FAMILY DAY | WHAT I EAT IN A DAY ( KetoVore)

Поделиться
HTML-код
  • Опубликовано: 7 янв 2025

Комментарии • 393

  • @DeNeiceSmith
    @DeNeiceSmith 3 года назад +32

    You’re up bright and early this morning! I’m going to have a cup of coffee and enjoy your video! Have a wonderful day!

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 года назад +5

      Beckett has been up at 5 every day lately 🤦‍♀️ enjoy your coffee!!!

    • @RestorationAcresTN
      @RestorationAcresTN 3 года назад +1

      @@NeishaSalasBerry My 10-month-old has just started regularly waking up at 5:30 as well. I am not a fan! Especially since it doesn’t seem like she’s going to bed any earlier than usual LOL

  • @diannab2775
    @diannab2775 3 года назад +50

    At age 52 I’ve lost 45 lbs doing Keto so far. A big thank you to you and Dr. Berry for your tips and knowledge!!! Love your videos!!!

  • @julihowell4182
    @julihowell4182 3 года назад +32

    Also, I love the way you and Doc are teaching and talking to Beckett, not to mention how you feed him. Soooo many parents give their kids sweet snacks...

    • @AndreaD.
      @AndreaD. 3 года назад +5

      I have a step daughter who’s baby is being tested for Celiac. In a way I hope that he has it simply because if not his parents will feed him nothing but crap. Heaven forbid their 5 year old eats veggies that aren’t over cooked, breaded or covered in ranch dressing! Her diet is horrible!!

    • @RestorationAcresTN
      @RestorationAcresTN 3 года назад +4

      @@AndreaD. That is so sad. I see so many children obese already by six years old nowadays. I was determined to do better with my children and then what I have dealt with. My 18-year-old definitely had some junk when he was younger before I knew completely better, but now at 40, I have a second chance with my 10 Month old! She is thriving On breastmilk and primarily meat. She has some occasional berries, including wild black raspberries that grow on our property, as well as whole fat Greek yogurt that I mix with some heavy cream. Mostly though ,she adores sausage, eggs, steak, ground beef, And pork that we raised ourselves.

  • @ingridoz7668
    @ingridoz7668 3 года назад +27

    Hi, love watching your videos, love watching you and your husband, I have a lot of respect for you both because of your honesty. I don't think you realize how much you are both helping people. God bless you both.
    Love from Australia. Xxx

  • @aleesheee
    @aleesheee 2 года назад +6

    It literally warmed my heart to see you all out in the garden and Beckett eating off the berry bushes and how loving kind caring parents you are! Beautiful family! 🙏❤️🦋☺️

  • @juliebec3406
    @juliebec3406 3 года назад +27

    Suffered menstrual cramps all my life on the first 2 days of my cycle (since I was 11 now 45yo). After staring carnivore in Feb 2020 cramps have not happened at all. One blessing with this WOE and the other is hot flushes from perimenopause and night sweats also completely gone!

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 года назад +7

      Amazing!!

    • @kristinbailey4357
      @kristinbailey4357 3 года назад

      Same! I suffered with cramps so bad! I just turned 39 and you just gave me some hopes out the peri menopause and night sweats! I’m terrified of that bc of my thyroid issues I’m always hot 🔥 hoping this WOE will continue to help me 💗🙏

  • @aprallen1
    @aprallen1 3 года назад +9

    I love how Dr. Berry blowed on the strawberries before giving them to Beckett! Reminds me of my Dad and I when I was little. Southern Raised TN Girl here! Love it!!!

  • @KenDBerryMD
    @KenDBerryMD 3 года назад +91

    Get that Coke outa my face!!!

  • @ST-lt4ls
    @ST-lt4ls 3 года назад +5

    I love you guys!! “Fixing to come a storm”. Lol, you guys are so down to earth!

  • @MyBlazingLife
    @MyBlazingLife 3 года назад +5

    Beckett and Loki are both so adorable! Love them 🥰 I really enjoy 4 hard boiled eggs all chopped up with butter, s & p, and about 2 Tbsp of ACV. My dad taught me that as a little girl and I’ve always loved it.

  • @sydneymartin7638
    @sydneymartin7638 3 года назад +9

    Love the content and always learn something, but Beckett was the sweetest part of this video today!

  • @Summer77700
    @Summer77700 3 года назад +28

    Oh my goodness, what a doll baby! I love seeing Beckett! He's such a cutie!

