We have loads of workouts like that on UCanRow2 On Demand! You can see the workouts here: me.onpodio.com/UCanRow2/workout And you can subscribe here for only $12/month and get unlimited row-along workouts! me.onpodio.com/UCanRow2/packages If you have any questions at all email support@ucanrow2.com and we'll help you out. We'd love to have you! Sarah
Dr says no more running for me (foot problems) and suggested I switch to rowing. I got the machine but am overwhelmed by all the videos. Can you suggest a first three of yours I should watch to get started? Saw your beginning one already on things to know before I begin. Looking for total beginner workouts.
Hi Shannon! Sorry to hear about the running, but you're definitely not alone at UCanRow2. If you're looking for a progressive program of workouts for absolute beginners I highly recommend our RowNow program. It was designed for exactly this purpose, and Cassi takes you through everything you need to know - and nothing you don't - starting slow and building progressively through four weeks. It's an amazing program and we'd love to have you join us for it! - Sarah go.ucanrow2.com/RowNow
Excelent!! Thank you so much
You're so welcome, very glad it was helpful!
Where can I purchase my level 30-45 min rowing machine recorded workouts ? I have searched online and can’t find any.
We have loads of workouts like that on UCanRow2 On Demand! You can see the workouts here: me.onpodio.com/UCanRow2/workout
And you can subscribe here for only $12/month and get unlimited row-along workouts! me.onpodio.com/UCanRow2/packages
If you have any questions at all email support@ucanrow2.com and we'll help you out. We'd love to have you!
Sarah
Great workout, Cassi! Thanks.
Very glad you liked it, Jack!
Dr says no more running for me (foot problems) and suggested I switch to rowing. I got the machine but am overwhelmed by all the videos. Can you suggest a first three of yours I should watch to get started? Saw your beginning one already on things to know before I begin. Looking for total beginner workouts.
Hi Shannon! Sorry to hear about the running, but you're definitely not alone at UCanRow2. If you're looking for a progressive program of workouts for absolute beginners I highly recommend our RowNow program. It was designed for exactly this purpose, and Cassi takes you through everything you need to know - and nothing you don't - starting slow and building progressively through four weeks. It's an amazing program and we'd love to have you join us for it! - Sarah
go.ucanrow2.com/RowNow
@@UCanRow2 thanks. Will look into it!
20 minute rows can be a sweet spot for me.
I think they are for many of us! They're definitely the most popular on our on-demand subscription platform. :)
illuminating and insightful. thanks!
So glad it was helpful!
Always so good. Thanks as always.
It's our pleasure always, Eric! - Sarah