Thank you so much Dr. Goldner for giving us these weekly lessons. I have been drawn to your spirit of love and joy for life as much as your nutrition advice. This lesson is particularly timely. They always seem to be. My son offered to train me for my summer vacation five days a week. It is so difficult for me and encouraging to hear you say that we need to do something for a month before we want to. It's like wading through mud a lot of days but I'm hoping that I will feel more energetic in the near future. I don't think I will ever be vegan but I'm enjoying your green smoothies and eating huge salads. xx Karen
Hi Dr Goldner Thanks for the great information on iodine and Hashimoto's disease. I tend not to eat ionized salt but sea salt I prefer the flavour. I do have thyroid disease. I have recently added kelp to my daily diet 1/8 tsp and the green smoothies. Thank you for your dedication educating so many. God bless you ❤
As our species evolved, where did we get our dietary sodium and iodine? Did our ancestors evolve near the sea and consumed enough salty sea vegetables? This is a sincere question, and I wonder if the answer may help your followers understand better about salt and iodine. It’s kind of like knowing where B12 comes from and how our ancestors ingested it through natural waters and healthy soil that stuck to food they ate. This helps explain why B12 is often a needed supplement now that modern sources of water and food have the bacteria that make B12 removed. So if we learn where how our ancient ancestors consumed sodium and iodine and why those methods are no longer available, it could be good info. PS- Just received your books today and am on the second day of smoothies from your online recipes! 💚🌱
I can soooo believe that eating one meal of chicken and cheese brings back pain over night! I have seen this in my own body on more than one occasion in the past!
Some good questions on this q&a. I love the lessons I would like more of that. I get why people ask if this will help there specific illness but I wish ppl would understand it could help the whole body! I would personally like more on the mindset that is where I’m stuck. It’s hard when you throw life into trying to eat well. Unfortunately it feels like the top worlds disagree.
Hi Dr. G! I just discovered you on Chef AJ's channel. I was dx'd w/drug-induced lupus. My first Covid vaccination was on my last day of radiation (breast). I had 2 subsequent vaccinations when I felt my body going haywire. My PCP referred me to rheumatology and I was dx'd with drug-induced lupus. (Rheumatologist wants to put me on meds to reduce the inflammation. I've declined.) I don't take meds that cause DIL. I do take Anastrozole, x 2 years now. I have none of the usual lupus symptoms, except after having Covid July 2022, my hair has been falling and continues to fall out. Just saw my oncologist who told me that my hair may be falling due to the anastrozole. Since I don't take DIL causing meds can DIL be resolved by following the protocol? I have been vegan since January 2022. I lost weight w/out trying, but I hit a plateau months ago and haven't lost weight since. I'm frustrated! I hope you'll see my comment or someone might let me know where I should send in questions in advance of your next live Q&A. Thanks so much!!!
Higher cholesterol especially LDL not just HDL is better for all cause mortality and everything mind related as we age ... Lower cholesterol is so much associated with suicidal depression and all sorts of mental stuff and even weak immune issues ...
Im 75 y.o. female, weigh 114, 5” 2” (lost 47 pounds. I haven’t been tested recently to see if I have not had a a thyroid problem and have some symptoms…raspy voice, constipation, hair loss for 4 months (ok now) that I attributed to new WFPB lifestyle,as of June 2022. My last TSH blood test was .70 last September. What are your thoughts. I’d like a full thyroid panel run.
I don't need motivation.. Green smoothies are sooooo gross..I literally feel like throwing up by the end of the day.. please, any tips on making them taste good without lots of fruit?
I always miss your videos. What time is it in sweden. Would like to know about if one has NO thyroid. What to eat. What to think about. A doktor said I cannot eat iodine seavegetables
Humans are meat based nutrition créatures... Not greens based. Sugar and chemicals are the issue + stress not missing out on greens we never had to eat unless unsuccessful when hunting 😊
How come so almost all autoimmune issues resolve on carnivore or lion diets ?! Isn't the diet we have evolved on mostly as plants were hard to come by and difficult to rely on ?! How is it realistical that we are greenevores when in the wild it would be so hard and time consuming and even dangerous to consume all that plant material ?! Could it be that hypernourishment works not because of the plants but because of elimination of triggers while fighting the kale and spinach and oils also ?!
