2 on 1 Russian tie

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  • Опубликовано: 13 июн 2024
  • edhbjj.com
    edhjiujitsu.com
    Welcome to EDH Jiujitsu! Today, we’re breaking down the Russian 2-on-1 setup-a versatile and powerful technique from the world of wrestling that is incredibly effective in jiujitsu.
    The Russian 2-on-1 allows you to control your opponent’s arm using a two-on-one grip, providing leverage and opening up numerous offensive opportunities. This grip involves securing your opponent’s wrist with one hand and their upper arm with the other, allowing you to pull their arm across their body and create angles for attacks.
    In this post, we’ll guide you step-by-step on how to achieve and maintain this grip, how to use it to off-balance your opponent, and how to transition into various submissions and positional advancements.
    Mastering the Russian 2-on-1 can significantly enhance your control and effectiveness on the mat. Stay tuned as we dive deep into this essential technique. Don’t forget to like, subscribe, and hit the bell for more jiujitsu techniques and tips!

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