@@maliap4370 I recommend interval running. Basically you run for a bit, walk and then run again. Try that for a bit and keep pushing yourself (not to much tho) and hopefully you will be able to run a mile. This is the method I used, and it worked for me, but remember everyone is different!
Hi Amber!! I just wanted to say that you have helped me SO much in the past few weeks. You have helped me flip my mindset around when it comes to running, food, and life in general. Thank you for being so positive and uplifting, you are truly life changing 💕💕
you inspire so many amber! my mental health has improved so much just from watching your videos and seeing you on Instagram. you motivate me to get up everyday and go run!! keep doing what you're doing!
Ahh why are my post notifications not working! I’m so happy that I check my videos so I can watch your amazing Chanel! Thanks for being a great inspiration! Love your yt so much! Have a great day ♥️
Your pottery is so cool! Will you show us when you’re done? I was so happy you put toppings on all 3 pieces of toast, the plain one always nags at my extreme desire for symmetry 😉🤣
Idk if your still running or working out. But if you want to have better strength output while running or just general. Life. Don't use the machines and especially don't use the Smith machine. Use the free weights. The standing barbell press is excellent for your core. It gave me great abs with out spamming crunches and all that other nonsense
I think it’s easier to run without a treadmill, it will feel better because you can go a more natural pace. So it does not feel like your trying to keep up with the tread mill. But it’s just preferences
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
editing this was annoying because all i focused on was the smoothie on my nose🤠
That would 100% be me 🤣😂
I honestly didn’t even notice it until you pointed it out😅
You have inspired me so much when it comes to running! I used to be unable to run a mile without feeling out of breath, and now I can run four!
OMG YES POP OFF
can you give me some tips? i just started running so a mile is all i can handle at the moment😭
@@maliap4370 I recommend interval running. Basically you run for a bit, walk and then run again. Try that for a bit and keep pushing yourself (not to much tho) and hopefully you will be able to run a mile. This is the method I used, and it worked for me, but remember everyone is different!
@@Oogway-go6np tysm!
@@maliap4370 you’re welcome!
Your energy is the kind of energy that gets me through the day 🤩 hope everyone has a great weekend! 😊
Hi Amber!! I just wanted to say that you have helped me SO much in the past few weeks. You have helped me flip my mindset around when it comes to running, food, and life in general. Thank you for being so positive and uplifting, you are truly life changing 💕💕
you inspire so many amber! my mental health has improved so much just from watching your videos and seeing you on Instagram. you motivate me to get up everyday and go run!! keep doing what you're doing!
What time do you go to bed? I know it’s a weird question but you get up so early and always seem to have so much energy!!
I wanna know too!! I get up at 4:30 everyday and sleep at 8:30 - 9:00
She said on insta between 7:40-9
@@AlexFiskervanVeen myy god that too early !! Keep going
I do it only in summer lmao not winter
I mean she had 2 cup of coffee
So jealous of your warm weather! I have to run 18 miles tomorrow morning and it'll be 13 degrees and snowing.
ahahah how was it?
damnn how did it go?
“im not gemini im sagittarius” i cant omg
I love see you make food!! Please do more videos showing how you make ur food and tips you have on eating
FANCY SEEING U HERE
@@melodydavis3206 hahahah hey bestie
I love your personality girl your videos put me in such a good mood
I'am so excited for this!!!!! glad you are back xx
i love you so much amber!! thanks for making my day! keep up the good work, you're doing great!
to anyone coming to this video. i can’t stand my yelling either omg bless the evolution of these videos😀
i love how positive you are xx
I love your vlogs, and I love how positive you are!! :))
Ahh why are my post notifications not working!
I’m so happy that I check my videos so I can watch your amazing Chanel!
Thanks for being a great inspiration! Love your yt so much! Have a great day ♥️
Ok but you’re my favorite youtuber/runner!!!
AWWWW THANK YOU
You are delightful... Please keep being the awesome person you are and thanks for posting!