I have an important question about strange acne at 60,it's stubborn and I wanna stop it..steroids stopped it..off I hope it doesn't come back because steroids spike my sugar 500
So am I the only who's still confused over the salt question? All you eat all day is the big smoothie, a gallon of water, and big ass salad and she wants you get a teaspoon of salt to fulfil both your sodium and iodine requirements. Where are you putting a full teaspoon of salt, on the salad?
You don't need that much of sodium, some sources say between 200-500mg to function properly. You probably don't need any salt supplement if you eat enough greens. You need iodine ofcourse.
Hi dr goldner im liza santua from the phlippines im burning mounth sysrome cheeks lips gums palate tongue throat before eating im crying please help me
Hi dr goldner im liza santua from the philippines im finish cheme im side effect burning mounth sysdrome everyday im crying because before eating the tongue scalded boiling water im immune system very low im autoimmune systom please help me
Hi dr goldner i m liza santua from the philippines i have burning mounth sysdrome and need help in now at 100pound my problem in the guts and another to withraw benzo restleg les
Gluten is a defense chemical and it has no business in the human body ... Just like all defense chemicals 😊 Nothing but trouble or trouble waiting to happen or just blocking your maximum potential 😊
I freeze my broccoli sprouts and make my smoothie 5:30 am but I don’t open my intermittent fasting window until noon so I put my smoothie into the freezer. What I wanna know is after I have blended the green smoothie with the broccoli sprouts and then go to take it out at 12 o’clock. Will the sulfuraphane still be active in there for me or am I wasting my time ?
Dr. Gs Protocol is 16oz in the green 🍏 smoothie 🥤, handful seeds & handful of fruit or two handfuls! ( Water to around 56oz and maybe a little more) (58 oz.)
Meat is bad ? How on Earth did we ever survive eating that nasty meat for all those hundreds of thousands of years ?! How can you say meat is bad ? Torturing animals is bad. Not the nutrition from meat even property cooked meat possibly... Ehat you see meat does bad is the fries and bread and ketchup on the side doing it !!!
Can the hyper.utruienthelp me wpithmy fever active bladder cannot retain any water in my bladdergelp help please and tha nks❤would like tobook a session ĺwttjhyour rapid recovery protocol
Развлечения
Thank you so much Dr. Goldner for giving us these weekly lessons. I have been drawn to your spirit of love and joy for life as much as your nutrition advice. This lesson is particularly timely. They always seem to be. My son offered to train me for my summer vacation five days a week. It is so difficult for me and encouraging to hear you say that we need to do something for a month before we want to. It's like wading through mud a lot of days but I'm hoping that I will feel more energetic in the near future. I don't think I will ever be vegan but I'm enjoying your green smoothies and eating huge salads. xx Karen
Thank you again. I so appreciate your knowledge, experience, and that you share with us. And….You’re hair looks so cute.
That was a great analogy for detox from an unhealthy diet and an alcoholic drying out! You are doing a great service to humanity! Thank you Dr. G!
Indeed🌺🌺🌺
Your podcast gives us hope!❤
Thank you so much for these weekly live sessions. Learning so much and it keeps me motivated. Really appreciate it 🌸
Dr. G!! You look AMAZING with your hair like that 🤩 ❤
Thank you Dr G for your informative session. I really appreciate your time ❤❤❤
Your hair looks fantastic, it suits you perfectly!
This is one of the best Q & A sessions I have seen with you 🙂
I love your hair today.
I was going to say the same thing! Love the waves!
Thank you Dr. G for all your help. 🙏 your hair is nicer that way.
Hi Dr Goldner Thanks for the great information on iodine and Hashimoto's disease. I tend not to eat ionized salt but sea salt I prefer the flavour. I do have thyroid disease. I have recently added kelp to my daily diet 1/8 tsp and the green smoothies. Thank you for your dedication educating so many. God bless you ❤
Thank you so very much. You are a gift to all of us. God bless you.
As our species evolved, where did we get our dietary sodium and iodine? Did our ancestors evolve near the sea and consumed enough salty sea vegetables?
