A Day In The Life Of A Gym Owner & Nutrition Coach

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  • Опубликовано: 18 сен 2024
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Комментарии • 30

  • @gretchens.workshop
    @gretchens.workshop 6 лет назад +16

    My boyfriend and I know the struggle also with working with clients and trying to balance out our lives to. He owns a CrossFit gym and is there from 5am to 7pm, I have a full time job, work with nutrition clients and also help train at his gym. Its a struggle at first but we absolutely love it!
    FYI - Love your videos and the both of you!! When Im not in the greatest of moods your videos help me a lot! 🤗✌️

    • @lilyb.7922
      @lilyb.7922 6 лет назад +1

      Gretchen Baer same here💁🏻‍♀️, i am always busy ...as long as you love ♥️what you do...
      i have 4 kids,i have a full time flight attendant job and i train for a triathlon, on top of it i go to the gym 4x a week.
      i need to wake up (when i am at home) at 7 for the kids and go to bed around 1am..i do meal prep,
      Plus i do help for the community when they need it, you know what they say if you need help ask for the busiest persons they will make time for you 😏 i think i like being a role model for my kids, so girls keep doing it ´cause you might be/are a role model for someone too

    • @gretchens.workshop
      @gretchens.workshop 6 лет назад

      Wow! You truly are the busy person lol, you are absolutely the perfect role model for your kids and others showing that you can be busy yet also set time aside to be with loved ones!

  • @joaniey.3129
    @joaniey.3129 6 лет назад +2

    I loved seeing how you & Austen work together & then come home and transition into your personal life together. My husband & I met as teachers and worked well together before we actually started dating seriously, and our personal life was enriched bc of all our common interests. We are married 20 years now & still falling in love with each other every single day! I love that you two are making it work!!! 😘💕💕💕💕xx Joanie

  • @emilykelleher6147
    @emilykelleher6147 6 лет назад +6

    This was a really cool video! It’s cool to see how you both collaborate business wise def do more of them!!

  • @chasityblessing2761
    @chasityblessing2761 6 лет назад +2

    You look so happy, it’s nice to see you’ve found your person! You’re definitely an inspiration. Keep the videos coming 😊

  • @elizabethnavarro8273
    @elizabethnavarro8273 6 лет назад +1

    Great video! His schedule is very similar to my hubby’s although his is in a martial arts gym. Starts teaching at 6am and has a few chunks of time throughout the day but isn’t done until 8-9pm. Our kiddos have grown up in the gym...second home! Respect for the trainers and coaches out there!!

  • @justrayena526
    @justrayena526 6 лет назад +1

    Been in a rut lately and your dedication to working out really helps light a fire under my tush to get me up and moving. Thanks Manders!!! The butt poke is totally something my hubby would do to me lmao! Love the dynamic between you two!

  • @ashleyroady5696
    @ashleyroady5696 6 лет назад +1

    I love knowing more about how the gym operates! I’m always inspired by people who have their own business and how they started, created and invest in the future of their business!

  • @toridillard7208
    @toridillard7208 6 лет назад +1

    I love these "Day in the Life" type videos!

  • @kristinacole9159
    @kristinacole9159 6 лет назад

    Y’all are the cutest!! ❤️ so happy for you!

  • @michellebelli5650
    @michellebelli5650 6 лет назад +1

    Question: when you move to Iowa, are you going to restyle Austin's bachelor pad with all your adorable Mander touches or get a new place and just take over? Love that he lays on the couch and eats... He's really is the coolest.

    • @SimplyMander
      @SimplyMander  6 лет назад +2

      We are actually going to buy or rent our own place and decorate it together : )

  • @erinsaumenig1236
    @erinsaumenig1236 6 лет назад +3

    Loved this day in the life kinda chill video! Also what flavor kodiak cake would you say is the yummiest?? It’s impossible to find the different flavors near me too

  • @nikkilaundrie
    @nikkilaundrie 6 лет назад

    I love watching your videos. I’ve been struggling with motivation the past 3 months to workout (too many personal things going on) I always feel better after watching your content. So thank you. Fangirling here ;)

  • @mariejohnson2426
    @mariejohnson2426 6 лет назад

    I love how happy you both look ❤️

  • @TramTran7
    @TramTran7 6 лет назад

    So happy you found Austin!! You seem so happy. Are you still pursuing your marketing degree?

  • @kates.1163
    @kates.1163 6 лет назад

    This vlog was dope 😍

  • @konversionfit
    @konversionfit 6 лет назад +1

    More of these ! Love them

  • @thepotatobug6783
    @thepotatobug6783 6 лет назад +2

    “Basic breakfast” my basic breakfast is coffee and a granola bar

    • @SimplyMander
      @SimplyMander  6 лет назад +1

      Aghh that sounds so boring!!!

    • @thepotatobug6783
      @thepotatobug6783 6 лет назад

      Just the basics 😂
      My usual is bacon eggs and coffee, but some days ya gotta do whatcha gotta do

  • @Diana-er1tv
    @Diana-er1tv 6 лет назад

    You 2 are so cute. BTW I love your ebooks!!

  • @AP-if3hh
    @AP-if3hh 5 лет назад

    How close to Readlyn does Austin live!? Go Panthers!

  • @ericac057
    @ericac057 6 лет назад

    ohh are you guys doing conjugate method??

  • @FUJIFAM
    @FUJIFAM 6 лет назад

    I love seeing you so happy!!!! ❤️

  • @brittanyleigh1715
    @brittanyleigh1715 6 лет назад

    Hey-Vee is liiiiife! Ugh I wish they could break into the Saint Louis market. I would be so loyal!

  • @maestell4188
    @maestell4188 6 лет назад

    Girl check out Angie’s Boom Chicka Pop CINNAMON ROLL KETTLE CORN OKAY

  • @teairrabenham6679
    @teairrabenham6679 6 лет назад

    I love you guys together!

  • @juliesimmons7480
    @juliesimmons7480 5 лет назад

    You guys are sooo cute!