How to end fear of the dentist | Sharonne Zaks | TEDxSydney

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  • Опубликовано: 7 авг 2024
  • Dr Sharonne Zaks is on a mission to transform the way dentistry is practised, enhancing the connection and joy for both patients and dentists. The mouth is especially vulnerable, and finding novel ways to give power back to patients with care and compassion offers benefits far beyond fixing teeth. This is particularly meaningful for patients for whom power has been abused in the past. Dr Sharonne Zaks is not your average dentist/musician. She has over 20 years of experience in private practice in Melbourne and regional Victoria, with a special focus on anxious and phobic patients, and survivors of sexual assault and trauma. Sharonne’s new approach is drawn from trauma informed care, her clinical experience and other research. The free video resources she made are being used to empower survivors and to train dentists locally and internationally.
    Combining her passions, Sharonne created the dental cabaret ‘Gobsmacked; a celebration of the mouth’ to help make flossing more sexy and appealing to teenagers and adults. She completed an advanced diploma of music and has played the piano and trumpet in bands at venues and music festivals around Australia for many years. Her band Madre Monte supported The Cat Empire on their national tour. Sharonne has also performed in the Melbourne international comedy festival and fringe festivals. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Комментарии • 114

  • @thgentleman9210
    @thgentleman9210 2 года назад +60

    It's not just the fear in person it's the financial stress as well..

    • @DasKlappital
      @DasKlappital 2 дня назад

      It’s the perfect storm here in the U.K.
      I have severe dental anxiety, and I can not get access to an affordable dentist
      I build up the courage to seek help, I can not access affordable care and so I am back to stage 1 except I have now taken a leap backwards
      Not only do I feel demoralised for suffering such high levels of dental anxiety, I also feel defeated for not being able to access affordable care
      And so the cycle continues

  • @helpfulvideos4980
    @helpfulvideos4980 Год назад +27

    When she said Anna told her I realized I'm somebody that is worth taking care of I cried as being a victim of child abuse I've always struggled with confidence and taking care of myself and never thought I'm someone to take care of ! Thank you so much 💗

  • @bexp748
    @bexp748 2 года назад +74

    I've got the dentist today, i have a traumatic past and struggle so much with the dentist. Thank you for highlighting these issues. My dentist is so lovely I can do this. I'm not where I was. I'm now caring for myself. I really hope I can do this. I know I can do this.

    • @daniellabee1766
      @daniellabee1766 2 года назад +3

      Same for me I just went yesterday

    • @bexp748
      @bexp748 2 года назад +2

      @@daniellabee1766 well done 🖒

    • @daniellabee1766
      @daniellabee1766 2 года назад +1

      @@bexp748 thank you

    • @whateverbabe
      @whateverbabe 2 года назад +6

      I have wisdom tooth pain, I've been avoiding taking it off for 10 years now! Even the dentist who advised me to get rid of it died.. this is how much fearful I am. I think I'll go tomorrow, I just have to gather the courage. I am very proud of y'all because I know how bad it feels..

    • @bexp748
      @bexp748 2 года назад +4

      @@whateverbabe well done I hope you managed to do it, if not then well done still because I know you'll find a way. I wish you all the best 🌼🌸🌼

  • @highfieldfarmwoodland1039
    @highfieldfarmwoodland1039 5 лет назад +64

    What a humane and compassionate professional.

  • @jessman8597
    @jessman8597 3 года назад +44

    As a dental phob, I say thank you for bringing this out into the open. It's good to hear a dentist recognize the issue. Thank you!!!!

  • @navarrov
    @navarrov Год назад +10

    I'm so terrified of dentists I have no idea how to overcome it. The only thing that forces me to go is the greater fear of an abscess tooth.
    I have to psych myself up every time, it's miserable.

  • @GGwarlocks
    @GGwarlocks 4 года назад +107

    she's great but I thought it would help me end my fear of dentist... but it turned out to be more helpful for dentists not for scared pacients like me... You should change the title, it's clickbait for people like me!

