What Is The Most Nutritious: Fresh, Raw or Cooked?

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  • Опубликовано: 31 янв 2025

Комментарии • 6

  • @jesus.maryandjoseph8880
    @jesus.maryandjoseph8880 9 дней назад +1

    Great video! Thank you for this perspective! I think it's imperative to eat a combination of raw and cooked foods everyday in our diet. 😊

  • @DavidMFChapman
    @DavidMFChapman 7 дней назад +1

    I’d never boil a parsnip, and I only eat leafy greens when I grow them myself.

  • @shadytreez
    @shadytreez 9 дней назад +1

    I'd be worried about the PFAS in the produce from CA. Ya'll know that is what is in the fire retardant that used in forest fires and this leaches into the rivers.
    Lastly, as a human ages the food has to be cooked for better digestion. Rather interesting no one ever mentions that...

    • @smhollanshead
      @smhollanshead 8 дней назад

      Have you considered taking a shot of apple cider vinegar (“ACV”) to aid in digestion? The increased acidity helps with digest in the stomach.

  • @bunchie1966
    @bunchie1966 2 дня назад

    Vegetables should be avoided in all cases.