Strengthen Your Diaphragm for Better Health | Dr. John Douillard's LifeSpa
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- Опубликовано: 11 сен 2024
- Strengthen Your Diaphragm for Better Health | Dr. John Douillard's LifeSpa
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In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, discusses breathing. Dr. John breaks down why shallow breathing is harmful, why strengthening your diaphragm is crucial to overall health, and the how-to for many different breathing practices you can do at home.
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He is so brilliant!❤
An Underrated Man
Great stuff❤ thankyou for your work
So wonderful! Fascinating and valuable. Thank you.
19:50 it would be nice to have the names of the hormons/molecur/other terms to be written, so non native speakers could google search for it.
❤❤❤❤can't wait to try out your lymph kit I got !
Thank you, John ❤️🇨🇦❤️
Appreciate your knowledge 😁
Thank you 🙏🙏 does Dr Dillouard have any book written about breath and pranayama, and how it affects our body. Also with the in relation to ayurveda?
Whats the dose of neem tulsi for biofilm inside the body on muscle?
I have giloy, neem, tulsi tablet
what herbs do you for this ?