted every muscle group! Thanks guys, as always
Thank you!🙏 I started doing a 2-hour dance cardio workout to lose some weight and even though I do a 20 minute yoga stretch before the next day my legs kept hurting a lot but once I started doing this after the workout I don't hurt anymore.😁
This is my go-to video when I need some quick stretches after a workout. Thank you so much for all your amazing work!!
did this quick stretch because I had a long week at work. this definitely helped loosen me up a bit
Kelly some times i get so angry with You, while working out, but girl You are the best insructor ever tnx and keep thoes work out videos comen'
Why do you get angry ?? SHe is adorable.
+christoc99 after workout comment sorry i love this woman :-)
Oh that makes sense. :)
first time to try this and i love it especially at the end, make me wanna go directly to sleep
my favourite cool down and stretch:)
Thanks and regards from Poland!
I can't believe I never did this till now. Super relaxing and great stretch thank you!
I love the bow on the back of your top!
I was going to comment the same thing. It really goes well with her feminine look and sweet personality
Wow 😱
Kelli I did your butt and thigh cardio and your bodyweight upper body and core workouts today. Exhausting, but worth it! Thank you!
I don't usually comment on videos, but that felt so good I have to. Perfect amount of time in each pose, you get a little bit of stretch all over your body, and all the poses are doable for a person of moderately good fitness. Thanks! :)
Doing this after cardio feel so amazing.. Now I'm doing this stretch almost every single day 👍🏻
Love these relaxing stretches! Also- where did you get that adorable workout top with the bow on the back? I need it! 😍
finishing a butt and abs workout with this. feels so amazing. thanks kelli
Your workouts are always so nice and easy to follow!
just finished this and I feel so good. thx fitnessblender for the amazing stretching workout
Short and sweet thank you 🙏🙏🙏🌻🌻🌻🤗🤗🤗
That felt great! Thank you guys so much for taking the time to make these awesome videos. The world needs more people like you. You are making a difference in so many lives. Keep it up!
Really enjoyed this after a workout. Thanks Kelly
Thank you for a great stretch!! 😊
Love that you show the calories bar in recent videos.
Thank you so much for putting up the workouts!
You guys are so great, did it ever occur to you that someday you might become celebrity trainers? :)
The best stretches !
Wow I loved this stretching, thank you ! It was perfect after some of your abs videos.
Another Great video I will be trying this tomorrow morning at the gym thanks
These were nice and relaxing.
Does anyone else have one side of their body that's more flexible than the other?
Me
Ailicia Torrence I thought it was only me
I’m more flexible on my right
@@jonathanmasalunga4384 left for me
Yes. Me too Its a muscular imbalance i guess
This felt so nice I love fitnessblender so much
I just did turbo yoga at the gym and might have tweaked a muscle. Gonna this routine to stretch out.
Simple but effective (and quick) cool down :D
That bow behind your back... 😍😍😍 So chic 😁
I love this! Perfect, Thank you. This will get a lot more watches from me! Xx
i love pigeon with my whole heart!
thanks, perfect for my post run stretch!!! :D
Woot woot workout done for the day!
+Hoods A hey this is only a cool down dude!!
don't be lazy and start your work out!!!
come one quick quick quick LOL
LOL I did my full workout and did this as a cool down that's why I said I'm done my workout cuz I already did something before this >_
I loved this thank you for sharing!
Very relaxing stretching routine to do after a hard work-out.
After 6 years, still one of my favorite cool down stretches!
i love this after a run!
I just tried it and it is so hard for me! How do you push through it?
cause it feels so awesome by the end lol
I love you guys!! You're amaixng and have helped me sooo much thankyou a lot!! I have one question , personally how do you lose belly fat ? I do a lot of cardio and mix it up but no change, I also have a very clean diet
Thank you!
i love doing this! thank you!
I love this routine! The only thing I don't love is the loud buzzing sound on the audio track. Can you get the buzzing out? Thanks!
I just put the vid on mute and open another tab and put on my own music
loved it fantastic thank you Nameste'
starting from square one I really need to start training my flexibility
Wonderful cool down.
I just worked out for 1 hour!
ahhh I'm so sore my legs were shaking sobad this whole workout!! but a good feeling!!!
Thank you Kelli!
I am confused by how to do the stretch at 4:02 though. Do you have your leg folded across in front of you? Or are you in the position like you're kneeling?
When you bring your leg across In Front of you you should feel a stretch in your glutes (butt muscle) hope this helps :) x
Feeling great after this!
Love it. But needs more arm stretch
I like your top :)
It was Very Very effective truly
Padrisssimo!!!!! Gracias.
México
Great stretches
Great video
I love doing this workout
I love your top!!!
Perfect quick stretch :)
I loved it!!
Love this!
I love it!
Modified pigeon poses are my favorite.
Kelli where did you get that adorable tanktop???
This workouts have been complete
Very gooddddd!!!! :-P
So I know you don't do this usually, but maybe make some videos with aerobic/Zumba moves..? Just saying :)
Why?
Jenny Shary It makes working out a lot more fun, I heard.
Can this be used as a warm up too?
Alyssa Espinosa No, it's never good to do static stretches like this before a workout. Warm ups need to be active to get your body ready to work. :)
loved it
Its hard to see depth perception in an all white room. Is her leg in front of her for a hip flexor stretch or is it next to her, opening up her hips?
Done! Whoo!!
awesome! !
Workout complete!
Where can I get this top??? #fitnessblender
awesome!
workout complete
Sweet!!!!!!
I feel very good after do this but my flexible body so suck Oh my back LoL!
7/2/22 - done ✔
13/2/22 - done ✔
18/2/22 - done ✔
21/2/22 - done ✔
1/3/22 - done ✔
14/3/22 - done ✔
yoga awesome
💟 this
💛🙏💛🙏💛🙏💛🙏💛
Kelli, where is your top from?
I pulled my left upper thigh, like the bit below the hip, so badly wtf someone help
❤❤❤❤
2:36 #flexibilitygoals
1st day
👏
#AndLetItRelax
After DAY 4 of EPIC | 1 Hour Dumbbell Full Body Workout Core Focus ruclips.net/video/Q0twJLyCA7Y/видео.html it was great!
This workouts
😀
ew🐸🐸