This is a sincere question, and I wonder if the answer may help your followers understand better about salt and iodine. It’s kind of like knowing where B12 comes from and how our ancestors ingested it through natural waters and healthy soil that stuck to food they ate. This helps explain why B12 is often a needed supplement now that modern sources of water and food have the bacteria that make B12 removed. So if we learn where how our ancient ancestors consumed sodium and iodine and why those methods are no longer available, it could be good info.
PS- Just received your books today and am on the second day of smoothies from your online recipes! 💚🌱
Thanks again for another great Q&A. I appreciate you! 🥰
Grateful to have found you! Thank you so much for your guidance!
I can soooo believe that eating one meal of chicken and cheese brings back pain over night! I have seen this in my own body on more than one occasion in the past!
Thank you. This is so helpful ❤
Thanks Dr. G! Loving your natural curly hair❣🥰🙏
Some good questions on this q&a. I love the lessons I would like more of that. I get why people ask if this will help there specific illness but I wish ppl would understand it could help the whole body! I would personally like more on the mindset that is where I’m stuck. It’s hard when you throw life into trying to eat well. Unfortunately it feels like the top worlds disagree.
Loving your hair and all you do. Been loving my GREEN SMOOTHIE❤
Thank You Dr G, Thank You 🙏
THANK YOU SO MUCH!
Omg I love your hair Dr.G ❤❤❤
So pretty!!!
Thank you so much!
I love you!!!
Enshi - Thanks so SO much! This rocks!
I love you Dr Goldner .
Potassium is kalium in Latin (we use it in German too) that's why it is symbolised by the letter K in the periodic table
This lady is beautiful 💙
Love the hair
Hi Dr. G! I just discovered you on Chef AJ's channel. I was dx'd w/drug-induced lupus. My first Covid vaccination was on my last day of radiation (breast). I had 2 subsequent vaccinations when I felt my body going haywire. My PCP referred me to rheumatology and I was dx'd with drug-induced lupus. (Rheumatologist wants to put me on meds to reduce the inflammation. I've declined.) I don't take meds that cause DIL. I do take Anastrozole, x 2 years now. I have none of the usual lupus symptoms, except after having Covid July 2022, my hair has been falling and continues to fall out. Just saw my oncologist who told me that my hair may be falling due to the anastrozole. Since I don't take DIL causing meds can DIL be resolved by following the protocol? I have been vegan since January 2022. I lost weight w/out trying, but I hit a plateau months ago and haven't lost weight since. I'm frustrated! I hope you'll see my comment or someone might let me know where I should send in questions in advance of your next live Q&A. Thanks so much!!!
You are the best🎉
Higher cholesterol especially LDL not just HDL is better for all cause mortality and everything mind related as we age ... Lower cholesterol is so much associated with suicidal depression and all sorts of mental stuff and even weak immune issues ...
Sometimes people with thyroid disease can not drink coffee because the coffee protein looks like wheat causing a flare up in the autoimmune disease.
Hi again ,your hair do curling looks good, anything you do looks good 😃
Im 75 y.o. female, weigh 114, 5” 2” (lost 47 pounds. I haven’t been tested recently to see if I have not had a a thyroid problem and have some symptoms…raspy voice, constipation, hair loss for 4 months (ok now) that I attributed to new WFPB lifestyle,as of June 2022. My last TSH blood test was .70 last September. What are your thoughts. I’d like a full thyroid panel run.
10:00 minute mark 3 TBS per day of Flaxseed oil in my smoothies to treat autoimmune disease.
💜
Thanks I want to catch you live
Can anyone elaborate on the bloating and gas issue, please … Thank you
I don't need motivation..
Green smoothies are sooooo gross..I literally feel like throwing up by the end of the day.. please, any tips on making them taste good without lots of fruit?
I always miss your videos. What time is it in sweden. Would like to know about if one has NO thyroid. What to eat. What to think about. A doktor said I cannot eat iodine seavegetables
Thallium is from kale maybe even spinach... It can become an issue if too high
Hi Dr. Goldner. Have you worked with anyone who has myelodysplastic syndrome (MDS)?
Humans are meat based nutrition créatures... Not greens based. Sugar and chemicals are the issue + stress not missing out on greens we never had to eat unless unsuccessful when hunting 😊
Hi dr goldner im liza santua im finish my breast cancer imside effect burning mounth sysdrome
I changed to pink hymilaian sea salt years ago. I have hypothyroid but told i do NOT have hashimotos.