  • @TheAMW
    @TheAMW 3 года назад +12

    I love Ken’s shirt!...I have the same one in a photo form on my bathroom wall. Daily reminder👌🏿

  • @KariLynRN
    @KariLynRN 3 года назад +10

    Beckett isn’t too camera shy anymore - what a ham - love it! 💙

  • @edyeburrell732
    @edyeburrell732 3 года назад +5

    I just love that you let Beckett eat straight from the plant. Whem my kiddos were young I took so much flack for that, but I didn't relent. I have 3 adult children with strong immune systems

  • @lifestationexpresslinda9425
    @lifestationexpresslinda9425 3 года назад +5

    Best one yet! Love when you're just doing you and the family. Easy and real. Thanks for the encouragement! - Linda

  • @shotpusher
    @shotpusher 3 года назад +14

    I add white vinegar to the instant pot when boiling eggs. They peel easier & don’t discolor if hard water. Dr. Berry, watch out for those Copperheads!

  • @raginabramlett308
    @raginabramlett308 3 года назад +7

    Beckett in his " onesies" so cute... I always loved those on my baby boy,who is 31 now😃

  • @shirlynssleeve4661
    @shirlynssleeve4661 3 года назад +4

    I won’t drink coffee without heavy cream! I even bring it with me when I travel. Can’t look at Beckett without thinking of him saying “cookie” while eating pork rinds! One of my favorite recipes is making chicken strips using crushed pork rinds w/homemade ranch. Love Beckett’s “see food”

  • @natalieboddeker871
    @natalieboddeker871 3 года назад +8

    I needed some new ideas- thank you Neisha! Eggs and anchovies! So yummy!

  • @pauladimon9335
    @pauladimon9335 3 года назад +3

    Oh MY GOSHHH!!! He is freaking adorable. LOVE

  • @karendavenport6824
    @karendavenport6824 3 года назад +2

    My eating habits greatly affect everything, too: mood, cycle, immune system, etc. Before being whole food keto/ ketovore, I had sores that wouldn't heal, upset gut, sick with colds/ stomach bugs frequently, etc. Thank you for the glimpses into your life. I really enjoy it.

  • @janetgreta
    @janetgreta 3 года назад +16

    👏Great video!! Gives me inspiration to try ketovore ! I’ve lost over 100 lbs following keto, at age 44 finally can wear a bikini 👙 AND started my own RUclips channel!! Thank you so much for the motivation 🥰🥰

  • @kgurlzmom
    @kgurlzmom 3 года назад +2

    He is speaking so well. He says Hi to us, Help Mommy?? Oh, my heart 🥰🥰🥰

  • @debraolalde4635
    @debraolalde4635 3 года назад +2

    I love your channel and your husband's. I've learned so much AND the weight I've been trying to lose most of my life(63) is falling off. I feel as if I'm 25 again. Thank you for your common sense info!! Love you guys!!!

  • @caroldenman6536
    @caroldenman6536 3 года назад +1

    Beckett is such a sweetheart and so smart! Farm life is agreeing with you all! Grazing on berries is wonderful!

  • @parism5212
    @parism5212 3 года назад +2

    Love your hair today Neisha 🌸 Becket and the kitten are soo cute 😍 thanks for the video

  • @corky52360
    @corky52360 3 года назад +4

    So glad I started the day with your video. They’re always so grounding. Beckett is just what I needed.❤️❤️❤️

  • @cass785
    @cass785 3 года назад +3

    Gosh that boy sure is growing up quick! So sweet .

  • @janetamerantes3640
    @janetamerantes3640 3 года назад +1

    Beckett is so adorable and funny. Love seeing the food in his mouth.

  • @anitasmith9914
    @anitasmith9914 3 года назад +6

    Baby Beckett eating the good stuff! great parenting. Going to grow up strong.

  • @lisamae3275
    @lisamae3275 3 года назад

    Omgosh when little man blows Ion the berry after daddy.... my heart ❤️🥰

  • @lindamcivor8486
    @lindamcivor8486 3 года назад +5

    What a great way to start my day while I have my coffee. Thank you.

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 года назад

      Enjoy!! I posted early bc I thought y’all might enjoy it with your coffee! Happy to hear you are ☕️ 💕

  • @carolwhisenhunt7504
    @carolwhisenhunt7504 3 года назад +2

    Love Beckett!!!!! He's adorable. He looks like his mommy today.

  • @lynnecobb9399
    @lynnecobb9399 3 года назад +2

    My husband and I are up at 5:30 every day to start our day with exercise before going to work.

