FTP Ramp Test: A Start to the Zwift Racing Season

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  • Опубликовано: 13 янв 2025

Комментарии • 57

  • @notpogi
    @notpogi 25 дней назад +7

    I missed that “welcome in, welcome back to the channel” good to see that you’re back mate! Decent FTP mate, look forward to racing together at some point soon 👍🏻

    • @CaedmonCycling
      @CaedmonCycling  25 дней назад +1

      Hey, I see you’ve been working hard and really improving your power! I have some work to do, but hope to race together sometime soon 👍

  • @aquicktake
    @aquicktake 24 дня назад +1

    Well. Well. It's been a minute. Nice to see you back. Look forward to the vids!

    • @CaedmonCycling
      @CaedmonCycling  24 дня назад

      Hey, wow, thanks so much! It’s been awhile but I’m excited to get back into it 😊

  • @body.inmotion
    @body.inmotion 22 дня назад

    Welcome back to Zwift! Missed your videos!

  • @jalehardwick3050
    @jalehardwick3050 25 дней назад +1

    Welcome back. I noticed you were cruising the Zwift neighborhood again. Our numbers are similar but you will move up. I just hit a 350 ZRS but still in “D”, if I go higher I’ll be at the bottom of the next fast group.

    • @CaedmonCycling
      @CaedmonCycling  24 дня назад

      Hey, thanks! Yeah, I’m at 341 right now, but don’t yet understand exactly how it’s calculated. We’ll see where it goes.

  • @ON3S3V3NTHR33
    @ON3S3V3NTHR33 24 дня назад +1

    Welcome back. See you in Watopia. 🚴🏼

  • @JMower
    @JMower 25 дней назад +1

    Welcome back, it's been ages! Looking forward to seeing how quick you get back into it!

    • @CaedmonCycling
      @CaedmonCycling  24 дня назад

      Hey! I’ve been enjoying your videos and the recent podcast episode with Ryan. Good to be back.

  • @psymanj73
    @psymanj73 21 день назад

    Very happy to see you back, Caedmon! 🎉 Looking forward to seeing you race. 👊 Will likely see you in a race as I am on my way down in the scoring system and you are on your way up! ⬆️ 💪 😂 (to be clear, I will be on my way down due to being bad and not because i am sandbagging 😉)

    • @CaedmonCycling
      @CaedmonCycling  21 день назад +1

      Hey, thanks! Maybe I’ll see you out there then!

  • @jesikat
    @jesikat 23 дня назад

    Welcome back! Be great to watch your content again :) Hope you like the new ZRS, it's... interesting... ;-)

    • @CaedmonCycling
      @CaedmonCycling  22 дня назад

      Haha, thanks, I suppose we’ll find out!

  • @everydayzwifter
    @everydayzwifter 25 дней назад

    Hey Caedmon! Good to hear from you again. Was only thinking of you this morning as I did a Crit in the Bell Lap direction and here you are!

    • @CaedmonCycling
      @CaedmonCycling  24 дня назад +1

      Hey hey! That’s awesome, nothing beats Crit City, maybe I’ll see you out there soon for another race

  • @neilsmart6249
    @neilsmart6249 24 дня назад

    Welcome back we’ve missed your channel have fun and good luck the racings tougher don’t get disheartened

  • @paulmccafferty4850
    @paulmccafferty4850 25 дней назад

    Really nice to see you back Caedmon. Always enjoy your videos.

    • @CaedmonCycling
      @CaedmonCycling  25 дней назад

      Hey, thanks! Excited to get back to racing

  • @brendancycling12
    @brendancycling12 25 дней назад

    good to see you back on zwift!

  • @chrisshanks4934
    @chrisshanks4934 25 дней назад

    Very nice to see you back.

  • @zwiftalete
    @zwiftalete 23 дня назад

    Welcome back. Thank you for all the ride ons

    • @CaedmonCycling
      @CaedmonCycling  22 дня назад

      Hey, thank you! I thought I saw you on Epic KOM a week or so back…although not 100% sure it was you

    • @zwiftalete
      @zwiftalete 13 дней назад

      was the rider going super slow and looked almost dead? If so….it was me😃

  • @cgmlcs
    @cgmlcs 25 дней назад

    Great effort! Glad you’re back and I’m looking forward to more videos.