    • @calligirlg5788
      @calligirlg5788 4 года назад +23

      I felt the same at one point but as I watched the video, I got a sense of validation. I related to the woman, the patient in the story. After I watched the video, I left for my dentist appt which I had been dreading for a week. After the dentist sat down next to me. I told him I watched a video about trauma patients relating to dentistry. He looked surprised. I told him I wanted to share my fears "very" briefly, not bc I didn't want to waste his time but bc I didn't want to scare him away. As I was speaking tears rolled down my cheeks but I got out what I felt was important. I then mentioned I had a game plan for the way I wanted my procedure to go. Things like, if I raise my right hand, this means I need a break. He agreed and seemed to appreciate the energy I invested in my care.. He also talked to me thru the whole thing which helped too . I felt empowered for the first time in the chair. Meditation has also helped.

    • @odeleya1768
      @odeleya1768 3 года назад +9

      @@calligirlg5788 wow that’s incredible! I’ve had so many traumatizing dentist experiences when I was little And I went to the same dentist for years, which I hated. They were always painful experiences, which the dentist would numb me, yet I still felt all the pain from the drill and he wasn’t very gentle either. Definitely also not kid friendly. I was terrified. For 3 years from when I was 11 to almost 15 I tried so hard to avoid going. I had major tooth pain, which I didn’t tell my parents about and simply took ibuprofen and dealt with it instead. Now I have to get a root canal on that tooth.
      But anyway, after 3 years (just a few months ago) my mom took me to a different dentist. I moved a few years ago and it turns out we live so close to an amazing office. I went there, the hygienist was very nice and gentle, the dentist himself was very nice and even though that was only a checkup, he still explained everything before doing it, which I appreciate since before that, I hated that I felt no control and have a fear of the unknown.
      Turns out, I have many cavities after 3 years. I got 2 filled last month and I’m going back this coming week. The dentist is incredible. He Made sure I was comfortable the whole time. I didn’t even feel anything when he injected the anesthesia. And he was keeping me updated the whole time. Overall, a good dentist can definitely help with a fear or deal with trauma!

    • @calligirlg5788
      @calligirlg5788 3 года назад +3

      @@odeleya1768 Thank you for sharing. I felt every word. Yes, a dentist that shows an interest in your well-being can make all the difference. What a transformation. I'm so happy for you! 😊

    • @belarte7063
      @belarte7063 2 года назад

      @@calligirlg5788 hahaha maybe we should tell them that we are gonna leave fantastic reviews for them online and even nominate them to the "best dentist in US" thing and they will be tad nicer 2 us in the end ...lol

    • @sarahmilner8483
      @sarahmilner8483 2 года назад +1

      Omg me too.. Not what I needed!!

  • @vhodgdon
    @vhodgdon Год назад +5

    I cried thru this whole video. I'm a childhood trauma survivor and had a terrible experience at a dental office today where I was basically brushed off and told I would be ok ... we do this all the time. I went from nervous to over drive anxiety attack in seconds. She didn't care ... they had zero sedation available. Told me I had this procedure done before... well yes I said but I WAS SEDATED. I left in tears, still in pain, and upset all day.

    • @luizvuka3031
      @luizvuka3031 Год назад

      Ohh, I hope u get better, I need to see the dentist today, I'm really scared, I have a broken front tooth and my gum is swollen, I've tried everything, it doesn't stop, not even for a little, for 3 days now😟Now I need to see the dentist, and I really really don't like going to the dentist, but We're gona get through this

  • @okzz2
    @okzz2 2 года назад +12

    Dentists are truly amazing people. They care more about their patients than any other industry and are generally very kind people.
    Ive had to get a tooth filling done and was very scared leading up to the operation. Turns out that the dentist and his assistant were very lovely individuals that took the steps necessary to comfort me on every part of the journey.
    It was quickly apparent to me how intelligent they are. Its unfortunate that they bear such a stressful and demanding jobs.

  • @Sarahburrowes
    @Sarahburrowes 5 лет назад +21

    Thank you Sharonne for doing this incredibly important work. Thank you for your compassion, kindness and attention to detail. It is wonderful that you are challenging so many health professionals to learn how to better care for people with a trauma history, and that you are giving hope to people with a trauma history that they can get the oral health care they need and deserve. You are an inspiration!

    • @crystaljacobson6058
      @crystaljacobson6058 2 года назад +1

      I was trying to work out my comment here, but you have already said everything I intended!

  • @Ririnavy93
    @Ririnavy93 2 года назад +21

    I'm always scared of the dentist but not of the process just that I'm embarrassed that my teeth are not healthy..I had a couple of bad experiences before with older dentists who were making me feel bad about any issues I had...😔
    Luckily I find a good one now that is not judgemental and doesn't make me feel uncomfortable..

