adobong pakalasti para sa jowa mong laging may saltik

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  • Опубликовано: 21 окт 2024
  • Adobo is known Filipino Dish.. hahaha hirap mag english.
    kilala ang adobo sa ating mga pinoy. panoodin nyo ang aking version ng native adobong manok with the twist.
    Chicken Contains Nutrients Linked with Mood
    Chicken has tryptophan, an amino acid that is responsible for raising serotonin levels in your brain. Serotonin is the “feel-good” neurochemical linked with mood.
    Chicken Provides Vitamins and Minerals Involved in Brain Function
    Dark and white meat chicken contains vitamin B12 and choline, which together may promote brain development in children, help the nervous system function properly and aid cognitive performance in older adults.
    Chicken is Easy to Eat
    For those who struggle with chewing or swallowing foods, or with changes in taste, chicken is a versatile source of high-quality protein.
    Chicken Builds Muscle
    Chicken is a source of high-quality dietary protein. 30 grams of protein per meal could benefit muscle growth.
    Chicken Strengthens Bones
    Chicken is a source of dietary protein. Protein can benefit bone health.
    Chicken Promotes Heart Health
    Chicken provides under-consumed vitamins and minerals, and can be center of the plate for a heart-healthy, low-fat, low-cholesterol diet, such as the DASH diet.
    Chicken Aids in Weight Loss
    Lean chicken meat is an excellent source of protein that the body can use easily. Foods high in protein may be a tool for managing weight and a normal blood sugar.
    #foodporn
    #chewsphilippines
    #lutongbahay
    #panlasangpinoy
    #adobo
    #chicken
    #native
    #nativechicken
    #manok
    #tagalog
    #pakalasti
    #ambitzki

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