    • @CaedmonCycling
      @CaedmonCycling  25 дней назад

      Look forward to jumping in some races with the new scoring!

  • @ChrisMoore-
    @ChrisMoore- 25 дней назад

    You will find ZRS very interesting!! Good luck and welcome back

    • @CaedmonCycling
      @CaedmonCycling  25 дней назад

      Haha, I don’t know if that’s a good thing or bad thing. We’ll find out 😂

    • @ChrisMoore-
      @ChrisMoore- 25 дней назад

      I think you will be starting in D which is usually pretty good however C is a minefield!!

  • @mortenmuusmann
    @mortenmuusmann 22 дня назад

    Good to see you back on Zwift! Hope you're feeling motivated for some racing. Did you get to do any outdoor riding while you were off?

    • @CaedmonCycling
      @CaedmonCycling  22 дня назад +2

      I did my first ever century in August, however, that was my one and only outdoor ride this year!

  • @RideItBetterCycling
    @RideItBetterCycling 25 дней назад

    Caedmon!!!! Glad you are back!

  • @davidmcdowell2788
    @davidmcdowell2788 25 дней назад

    Glad to see you back
    Haha we got the exact same ftp

  • @MichaelThorne_za
    @MichaelThorne_za 25 дней назад

    Welcome back!

  • @mumblecake251
    @mumblecake251 25 дней назад

    Glad you're back. Hope you are doing ok!

    • @CaedmonCycling
      @CaedmonCycling  25 дней назад

      Hey, glad to be back on Zwift! It’s hard to stay away

  • @Godshand2
    @Godshand2 24 дня назад

    Welcome back! Pity you didn't use "The Grade" KOM in "Hill No!" route for your FTP test...

    • @CaedmonCycling
      @CaedmonCycling  24 дня назад

      Hey thanks! I saw that route, looks brutal straight uphill

    • @Godshand2
      @Godshand2 23 дня назад

      @CaedmonCycling It is! May the force be with you when you ride it!

  • @mrsmtw5210
    @mrsmtw5210 24 дня назад

    I wish there racing scores or FTPs were used in the real races I participate in. The amount of sandbagging that goes on in these local XC races in my area is astounding! A women whose average speed is 15 mph is NOT a beginner or a sport class rider for that matter. An average XC race speed of 15 mph is elite for my age group of 50+ for sure!

  • @drumtoe
    @drumtoe 24 дня назад

    Can't wait till you taste some if this ZRS categories. It's better than when it first got rolled out, but it's going to hurt

  • @mattiapalombi1597
    @mattiapalombi1597 25 дней назад +1

    Ciao man. You’ll immediately notice that with the new racing system the older cats (D-C-B-A) don’t apply. Just to give you an idea racers with a score higher than 520 are what used to be A cat and higher than 690 are A+ semi-pros and pros. That means that you were at the top of C’s you’ll be competing with races that have a max racing score of 350 which is the 4th category but it’s way faster than olde D cats. Anyway, see you in the virtual world 😊

    • @CaedmonCycling
      @CaedmonCycling  25 дней назад

      Ahh interesting. We’ll see how the racing goes! See you out there

  • @marcmyers3034
    @marcmyers3034 24 дня назад

    dad came back with the milk.

  • @sennacrommentuyn6088
    @sennacrommentuyn6088 25 дней назад

    That was a long time ago

  • @nem3th
    @nem3th 23 дня назад

    How these FTP tests compare for example in Tacx app? For example Tacx ramp test are 45mins long, and in that time you can make one FTP score, but if you doing 20min, then your FTP gonna be higher, because you are not yet exhausted?

    • @CaedmonCycling
      @CaedmonCycling  22 дня назад

      Yeah, these ramp tests are very short. I think it overestimates since the test isn’t even 20 min long. For example, there is no way I can hold the 240+ watts for a full hour right now based on my fitness

  • @RoyImahara
    @RoyImahara 25 дней назад

    Welcome back!