These initial exercises are ok, but the following are very demanding, but they are excellent for preventing falls and fractures. Very good, like the pdf, it saves us time. Thank you and have a nice week.
Thank you so much Dr Tobias, you are a very good trainer . You are blessed with positivity and the way you both speak and show the exercise . Proves we can overcome our problems and get well soon
Don't forget don't just work on your affected leg. Over the years I have paid a lot of attention to my AFFECTED leg. My lousy leg has gotten a lot stronger and my good leg is weaker. Remember work both sides.
Hello Dr. I love all your leg exercises but I am unable to use my arm as I had high grade rotator cuff tear in right arm 2yrs back.I really need help to recoup from it to.Yes I don't have good balance of legs.Please help.
I am following your videos since month I try to do every possible exercise which you show but currently I am unable to even stand alone I am affected by multiple sclerosis
Thank you for sharing Could you speak to, or do a video, about....Kinesio taping is a technique that may be effective to retrain the brain and muscles to reduce shoulder subluxation 🇺🇲🙏🏆🤗
These initial exercises are ok, but the following are very demanding, but they are excellent for preventing falls and fractures. Very good, like the pdf, it saves us time. Thank you and have a nice week.
Thank you so much Dr Tobias, you are a very good trainer
. You are blessed with positivity and the way you both speak and show the exercise . Proves we can overcome our problems and get well soon
👏👏👏👏 I absolutely love this and feel like it'll be beneficial for EVERYONE! Thank you so much for sharing, Ms. Tobias!
Great Karyn! So glad you found this helpful!
Don't forget don't just work on your affected leg. Over the years I have paid a lot of attention to my AFFECTED leg. My lousy leg has gotten a lot stronger and my good leg is weaker. Remember work both sides.
Good point! Thanks for sharing this!
You are so right bc my therapist just told me she thinks my affected side is stronger than my non affected side so thanks for saying that!
Thank you so much Dr Tara Tobias for this superb video
Great to see you this week Arjun! I hope there is something in here you can add to your program :)
Great information
Yess. Thank you 👍🏾
Hello Dr. I love all your leg exercises but I am unable to use my arm as I had high grade rotator cuff tear in right
arm 2yrs back.I really need help to recoup from it to.Yes I don't have good balance of legs.Please help.
I am following your videos since month I try to do every possible exercise which you show but currently I am unable to even stand alone I am affected by multiple sclerosis
Thank you for sharing
Could you speak to, or do a video, about....Kinesio taping is a technique that may be effective to retrain the brain and muscles to reduce shoulder subluxation
🇺🇲🙏🏆🤗
Thanks for the suggestion!
🌺
Too advanced for me…