  • @maryglover8283
    @maryglover8283 Год назад

    I am so happy to learn that I can boil eggs in my insta pot! I find it interesting to see what you guys eat. I am learning and experimenting with my eating. Thank you for sharing. Your family is precious. Enjoyed this very much.

  • @sandragrowe3554
    @sandragrowe3554 3 года назад +1

    Your sweet kitty. How funny checking out anchovies.

  • @sspeck5660
    @sspeck5660 3 года назад

    You guys should see if Starlink is available in your area. We live in a rural area on the Navajo Rez and StarLink had been a game changer for us.

  • @cleopatrablackwell3414
    @cleopatrablackwell3414 3 года назад +1

    Thank you for talking about steak umms in a previous video. Seriously a new staple of my family's diet.

  • @mistyunzaga6089
    @mistyunzaga6089 3 года назад

    I watch because of your fabulous approach...but I dunno, Beckett may be stealing my heart away. You are such wonderful parents!!!

  • @tawnyahettwer
    @tawnyahettwer 3 года назад +2

    The only reason I am going to try this is to hopefully end my suffering with TMJ pain. Any other benefits after that will be bonuses.

  • @stephwillson7161
    @stephwillson7161 3 года назад +6

    You inspired the carnivore try to break this stall. Its been worse since the C word. 15 pounds I did not want to keep. I'm down a good 5 pounds since Saturday. Eggs bacon and beef. Butter as a garnish...love the feeling!!

  • @jenniferhall4880
    @jenniferhall4880 3 года назад +5

    I loved this video! Watching it while I have my Folgers and cream.
    Your son is adorable! Best part.....the steak falling out of his mouth! 🤣
    I have 3 boys and 1 girl. All grown up now. I loved raising all of my kids but the boys were a blast! So full of naughtiness but so funny. Enjoy it because it goes by so incredibly fast.

  • @wyokat1335
    @wyokat1335 3 года назад +3

    Your hair looked adorable. Fun video, thanks for sharing. ~Kat

  • @jamesmcclammy6060
    @jamesmcclammy6060 2 года назад

    Neisha you are PRECIOUS!!!!!! Please never doubt this fact! May the Lord always bless and Protect y'all's family! I say that because yes I have been following your husband for quite a while now and yes I started writing this before. Your husband made an appearance in your video!

  • @jessicadavis2744
    @jessicadavis2744 3 года назад +2

    Thank you for these videos just recently discovered you and I am learning so much and can’t wait to see how I improve my Health

  • @kariebarry7476
    @kariebarry7476 3 года назад +2

    Your family ♥️! Baby B is so adorable. And 😂 see food at the end of the video. 😂 A little about me… found y’all on RUclips. I can not say thank you enough. I, too, have Hashimotos and in a week I feel so much better!!! What! This is unreal. The first few days, I was so tired and then 💥 it was like I woke up and I could run a marathon (not really) but I was more energetic than I have been in a long time. Thank you thank you! Bless y’all

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 года назад +1

      Omg I love hearing that!! I am so happy for you!

  • @mariad.5440
    @mariad.5440 3 года назад +1

    I enjoy your videos a lot. I have been following you and Dr Berry in the last 2 months. I have been flirting with the carnivore diet but still go back to a few limited veggies every other day.

  • @Nancysoulshine
    @Nancysoulshine 3 года назад +3

    Beckett is the cutest... especially at the end of the video...lol❤️

  • @jeannedigennaro6484
    @jeannedigennaro6484 3 года назад +1

    Love the Marvel alphabet book! What a great idea, especially for little superhero fans.

  • @tammiehimes6737
    @tammiehimes6737 3 года назад +1

    I’m not gonna lie I get excited when you upload a video lol
    Your a breath of fresh air forsure! Got at 4am went to my barre class came home ate two eggs and some coffee and sat down and went to sleep! Just got call from dr I’m in menopausal so dredging through it😂. Have a blessed day sweet girl your rockn it !
    And I understand dr ken yard work is a beast especially in Texas it’s hot as ever lol here !

  • @carmelmaldonado6258
    @carmelmaldonado6258 3 года назад

    Oh my goodness. I just can't get enough of Beckett! He is so funny and adorable. 🥰

  • @maggiedoor6093
    @maggiedoor6093 2 года назад

    I don't like egg whites but if I mash the eggs with a potato masher it's easier to eat. The eggs mix in with other ingredients.

  • @RestorationAcresTN
    @RestorationAcresTN 3 года назад +2

    My 10 month old daughter was spellbound watching Beckett picking berries. 🥰

  • @ashleys.3231
    @ashleys.3231 3 года назад

    Beckett blowing on his raspberry before eating it was adorable. 🥰

  • @andreaf5497
    @andreaf5497 3 года назад +2

    Beckett is such a cutie pie! He's a sweet and smart little guy. 😊 That steak looked so yummy!

