Iris Apfel (101 Years Old), Best Diet For Health & Longevity Is To Push Yourself Away From The Table

Iris Apfel is the world’s best-dressed centenarian, a businesswoman, an interior designer, and a fashion icon. She is Iris Apfel, and she has a secret to living a long and happy life. It’s not a magic potion or a miracle cure, but a simple and sensible approach to food and style.
Iris Apfel was born in 1921 in New York City. She studied art history and worked as a copywriter and illustrator before launching her own textile firm with her husband Carl in 1950. They traveled the world in search of rare fabrics and worked on design projects for the White House under nine presidents. They retired in 1992, but Iris never stopped being creative and adventurous. She became famous for her personal collection of costume jewelry and clothes, which was exhibited at the Metropolitan Museum of Art in 2005. She also starred in a documentary, designed collections for various brands, and signed as a model at age 97.
Iris Apfel is an inspiration for anyone who wants to live a long and happy life. She shows us that age is just a number and that style is a way of expressing yourself. She teaches us to be curious, adventurous, and authentic. She proves that you can be healthy and fashionable at any age. As she says: “You have to be interested. If you’re not interested, you’re not interesting.”
#diet
#longevity
#health
#motivation

[@healthyforlongevity]

See also our other videos:
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[@rokmin8550]

good video, I'd have to agree with her, my great grandfather just turned 97 and he eats in a very similar way, he's active and weighs about 140 which is a weight he's maintained all his life. Eat good, natural foods, and not too much and there you go, that kind of sums it up.

[@carol4643]

Iris is so cool. Love her approach to jewelry, although I couldn’t pull it off.
The mispronunciations drove me crazy. Why post so many mistakes?

[@MrSebboxxx]

she is/was great 🙂

[@healthyforlongevity]

Yes,

[@DebbiePotter-xh7kv]

Absolutely. I hate the feeling of being to full. I much rather eat smaller amounts throughout the day.

[@healthyforlongevity]

Thank you for watching.

[@afashionnerd]

Rip ❤❤❤

[@lidiaarancio2189]

Bello avere una certa età, conservarsi in salute ed essere creativi.
Avere voglia di vivere e fregarsene degli stereotipi, che vogliono le persone ricche di anni ed esperienze, ferme a guardare spesso giovani, che non hanno neppure la metà di creatività e vita di altre persone.
La signora sembra molto simpatica ed eccentrica, nel senso bello del termine.

[@healthyforlongevity]

Thank you for watching❤️

[@zarminae]

Pronunciation:
Cuckoo
Melange
laments
Dynamism
Palpable
Etc

[@davidcattin7006]

I know! Is it a real person talking or a machine?

[@alanrkay1]

Not a bot; just a moron.

[@logiclight]

Homogeneous 😂

[@catherineanderson-xz8sj]

Thank you God bless great video 🙏🙏🙏

[@healthyforlongevity]

Thank you for watching 🙏

[@theresatomasello1843]

So many words were pronounced incorrectly!

[@rickp6661]

either its a bot, i hope, or this is really an idiot narrating

[@davidcattin7006]

Oops, yeah, I just said that before I saw your comment. Is this a bot?

[@pamelamckenzie2685]

Iris dont eat crap she is happy and healthy that how we all need to be love your body and respect it.

[@rachelsremedies2602]

She drinks what the mummy use to drink to be revive in the first Mummy movie! 9-Tana Leaves! 😱😱

[@davidcattin7006]

Don't know if this is a bot, but some of the pronunciations are ridiculous.

[@afashionnerd]

Is the person talking ai?

[@petname]

So sad to learn she passed away today, March 1, 2024

[@mmvm562]

RIP ❤️

[@lori_bain]

I think this channel forgot to do their research; one of Iris's favorite foods is hot dogs. Not kidding.

[@rkh7904]

Fashion Designers have lost the plot, nowadays.