What I can tell you as both an upper limb specialist physio and on/off hobbyist bjj blue belt for several years- Just from how he talked about wrists and elbows, Dan definitely has a passion for biomechanics, strength, con and rehab. I haven’t even read it but I would put money on that his book is probably worth buying for the sport specific elements, even if any instruction or explanation wasn’t 100% accurate by scientific standards. Probably very good for climbers too not just grapplers.
When I saw Dan I instantl clicked and didn't regret! Nice one 🔥
What I can tell you as both an upper limb specialist physio and on/off hobbyist bjj blue belt for several years-
Just from how he talked about wrists and elbows, Dan definitely has a passion for biomechanics, strength, con and rehab. I haven’t even read it but I would put money on that his book is probably worth buying for the sport specific elements, even if any instruction or explanation wasn’t 100% accurate by scientific standards. Probably very good for climbers too not just grapplers.
Great interview
Great interview guys
Thanks bro 🤙🏼
Sounds good Mark Bell
Anyone know the name of the nail bending training tool Dan mentioned?
Drop him a message on Insta. He usually reply’s