  • @sunshinegirl1967
    @sunshinegirl1967 3 года назад

    I'm glad you say "fixin" as in its fixin to storm or I'm fixin to go.

  • @ilovebutterflies8181
    @ilovebutterflies8181 3 года назад +2

    Beckett is such a Ham and so cute!! I love it!!

  • @Summer77700
    @Summer77700 3 года назад +1

    Oh my goodness, I love Baby Beckett!

  • @hopex988
    @hopex988 3 года назад +2

    I love watching all your videos and your baby so adorable and cute very handsome little man 🥰 ⚽️ . Thank you for all the videos I’m on carnivore for nearly 3 weeks I’m suffering with endometriosis,fibromyalgia plus depression/anxiety. By the way you and your husband so lovely , I would say only ppl on RUclips who actually reply back . Much love from London 🇬🇧 xx

  • @966ducks
    @966ducks 3 года назад

    Love that Beckett he is a handsome sweetheart!
    Love all the thought and fun u put into your videos always keeping it something to look forward to have a fab day !

  • @kristalnunley7205
    @kristalnunley7205 3 года назад

    Been on vacation so I’m catching up on your videos!!! Loving all your content! Appreciate ya!

  • @BagsOfLuv
    @BagsOfLuv 3 года назад +4

    Hi Love your videos…Ketovore is the way to go for me I’ve never felt better …thanks for all you do to bring us such great content It’s an inspiration really help me when I waiver. Your son Beckett is so cute I love how you’re raising him on a Proper human diet. Trying to get my daughter fully on board with this she is feeding my grandson who is 17 months old blueberries and meat most of the time too and he loves it.
    🤗xoxo

    • @NeishaSalasBerry
      @NeishaSalasBerry  3 года назад +3

      Sounds like you’re gonna have a happy healthy grandbaby!! That’s amazing 💛💛

    • @MsVampure
      @MsVampure 3 года назад +1

      Thanks mom and Neisha! Yes, I make his meals everyday and prep when I have the time. He eats mostly meat and fruit! Hardly dine out which is good so I’m trying lol 👍🏻

  • @saraconnor368
    @saraconnor368 3 года назад +1

    New to eating ketovore, would love to see more of what you’d feed your son, I need more ideas for the kids!

  • @christinamartin608
    @christinamartin608 3 года назад

    Love these videos! And love that you have been doing more of them. And my daughter LOVES watching Beckett, Toto, and Loki!! ♥️♥️

  • @laurarance4352
    @laurarance4352 3 года назад +5

    Lol he wants to hold you! Miss these days . To stinking cute!

  • @AndreaD.
    @AndreaD. 3 года назад

    I live in a small town in rural Arkansas in a National forest. I’m lucky to have AT&T internet in town that is basically okay. Go outside of town & forget it. Cell coverage is the same way. I truly understand the issues.

  • @maudegrey5038
    @maudegrey5038 3 года назад

    I’ve watched YT keto videos for about 4 months I watched the big keto gathering and found you. This is the third video of yours that I’ve watched and I am so surprised that you like anchovies and oxtail . I don’t know anybody else that likes those two foods I love them so I think I’m going to enjoy following you😊

  • @kathydonley5684
    @kathydonley5684 3 года назад

    Just a helpful hint, my instant pot has slots in the handles and your lid has a wing that fits in the slots so your steam goes back in the pot n not on your counter. Hope your is the same. Love you mean it ❤

  • @cillabetancourt6445
    @cillabetancourt6445 3 года назад

    OMG! That baby is adorable!!!!! Beautiful Baby Beckett!

  • @bedanava
    @bedanava 3 года назад +1

    Thanks for suggesting the boiled eggs in the instant pot. I did it this week and it was great!

  • @jessiel7694
    @jessiel7694 3 года назад +3

    I’d love to see a video about your chickens on your other channel. We recently got backyard chickens. What kind of chickens do you have?

  • @pamdelong5113
    @pamdelong5113 Год назад

    You have a beautiful family!!!

