The spotter is not directly rowing or curling 500lbs lol. He's assisting w the upward motion of the bar to relieve a portion of the tension, so that Terron can press it back up to the rack.
Huy Lam As OP said. If he drops the wait or snaps something then the guy benching isn't going to be helping much because the weight will be on his throat lol
Alec Rhodes well my comment was implied with the fact that he shouldn't be benching near that weight if he couldn't handle it. I've seen a few freak accidents but I assumed no matter what kind of crazy shit Terron likes to do, he can always best judge his own limitations. Yall are right either way that accidents do happen but it's not like he's a new lifter with no experience going straight to 225lb on bench.
Bruh this is awesome. I seen it on the twitter first. Didnt realize you came back to the gym xD haha. Thats how you know you really want something. Respect. Got that sh!t
Lol funny how when you always benched in the 400's, people were like how come you dont go up and now that you make 500 people go "ohhh he's on steroids for sure". You're awesome continue bro!
terron, could you please make a video on how you choose the amount of reps and sets you do, you do a lot of 20x5 or pyramid sets and they talk about how you should go for low reps for strength, could you please explain this, just cofused if i should stick with the 5x5 and 3x10
Tbeck I know u don't needs words of encouragement but you should start your warm-up with like 225 and only do like 5 reps all the way up to your heavy RPE
Do you think Brad is faking it with the weights? I'm sure you don't really care...but do you have a gut feeling that he is...or that he isn't? It's as easy to say someone's using fake weights, as it is to say they use steroids.
I'm just trolling cuz of Marc lobliners video about him. But I don't doubt any of terron's lifts. I watch all of your videos because they are entertaining and motivating. I weigh 170 and bench 315 close grip, so I don't doubt that terron can bench another 200 lbs more at 225 lbs. terron has crazy good genetics too
On top of watching all your videos, I also recommend them to ppl who ask me for lifting advice. I learn a lot of from your channel and u keep it entertaining and very informative.
LOL Yeah, Terron's text reply to your question didn't seem to friendly did it? But, at least he answered your question. Wonder if he'll answer mine? Probably not, as it's too controversial right now! For the record, I find it very hard to believe that Castleberry is actually using fake weights. He may be...anything is possible...but I doubt his weights are fake. I suspect he's just as strong as a Bull!
Maxing out twice in a day, and weighted backflips... This is why I watch every video. Always great content. Inspiring
Imagine how much more he could do if he didn't always have to say mid rep "don't touch."
i can clean 500 pounds .......................if you give me a towel and some soap
😂😂😂😂
Absolutely amazing to come back from 495 earlier in the day to hit 500 just a couple of hours later
Damien Wafa i would of called it a day and try some other day
WEIGHTED BACK FLIPS AND 5 HUNNID BENCH BRO YOURE FUCKING INSANE.
That was awesome and it wasn't fake.."
My boy is here benching 500, and I can barely get to 200 lol
Keep at it man! You'll get there someday.
Ndukauba Too relatable
+Ndukauba keep it up my bro just be consistent
hahah same I'm 17 been working out for a year now and I'm at 225 but hella rough tho): super Marin
Jesus Christ Mr. Beckham!
Congrats on the 500lbs! Awesome!
Thanks for the inspiration. Imma try and get 500 by February. I'm at 425 right now.
whats ur instagram brah
Hows now bro
LETS FUCKING GO! FUCK YES MY DUDE!!!
Thats enough motivation for me to get into the gym today!
SUPER SAIYAN!
U should have atleast 2 spotters cuz if that wait drops or u snap somethin up that dude aint lifting 500 lbs off of u.
The spotter is not directly rowing or curling 500lbs lol. He's assisting w the upward motion of the bar to relieve a portion of the tension, so that Terron can press it back up to the rack.
Huy Lam As OP said. If he drops the wait or snaps something then the guy benching isn't going to be helping much because the weight will be on his throat lol
Alec Rhodes well my comment was implied with the fact that he shouldn't be benching near that weight if he couldn't handle it. I've seen a few freak accidents but I assumed no matter what kind of crazy shit Terron likes to do, he can always best judge his own limitations. Yall are right either way that accidents do happen but it's not like he's a new lifter with no experience going straight to 225lb on bench.
Bruh this is awesome. I seen it on the twitter first. Didnt realize you came back to the gym xD haha. Thats how you know you really want something. Respect. Got that sh!t
OMG....Those Backflips Are NEAT-O!
Man a 500lb bench with a 700lb deadlift and a 700lb squat would be insane
this guy is the most impressive overall athlete in the world!! there's no way you can put anyone over him
Watching these videos before gym every morning!
Lol funny how when you always benched in the 400's, people were like how come you dont go up and now that you make 500 people go "ohhh he's on steroids for sure". You're awesome continue bro!
The song played at 7:51 with u and Goku Flex 1000 rep video wat is it bro
man this dude is a MACHINE, how can one be that strong and athletic??
You are amazing man, u work as an inspiration for me. My actual bench press 1RM is 330 lbs.
Congrats bro 💪🏼
0:39 that dude in the backgrounds coming for ya
Holy fuck your strength is unbelievable to me. I strive to bench 2/3 of that one day.
Sean Is right keep at it man! you'll make it with that kind of determination😁
You strive to bench 333.33 lbs? Not a random number at all
A Person 😂😂😂
Great content man , real motivational to grind hard 💪🏽
Yo, you've inspired me to try and shoot for 275-300 by the end of my sophomore year, thanks man.