You’re such an inspiration💕
Stoppp it looks so nice out in Florida!!! I'm so jealous 😭😭😭
Yesss Amber! You’re so inspiring!!💗
Love these! You inspire so many 💕
You have to do a video showing where you get all your delicious snacks and foods! They look so good🤤
You're my favorite youtuber!
Sagittarius gang!! ♐️ 💗
I do about 30-40 a week :))
(I run every second day 10km).
But with a slow pace
Girl you are so funny, and you make me want to start running :) keep up with the videos they are so good. I feel like I’m on a ft call with you
A bit unrelated to this video but where is your fave place to shop clothes, like graphic and oversized tees 💕
Hi how are you
Do you want to be friend with me?
I do about 20-25 miles a week too!
Your pottery is so cool! Will you show us when you’re done? I was so happy you put toppings on all 3 pieces of toast, the plain one always nags at my extreme desire for symmetry 😉🤣
LOVE U DUDE
Whats the goal for the mile?🤨
Sub 5:00!!😜
Idk if your still running or working out. But if you want to have better strength output while running or just general. Life. Don't use the machines and especially don't use the Smith machine. Use the free weights. The standing barbell press is excellent for your core.
It gave me great abs with out spamming crunches and all that other nonsense
DONT GET KIDNAPPED WITH AMBER PT4😫 that was a close one
I just found you’re channel today but I love your energy. Definitely thinking ab subbing
84 degrees in the winter?! how hot does it get in the summer😳😳
How hot is that in celsius? European asking
@@maja2197 it’s about 30 degrees celsius!
@@audreyn3097 Holy what?! In the winter! My winters in Sweden doesn’t get over -1 and the summers definetely not 30😩
Got first race this week
ily amberrrr❤❤
i love you tooooo
Isn’t it hard to weight train as a runner? Since running makes you lose muscle?
i just had an amazing run today!
And I thought I could eat a lot as an athlete 😂 you are a beast💓💓 love to see it!!
How do you deal with haters who are jealous of you success? I've been getting more and more hateful comments the better I get at track.
@@ariellej.5494 don’t listen to the people who hate remember the people who hate want to take ur happiness away don’t let them...
@@ariellej.5494 also one more thing take the negativity and turn it into positivity show the haters that there hate can’t overshine on your positivity
@@CrenMcman Thank you! I've been trying my best to be more positive lately!
just curious on whether you purposely cook your toast to where it’s super crunchy or do you just burn it every time on accident aha😂
What you guys have in person school? I haven’t had in person classes since March
What type of blender do you have, and where did you get that mini blender cup!
I know super weird question and I'm kinda late to ask but do you chew gum? If so what is your favorite flavor?
Idk about her but mine's peppermint all the way!
How do your run long without getting tired? I just started running on the treadmill and my calves get tired very fast. You are such an inspiration!
I think it’s easier to run without a treadmill, it will feel better because you can go a more natural pace. So it does not feel like your trying to keep up with the tread mill. But it’s just preferences
Your calves will strengthen overtime. You can also train them by doing exercises such as calf raises etc.
Sagittarius gang ayyeeee
How often do u run a day
What is ur time for the 5k
what grade did you start running in?
Awesome video peace and love
what is ur fastest mile?
Where are your pink Nike trainers from??
the squealing blender - that thing hates me.
Milers have longer careers than longer distances.
Love you so much
Such a rock star runner amber hugs boo I'm Sasu hi fives keep running same to me too!
Before I knew amber:😓😓🤕🤐😪
Me knowing amber: 🥳😎🏃♂️🔥😇😁
Does anyone know the kind of pink nikes she wears?
peg 36:)
I’m a little late to this but idk why but she’s like the female version of Ryan Trahan
Fist commenter!! Love ur videos!
5th comment!! but you were close😂🙌🏼
what she sprinkle on that sandwhich tho
YO I HAVE THE SAME PEGASUS NIKES AHHHHHHHHH
Got my very 1st 5K marathon in two weeks😁😁😁😁👍👍👍
bruh where’s your bird
I think you have issues
FIRST!!
3rd!! but you were close!!!💗💗🙌🏼
@@amberschulz525 oof
She still gets a medal lol
12th Like! (:
YASSS