heavybag training

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Комментарии • 5

  • @ruzcelbeltran
    @ruzcelbeltran 4 месяца назад +4

    Cross arm defense George foreman

  • @eamonwilkinson2333
    @eamonwilkinson2333 4 месяца назад +4

    Love the brown gloves reminds me of Ali

  • @ezmoney797
    @ezmoney797 4 месяца назад +4

    You’re lucky I’m jealous of your build your twice my size . I’m trying to get about 25 or 30 pounds of muscle and I’ve only been learning how to box the last six months or so on my own and help from video content like yours
    Thanks for always sharing your skills. I think you would be a great online coach if you ever went that route

    • @RickeyFerg
      @RickeyFerg  4 месяца назад +1

      Thanks. I always appreciate your feedback

    • @mega-nerd
      @mega-nerd 4 месяца назад +1

      Building muscle is a hormone game primarily. Consume saturated animal fats like beef and particularly strategies like raw eggs yolk are proven means. Lifting weights puts you in a catabolic state for 12-24 hours, consuming saturated animal fats prevents this.