    • @ghostman1931
      @ghostman1931 11 месяцев назад +2

      That’s way worse than dental anxiety that is not being your own advocate in life.

  • @JM-dw5fu
    @JM-dw5fu 3 года назад +22

    I started to tear up listening to this in the waiting room for my appointment

    • @odeleya1768
      @odeleya1768 3 года назад +2

      Hope it went well! I have one coming up this coming week for 2 fillings

  • @andreic048
    @andreic048 4 месяца назад +1

    I have dental phobia from some bad experiences with dental procedures as a kid. I can't imagine finding a dentist with so much empathy!

  • @gillpaulsen
    @gillpaulsen 5 лет назад +4

    Thanks so much Sharonne. Amazing talk.

  • @kristac7671
    @kristac7671 4 года назад +3

    Thank you, Sharonne. What an important message you are sharing. I have also just enjoyed listening to your ABC Conversations interview. You demonstrate such a rare kindness, patience and incredible intelligence to have developed such insight and understanding. Well done and again, thank you!

  • @ingelberg007
    @ingelberg007 Год назад +7

    What a nice human being, kind smart, and professional.

  • @timw8649
    @timw8649 2 года назад +4

    Truly brilliant seminar/lecture. Everyone should see this. Kudos to this wonderful lecturer!!

  • @QueensNYgirlie1988
    @QueensNYgirlie1988 2 года назад +7

    Not me over here who just scheduled a dentist appointment 5 minutes ago for next Thursday 🤣😫😵‍💫🤯😫

  • @joanneday3480
    @joanneday3480 4 года назад +4

    Thank you Sharonne, I hope your work in this area is picked up globally. I also listened to your ABC 'Conversations' interview on this subject and it was so enlightening. You possess the compassion and intelligence to make a huge difference. I have seen many dentists in my 58 years and my 2 favourites are my current dentist, a lovely professional and friendly Greek man and a wonderful dentist who is now retired who could tell I was anxious so he talked me through what he was doing, gave me time frames and congratulated me on how well I was going. It made all the difference! (ps my mother grew up in Creswick! Just down the road!)

  • @SirDolce398
    @SirDolce398 Год назад +2

    ive learnt not to trust anyone from a ridiculously young age, its actually rlly comforting to hear this since i hae an appointment soon and i am a massing phob😭😭😭😭 thnx

  • @ladya3038
    @ladya3038 Год назад +1

    WOW!! This is really powerful. Dr Zaks did a wonderful job and sounds like an amazing dentist.

  • @Meditation5d
    @Meditation5d Год назад

    Amazing. I never connect my previous trauma with this. But now it makes so much sense.

  • @jessgold1
    @jessgold1 5 лет назад +3

    Fabulous Sharonne Zaks!

  • @Dragonrdh
    @Dragonrdh 2 года назад +2

    This is marvelous!

  • @guns6103
    @guns6103 2 года назад +7

    I'm not afraid of the dentist I just hate having to keep my mouth open the whole time and remain still for long periods of time.

  • @jamienailsit
    @jamienailsit 10 месяцев назад

    Well spoken and insightful. I really appreciate this approach to full care and understanding of the patient.

  • @DasKlappital
    @DasKlappital 2 дня назад

    It’s the perfect storm here in the U.K.
    I have severe dental anxiety, and I can not get access to an affordable dentist
    I build up the courage to seek help, I can not access affordable care and so I am back to stage 1 except I have now taken a leap backwards
    Not only do I feel demoralised for suffering such high levels of dental anxiety, I also feel defeated for not being able to access affordable care
    And so the cycle continues

  • @hallebeedoo
    @hallebeedoo Год назад

    Amazing talk, thank you so much

  • @audraelynnegrimmelhaussen8808
    @audraelynnegrimmelhaussen8808 Год назад

    Thanks for this.

