What is the Scientific Exercise Approach to Scoliosis?

SEAS or (Scientific Exercise Approach to Scoliosis) is an exercise methodology designed to treat scoliosis by incorporating corrective postural exercises into one’s daily routine. SEAS is a more simplified version of Schroth exercises. For more information on whether SEAS would be a good fit for you, visit scoliosiscarecenters.com/
SEAS is a program designed by a group in Italy who wanted to develop scoliosis exercises supported by scientific studies. Similar to the Schroth scoliosis method, these exercises still need to be taught to a patient with scoliosis by a licensed practitioner. However, the advantage of SEAS is its simplicity and its ability to be incorporated into one's daily posture. Lastly, like Schroth, these exercises should not be relied on exclusively for growing spines and/or scoliotic spines above 25 degrees.