  • @waffles2527
    @waffles2527 3 года назад

    Love your son and little kitty

  • @susiel4993
    @susiel4993 3 года назад

    Kitties love tuna! When i opened the skipjack, cha would come running! 🐱

  • @Jaxxie1981
    @Jaxxie1981 3 года назад +2

    Dr. Berry's Buddha tee is the best! 😂

  • @allannayates3511
    @allannayates3511 3 года назад

    OMG, the little Beckett voice, I'm melting... 😇

  • @AmberAndDansCarnivoreLife
    @AmberAndDansCarnivoreLife 3 года назад

    Awww, Beckett blowing on the Berry after daddy did, too cute!! 🥰

  • @chrispr63
    @chrispr63 3 года назад +1

    So enjoy these videos!!

  • @LisaK1177
    @LisaK1177 3 года назад

    Precious family! Thanks for sharing.

  • @kimberlykeller6096
    @kimberlykeller6096 3 года назад

    That kitten is precious.

  • @CathyPinAZ
    @CathyPinAZ 3 года назад

    Beckett is DARLING.🍓🥩A real show stopper! 😂🥰💙 PS I LOVE Dr. Berry’s Buddha tee! 🤣

  • @colorvision7
    @colorvision7 3 года назад +2

    Tried eggs in my instant pot so easy! Thanks 😊 eggs bacon mayo and green olives yummy

  • @ChaoticCountry
    @ChaoticCountry 3 года назад +2

    Your videos are some of my favorite. 🥰

  • @DavidMcCurley
    @DavidMcCurley 3 года назад

    Great video. Enjoyed the pace and variety.

  • @Jodiescox
    @Jodiescox 3 года назад +1

    Loved this video, Thankyou, cracked me up! Beckett is very sweet and funny, I love being a Mummy and he reminds me of my eldest (9) at that age. I ordered a new nespresso like yours on Amazon prime day yesterday super excited! Week before Irma (period) I swear I want to eat twice as much as the week after when I’m really not interested in food, I find it interesting too-what’s going on in there to make such a change!

  • @OlyviaLoren
    @OlyviaLoren 3 года назад +3

    it’s always nice to see simple, practical meals. Have you tried Kroger’s brand of pasture raised eggs? Simple truth I think. They’re considerably cheaper than vital farms but have the same beautiful orange yolks. I once bought a pack where half of the eggs had double yolks 😍 We buy them when our hens slow down laying in the winter. 🙂 thanks for the video!

  • @sandylathrop9110
    @sandylathrop9110 3 года назад +1

    Love this video and dr. Berrys red t shirt. U need to let go of s..t. love the saying as it's so true. Neisha u r cute and love to keep up with what ur doing.

  • @SarahsAtticOfTreasures
    @SarahsAtticOfTreasures 3 года назад +1

    Loved this. Especially Beckett.

  • @corieddings5713
    @corieddings5713 3 года назад +1

    Hello Neisha, Amazon sells these noodles "miracle noodles" and it comes in different shapes even rice form, it is made from Konjac flour, water and limewater, they say it is keto friendly, can you and your husband give an opinion if it is an ok keto product or not, I am new to keto so I am one of those people that would be tempted to just buy because it says keto safe, of course I learned from your husband to check ingredients etc. But I'm not familiar with konjac flour

  • @annewebber4042
    @annewebber4042 3 года назад

    love your channel hun and your kitten is beautiful love for England UK

  • @Structuredrelaxation
    @Structuredrelaxation 3 года назад

    I click I like I watch and smile! Love u neisha! 🥰

  • @rachaelmilne5574
    @rachaelmilne5574 3 года назад +2

    Maybe the consistent exercise is helping your cycle moods? Interesting!

  • @amykolstee5212
    @amykolstee5212 3 года назад

    The last time I touched a coke, I was working at a gym and I used it to clean the arc trainers! They came out sparkly clean lol ( no more rust!)..loved seeing Beckett, he's so cute!

  • @jeannedigennaro6484
    @jeannedigennaro6484 3 года назад

    Love your little hunter-gatherer. Raspberries are my fave, too.

  • @anye76
    @anye76 3 года назад

    Still new to your channel. I'm living the egg, anchovies ceaser dressing "salad" I can get with that. Haven't seen that before

  • @jojowallace5098
    @jojowallace5098 3 года назад +7

    Coffee just is not the same without creamer!🧚‍♀️

  • @christinablakeman556
    @christinablakeman556 3 года назад

    Always enjoy your vlogs ☺️ Beckett is so adorable!!!

  • @PurpleGirl0603
    @PurpleGirl0603 3 года назад

    We have used Coke to clean our toilets for years. Pour a can in and let it sit overnight, scrub and flush and it removes so much grime that it’s amazing 🤩

  • @msstroh
    @msstroh 3 года назад +2

    Dr. Ken, great vascularity!