  • @ceti_9998
    @ceti_9998 2 года назад +2

    Thank you so much doc for those kind of words i hope i will gain courage to meet another dentist❤️💫

  • @johnsmith-bx4rn
    @johnsmith-bx4rn 2 года назад +3

    I'm anxious about what they charge

  • @lucindawilson5510
    @lucindawilson5510 2 года назад +1

    thank you for sharing

  • @BushraJarallah
    @BushraJarallah 2 года назад

    Thank you 🥺

  • @Helenstarry
    @Helenstarry 3 месяца назад

    This video should be absolutely viral 😭

  • @carollollol
    @carollollol Месяц назад

    I went to the dentist yesterday and got a suuuuper high dose of Laughing gas and still I wasn't out and felt the anxiety rush thought my body. I so wish I had more control over these feelings. 😢In my head I forced myself to name the names of foster pets, to make me think of good things and not let my head dwell on the bad feelings, but it was sooo hard. I hate it soooooooo freaking much!

  • @helenahuang5286
    @helenahuang5286 Год назад +3

    I was never afraid of the dentist until my wisdom teeth trauma three years ago . I am generally fairly tolerant for procedures that involve pain . I’ve had far too many needles to count . However , I draw the line at any processes that involve massive blood loss and severe wounds . Wisdom teeth falls into that category. I as a person who had avoided stitches since kindergarten had to be cut from bottom to top of mouth for each of the two wisdom teeth . In addition I suffered long term repercussions to my jaw joint and neck muscles after each surgery . That wasn’t due to medical error but perhaps due to the invasiveness of the procedure and generalized bad luck . It took me two years to resume regular dental checks and cleanings after that trauma . I have not experienced any more wisdom teeth pain from my remaining wisdom tooth and I hope it never happens again . If it does I will be insisting on a specialist referral and blood or bone grafts to prevent dry sockets. My dental clinic is good for the small things but not for wisdom teeth .

  • @bakekay21
    @bakekay21 3 года назад +4

    oh, so I shouldn't have let them take out 2 of my wisdom teeth, then, I have lost memories... she said there's a link, now I wonder if there is some validity to that

  • @gaylea.griffin9733
    @gaylea.griffin9733 4 года назад +24

    I have to get two teeth pulled in a few days and I am so dreading it. Anxiety out of my head. 2020😭

    • @dannielleforsyth1369
      @dannielleforsyth1369 3 года назад +1

      How did you get on?

    • @inglekriisa4838
      @inglekriisa4838 3 года назад +2

      I have got seven of my teeth pulled out

    • @tearsofawaterfall2656
      @tearsofawaterfall2656 3 года назад +2

      Same! Extractions tomorrow

    • @ericme4767
      @ericme4767 2 года назад

      So, not so much fixing your teeth and getting paid as yeeting your teeth and getting paid more.

    • @isharamelbourne
      @isharamelbourne Год назад +1

      wisdom tooth extraction in 17 days....😭😭😭😭😭😭😭

  • @vathanaknop124
    @vathanaknop124 2 года назад +5

    Had 3 root canals - still afraid of the dentist

    • @colinjava8447
      @colinjava8447 2 года назад +1

      I've had two, still don't like going though

  • @jillianshoulla3948
    @jillianshoulla3948 Год назад

    Bless

  • @rms7638
    @rms7638 9 месяцев назад +1

    Wish she was my dentist 😂 Mine doesn’t give a hoot..

  • @dvawva5197
    @dvawva5197 2 года назад +2

    Novovaine in itself causes jitters and anxiety. The body does not forget.

  • @YouTubersbestfanpage
    @YouTubersbestfanpage Год назад +1

    Im never going to dentist again for cavity filling bc when u had cavity my feet didn’t hurt this bad when I leave dentist a week later my teeth are still very sensitive and hurt bad pain every day non stop

    • @erinsuzy613
      @erinsuzy613 Месяц назад

      Did it get better? My pain lasted 2 months after

  • @walruswilson
    @walruswilson Год назад +2

    Most people have fear of the dental BILL, not only the experience of going to the dentist

  • @noramuldowney2721
    @noramuldowney2721 Год назад +2

    I'm going to the dentist in 4 hours ,😂👍

  • @ElenaAroura
    @ElenaAroura 3 года назад +4

    i have tourettes and tooth thats dying they better knock me out

  • @franciscagney6133
    @franciscagney6133 3 года назад +1

    I wrote a long comment that's vanished. Are comments moderated? Will this stay?