Such a frickin beast Terron
most legit, strongest gamer ever
Dallas tx blood line.💯💪🏾
My nigga! In my Denzel voice🤛🏾
This dude has built his body to perfection. Strong asf yet lean and athletic at the same time. Good shit 🙏🏽
Noyan Rashid And all natty bro
LOL
I didnt say anything.
probably just a troll tbh
That breeding crap is somewhat overstated...West Africans(from where most African Americans descended) are naturally strong as heck.
beast bro, next up... paused 500 LETS GOOOOOOOO!
keep the uploads coming fam!
I'm 5'8", 147 lb., and I just turned 16 years old. I bench 215.
Owen Caulfield damn really similar to me I'm 5'9" 170 at 15.5 years old benching 215
Owen Caulfield Almost the same, Im 17 185 lbs bench 275 clean like 4 months ago.
I'm 20 , weigh 168 and bench 365. You guys are weak.
I know lol I just wanted to be a dick.
best fitness RUclipsr!!!
I love your videos Terron!!💪💪
common let's find those 2people who disliked the video. you're a killer athlete
One word: Beast
Congrats bro!
I don't know about ya but I am pushing to get that stupid strength that he has lol nice Terron!!!💪😂
Damn bro congrats
Damn im just tryna put up 3 plates on each side. I can only bench 300 rn:(
300 is a start. In my school everyone wanted to bench 300. Hit 300 then fuck it go for 405.
Crazy strength to weight ratio man, respect. Need to start wearing some wrist and elbow wraps though man, thats some big weight
dork in the background at :45 trying to shadowbox for the camera
terron, could you please make a video on how you choose the amount of reps and sets you do, you do a lot of 20x5 or pyramid sets and they talk about how you should go for low reps for strength, could you please explain this, just cofused if i should stick with the 5x5 and 3x10
If anyone dislikes this video....
Noah Plitt 1 Dislike.
yo editing is hard in this video
are you still trying to go into the NFL?
congrats bro
Killer. Keep it up.
That's how u spot
congratulations
Lady's and Gents, I give you the real Beast Mode
look into strengths wars
That is solid!
Very impressive strength for his size. He's not a big guy at all and can put up some serious weight.
trampolin bench, impressive lockout tho
Tbeck I know u don't needs words of encouragement but you should start your warm-up with like 225 and only do like 5 reps all the way up to your heavy RPE
I will bench press 315lbs one day!!!
+Samuel Oloyede yes you will
shit i already do that for reps
lol with Brad Castleberry plates?
Let's get it 💪🏼
Wouldn’t the weight make the backflip easier?
u ever gonna make vids of you on a road to a faster 40
I really wanted to see what happened after that backflip😂😂
Alex it's at the end
BEAST MODE 💯
with his same form I can bench 420, is it possible I'd ever get 500, no roids.
How do you find time to work on your strength and athleticism?
goku strength !!!!
Yo Terron, have you got a benching programme I could purchase?
AKLAN
You monster.
Meanwhile I'm stuck at 365 just trying to break into the 400 club. Smh
What's up terron 😀
iv been stuck at 225 for a month now :(
Anyone know of ways to increase their rep limit? I'm repping 225 but I only get the weight up around 7 times around 3 sets. How could I increase that.
500 bench. 500th like 💯
was that guy shadow boxing at 0:33
Lee M maybe hes training to be a fighter
good job
Beast!💪🏻
I think you should hit 500 everyday every month for a top single then do your other body building stuff. it would make for a good series too
sweet tank top!!!!GOKU!!!!!
super power good
yeahhhh man super power
Challenge Brad Castleberry to a friendly lift off
What happened with the wwe
You are a beast
Strength wars USA??
Can someone plz link me the Barry white remix playing ? :)
respect!
BEAST
Dope shit
What's ur workout days a week ?
Did u borrow any of those plates from brad castlberry? (Asking for a friend)
+Manuel Lopez sorry but I'm
Not fake
Do you think Brad is faking it with the weights? I'm sure you don't really care...but do you have a gut feeling that he is...or that he isn't? It's as easy to say someone's using fake weights, as it is to say they use steroids.
I'm just trolling cuz of Marc lobliners video about him. But I don't doubt any of terron's lifts. I watch all of your videos because they are entertaining and motivating. I weigh 170 and bench 315 close grip, so I don't doubt that terron can bench another 200 lbs more at 225 lbs. terron has crazy good genetics too
On top of watching all your videos, I also recommend them to ppl who ask me for lifting advice. I learn a lot of from your channel and u keep it entertaining and very informative.
LOL Yeah, Terron's text reply to your question didn't seem to friendly did it? But, at least he answered your question. Wonder if he'll answer mine? Probably not, as it's too controversial right now! For the record, I find it very hard to believe that Castleberry is actually using fake weights. He may be...anything is possible...but I doubt his weights are fake. I suspect he's just as strong as a Bull!
bounces off his chest so much...
Beast
Bro your a true inspiration!!!
....but brah whats up with the focus on your videos, distracting as hell
My 1rm is 250, literally two times less than that
I can roll 500 pounds
crazy shit
TERRON KEEP TRYING FOR THE NFL MAN.
20deez!!!
im 16 and i deadlift 405 :) im 6 feet and 200 lbs .
how can i increase?
Colab with Jimimufu
im 8 years old and bench 700 pounds is that good??
Yusuf Mahmood it's ok