60 Minute Creative Power Vinyasa with Kaylie Daniels // dynamic hip opening //
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- Опубликовано: 8 сен 2024
- Enjoy this flowy & fun hip release!
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Thank you! Fabulously choreographed. You have an extraordinary talent for designing combinations of movements that flow and blend and challenge. My spirit is always soothed and my body invigorating after your routines and this one is a new favorite! I love the fast pace and mix of stretches for every part of the body. And you always have such an awesome guiding presence! So soothing and calm - just instructive enough - with out dwelling but also without leaving us guessing on the pose. Thank you!!!! xo
Thank you SO much for this thorough and kind comment!! 🥰🥰🥰
I think this is going to be a "go to" routine for a long time. Really showed me about the natural differences in the left and right sides of my body in those last holds. But that shoulder release in warrior...OMG revolutionary, and the biggest sigh of relief. Brilliant. Thank you!
Yesssss!!!! Love to hear this 😍🤍
Love your energy and the lessons you taught not just about the movement but the philosophy of life in general. I'm so glad I found your channel!
One of my favourite classes! The is for the awesome love and care put into these practices. Many blessings, Angie
At first I was so sad you didn’t upload the sculpt, but decided to do this as my muscles were pretty sore today. SO glad I did! Loved it - all the figure 4’s throughout, such a juicy flow! So needed this, thank YOU!
You’re amazing 🤍🤍🤍
I had to double check if this was an hour long because the class just flew by, I loved it, as always, thanks Kaylie
Ohhh I love that!!!
I swear I must have done one before, but did it again this morning and really enjoyed it. Just when i was like 'ugh' you changed up and slowed down and it rejuvenated me after a long nite of no sleep. I enjoy your flow classes and creativity so much.
Beautiful flow; released hips, released stuck emotions and feeling light as a feather
It was energizing but also very restorative, thank you! ⭐
Glad you enjoyed it!
Thank u so much teac
Thank you!
Thank you ❤ great job
You're welcome 😊
Really loved this, and all the amazing flows you have on your channel. And lovely message in the middle of the flow, too. Sending lots of love and positive vibes to you. Thank you, Kaylie 💕🙏
Awesome flow!! Loved it!! Gratitude!
Thank youuu! I love your classes. Always love the fast pace and the combination of movements
Absolutely wonderful👏. Great flow and variation of hip opening moves . I will definitely need to do this one again . Thank you
Love to hear this!!
and enjoyed this class so much again today!
One of my favorite flows from you. Easy but effective and beautiful! Thank you Kaylie! Have a fabulous weekend✨✌️💛
Wow. Thanks
Great class Kaylie! Thank you as always for everything you do!
whew, those chair fig 4 twists! so strong and creative, as always. loved this deep release
So challenging!! You’re amazing love 🤍
This class is THE BEST
Thanks!
Thank you so much for this class, and for the time you are giving to us! Lots of love from Argentina💛🥰
You are so welcome!!
Wow, beautiful, fun flow! Thank you! Namaste
Glad you enjoyed it!
Amazing hip opening routine.. exactly what I was looking after my left hip injury and this routine is helping me heal faster. Love all your routines too ❤️
That is amazing!!! 🤍
Wow!, I love it,great work!😊
thank you Kaylie! love this class!
You're so welcome!
Great class! So hard finding intermediate/advanced levels classes on youtube. Thank you!
So glad you enjoyed it!!
so nice after an active weekend, many thanks
Had to be patient with modifications on most poses, but so happy to have discovered an always challenging practice.
You’re amazing!
Loved the class thank you Kylie
Yay!!
amaaaazing class!! thank you so much for sharing with us
❤ thank you so much for this class!
Loved this hip opening flow practice! Thanks Kaylie
This was truly amazing! Absolute funky complete routine 👩🏻🦳🖤🤍
Yay 🤍🤍🤍
Amazing class. I hip opener classes. My hips are alwasy tight
I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗
Awesome class!! Thank you so much for sharing-it was exactly what I needed this morning! :)
okay so i was loving this class - great playlist (the fact that you even have an accompanying playlist!), fun/interesting/creative flow.... and then your casual critique of capitalism(!!!) - i burst out laughing cuz it was so unexpected - but so very welcome!
Omg 😂 I don’t remember what I said but I guess this flow brought it out of me, haha! Thank you for the comment & SO glad you enjoyed class xx ✨🤍
@@theglowmethod just how capitalism relies on and compels us to be dissatisfied with ourselves ¯\_(ツ)_/¯ but yeah lovely flow, will for sure be back for more! Thanks!
Thank you Kaylie! Beautiful flow! :)
It was really amazing but could you pls scribe in the description when about the half of the flow is calm down and stretching because I was a little suprised and expected a more powerfull movement at the end.
I'm so thankful for your great videos I don't know what to do without haha ❤️🙏
Thank you for an incredibly wonderful class will have to do it again!
Amazing class! You are the best teacher! 😊
Awww 🥺 thank you
Thank you so much! I loved this
Awesome and creative flow!
Love your video!!! Thanks for doing it :)
Loved this, felt so good and super fun!
Muchas gracias. Excelente práctica 👏. Namasté 🙏
After practicing 2 of your (booty and abs) classes 4 different times this week. This practice was perfect for the end of the week
That is amazing!!!!
Looking forward!
Great flow!
GREAT CLASS!
✨✨✨
Thank you so much very beautiful lesson your advices are very important.Namadte
Great class!! Loved it
Thanks for sharing
Good one!!
Done ~ 4 Feb '22
8 Aug 23 AM
I couldn't keep up the whole class but I still loved it and will do it more often. Somehow I oftentimes start to cry when in lizard 🦎 pose 🤔 Especially when on the left side...
You’re amazing! That’s normal - you’re releasing 🤍
Shout out to countering the dizzying effects of capitalism 🖤
Love this flow! But i think you may have missed the half pyramid stretch on the left side 🤔 ..
Possibly! I mess up sometimes too 🙃
10/25/2021@12:05
Loved this class! Thank you Kaylie!!
I’m so glad!!