What I Eat In A Week // Meal Ideas // Weight loss // Slimming World //October 2023

[@lynncooke8589]

Wow some lovely meals Rachel especially the mayflower curry xx

[@doreenbothroyd879]

Good food Rachel very healthy too . Those muffins sound nice will give them a go thanks for sharing x

[@suelong2691]

So good to see you back Rachel you were missed. Love your videos always look forward to them. I lost 2lbs this week so 2lbs from goal. I've been this close so many time but never actually got to target. Hope you have a good week❤xx

[@tinaturvey2301]

Some great meals there Rachel and bargains . I like the way you're so organised unlike me 😅. Have a good week. Xx😘

[@lindacollier5441]

Hi Rachel yummy 😋 meals ! Loving the videos so good too see you ❤

[@angelamccoubrey6597]

Great video Rachel thank you ❤

[@debtyler215]

❤ xxxx