  • @tanmszdenklem5042
    @tanmszdenklem5042 Год назад

    Ohhh ı understand obviously

  • @Doodz22
    @Doodz22 Год назад +2

    I don't have fear to any dental procedure. Even a wisdom tooth surgery won't scare me. But the only thing that scare me is Injection 😭

  • @jaime9353
    @jaime9353 Год назад +1

    I wish she was my dentist…

  • @loucolesmind-bodyhealthsol3563
    @loucolesmind-bodyhealthsol3563 4 года назад +2

    I would love to bring EFT tapping into this environment - it would make it easier for both patients and dentists to have a simple tool they can use that helps to process anxieties and fears quickly. The same acupressure tapping technique is wonderful with trauma too but that would be more appropriate to address with an EFT practitioner beforehand.

  • @JBLAZALOT
    @JBLAZALOT 2 года назад +1

    Broo...first 5 mins in and i am almost certain she is GALLAGHER's sister.....lol

  • @lizajane1878
    @lizajane1878 2 года назад +1

    Can I come see you? As my dentist? I am who you speak of. I will travel.

  • @helenchelmicka7894
    @helenchelmicka7894 7 месяцев назад

    Def don't watch Little Shop of Horrors if you have anxiety about seeing the dentist!!

  • @alayssia1783
    @alayssia1783 Год назад

    I just don’t like the dentist because get out of my damn mouth 🤣 that’s IT!!

  • @kriscollis4469
    @kriscollis4469 3 года назад +6

    She scared me more than the flipping dentist 🤣

  • @user-zs3ly8mb9o
    @user-zs3ly8mb9o 5 месяцев назад

    It gave me anxiety seeing her super nervous talking about fear of dentist..

  • @Jay-Kaizo
    @Jay-Kaizo 4 года назад +4

    I like this except for the part about being reimbursed for the extra time it takes with these patients. You'll find that in any one on one profession. It wouldn't make me feel any better that I'd be thinking in the surgeons mind this extra time is taking too long for something I won't get paid for. I feel like dentists and surgeons make fantastic money. Guaranteed money in most cases as well. Unliike many doctors. This should be a huge part of why they are dentists. To help people. And not so much about the money. Which is a lot.

    • @Whitetea94
      @Whitetea94 3 года назад +5

      Sure but it cost a lot of money to become a good professional considering how expensive the courses are, so unfortunately they need to get paid enough to be able to continue

    • @radumoraru02
      @radumoraru02 11 месяцев назад

      And dentists are on their own, other doctors are paid by the hospital

  • @jesseharvey3302
    @jesseharvey3302 Год назад +1

    This video made going to the dentist way worse .. thanks for nothing

  • @penny1009
    @penny1009 Год назад +2

    How to end fear of dentist.. Have a baby.

  • @k_469
    @k_469 Год назад

    As a devout anti-dentite I see through your lies.

  • @Litvagopnik
    @Litvagopnik Год назад

    This video was not helpful at all. Misleading title.

  • @nostalgia9338
    @nostalgia9338 2 года назад +1

    Ironic video, her overzealous manner makes me afraid of her.

  • @amuroray1085
    @amuroray1085 2 года назад +1

    Prepare for intense pain. That's all.

    • @MissGold888
      @MissGold888 Год назад +1

      Rubbish. There’s anaesthesia and pain relief medication

    • @Julia_Vooge1416
      @Julia_Vooge1416 11 месяцев назад

      @@MissGold888
      Their anxiety may due to the anesthetic not working. I’ve had this happen twice and it’s absolutely horrifying and traumatizing.

  • @oeyyt3029
    @oeyyt3029 4 года назад +13

    She’s so weird, and why is she breathing so heavy lol

    • @CristalcatXP
      @CristalcatXP 4 года назад +34

      She's nervous.

    • @sayyedkumail956
      @sayyedkumail956 4 года назад +11

      To get rid of nervousness !!

    • @calligirlg5788
      @calligirlg5788 4 года назад +13

      Her passion out-weighed the resistant she was feeling. I think the audience appreciated that she allowed herself to be a little vulnerable. I did. To be real and authentic in front of hundreds of ppl..

    • @Blondie727
      @Blondie727 3 года назад +20

      She’s showing the same vulnerability that her dental phobic patients did because she’s afraid of public speaking; it’s quite endearing to see this.

    • @leudellwesley2690
      @leudellwesley2690 3 года назад +1

      She was climaxing