How come so almost all autoimmune issues resolve on carnivore or lion diets ?! Isn't the diet we have evolved on mostly as plants were hard to come by and difficult to rely on ?! How is it realistical that we are greenevores when in the wild it would be so hard and time consuming and even dangerous to consume all that plant material ?! Could it be that hypernourishment works not because of the plants but because of elimination of triggers while fighting the kale and spinach and oils also ?!
Can polycythemia vera be reverseed withhypernutrient protcol
MIAa
We are not meant to eat seed oils
Hi dr goldner im liza from the philippines all vitamins iv drip
I had to take a digestive pill to deal with all the fiber digestion, I was bloated and gassy.
I have an important question about strange acne at 60,it's stubborn and I wanna stop it..steroids stopped it..off I hope it doesn't come back because steroids spike my sugar 500
🧡🥦👍🏼xo
How you avoid sun inducing flares of Lupus especially when living in sunny climates? This may be as important as the diet…just a thought
She mentioned she is able to go out in the sun since reversing Lupus
what about sprouts ? sardines ? I want to understand better why cruciferous are working to reverse disease / what is the pathway ?
So am I the only who's still confused over the salt question? All you eat all day is the big smoothie, a gallon of water, and big ass salad and she wants you get a teaspoon of salt to fulfil both your sodium and iodine requirements. Where are you putting a full teaspoon of salt, on the salad?
I make my dressing. I put some of it in the dressing. And in my guacamole.
You don't need that much of sodium, some sources say between 200-500mg to function properly. You probably don't need any salt supplement if you eat enough greens. You need iodine ofcourse.
Hi dr goldner im liza santua from the phlippines im burning mounth sysrome cheeks lips gums palate tongue throat before eating im crying please help me
Is there a brand of flax oil you recommend
Hi dr goldner im liza santua from the philippines im finish cheme im side effect burning mounth sysdrome everyday im crying because before eating the tongue scalded boiling water im immune system very low im autoimmune systom please help me
Hi dr goldner i m liza santua from the philippines i have burning mounth sysdrome and need help in now at 100pound my problem in the guts and another to withraw benzo restleg les
Are the livestreams at 12:30 Pacific time!!??!!🙏🏼🙏🏼😍😍
Hi Dr Goldner ,i m liza santua from the philippines ,i have burning mouth syndrome ,and needs help .i'm now at 100 pound
Gluten is a defense chemical and it has no business in the human body ... Just like all defense chemicals 😊 Nothing but trouble or trouble waiting to happen or just blocking your maximum potential 😊
1:01:01 Perfect DIET for Humans!!! "PLANT-BASED DIET" \O/
Hi dr goldner im liza santua from the philippines i need you help you please help me
Hi dr goldner im liza santua from the philippines i need help you please help me burning mounth sysdrome
Can reverse Parkinson disease ?
I freeze my broccoli sprouts and make my smoothie 5:30 am but I don’t open my intermittent fasting window until noon so I put my smoothie into the freezer. What I wanna know is after I have blended the green smoothie with the broccoli sprouts and then go to take it out at 12 o’clock. Will the sulfuraphane still be active in there for me or am I wasting my time ?
I could be wrong but I'm sure she said not to freeze your veggies
What is hypernourish. How much veggies or greens do you have to eat.
16oz
Dr. Gs Protocol is 16oz in the green 🍏 smoothie 🥤, handful seeds & handful of fruit or two handfuls!
( Water to around 56oz and maybe a little more) (58 oz.)
I had have people Who have done everything to destroy my life health economic house
No sound
Meat is bad ? How on Earth did we ever survive eating that nasty meat for all those hundreds of thousands of years ?! How can you say meat is bad ? Torturing animals is bad. Not the nutrition from meat even property cooked meat possibly... Ehat you see meat does bad is the fries and bread and ketchup on the side doing it !!!
luv d hairs
please put seperatly for thyroid salt answer in smaller video,, oh u said dat reels'' word
Can the hyper.utruienthelp me wpithmy fever active bladder cannot retain any water in my bladdergelp help please and tha nks❤would like tobook a session ĺwttjhyour rapid recovery protocol