I Did a Sea Moss & Fruit Cleanse for 8 Days Straight! & WOW
HTML-код
- Опубликовано: 19 авг 2024
- I missed you all! Back again with an incredible 8 Day Jamaican Sea Moss & Fruit Cleanse. The results are amazing! It's great for SO many things. Watch & try it out for yourself. :) Keep up with me on Instagram: tkeyahbe
SEA MOSS: ruprive.com/co...
SEA MOSS HAIR MASK: • I Used SEA MOSS GEL in...
HOW TO MAKE SEA MOSS GEL:
www.instagram....
BREATHWORK: Guided 17 min on Insight Timer by Bree Melanson
FRUIT COMBINING GUIDE: fruitsnrootz.c...
Other Sea Moss Videos:
• SEA MOSS
Juice Cleanse Video: • I DRANK RAW Vegetable ...
How I healed my Ovarian Cysts (Hemorrhagic): • How I Healed my Ovaria...
B U S I N E S S :
bennett.tkeyah@gmail.com
This was right on time ! Very motivating. I’m on day two of a 7 day watermelon cleanse and whew ! I’ve had highs and lows lol . I also had a tablespoon of sea moss . Hoping to see similar benefits, especially the energy . After the cleanse I plan to do smoothies and water only for the rest of the month! Pray for my strength! I want to take back control of my health .
You got this. Your body is powerful and watermelon is so nourishing + digests in minutes so you’re giving your digestive system a needed break ✨
Hey guys this is for ANYONE who wishes to recieve & have eternal life in heaven!
Watch this! 🙏✝️🩸🕊️🪦✨🙌
ruclips.net/video/fqnilS9bzOQ/видео.html
❤ About to do the same for the rest of this month!
I hope it went well for you!
I am 53 years old and I so excited that I have found your page. The pass two weeks I have been following you and taking your advice and I see a major change in my mind and body. I so proud to be apart of this black women generation on how we are valuing our whole self.
Blessings!! Keep going that’s awesome 🌱
Before you start a new diet and/ or exercise regimen it's highly recommended to detox before you start. It helps to curb cravings. Intermittent fasting or time restricted feeding also has many benefits prior to and after a new diet. Cutting out white sugar and white flour is another tip to add to your life style
Yess I agree
Thank you for sharing. I've been needing to do a detox and wanted to go a natural route. I will be 55 in a few months and I noticed that I need to added something meaningful to my health. I am definitely trying this. ❤
You’re so welcome, yes fruits in general are a great detox to start with I’m telling you ✨ happy early new year!
Jamaica is looking good on you 😍 your skin is GLOWING 😍🤩😍🤩😍
Thank youu ✨
Yessss…. I’m doing it for the entire month of February.. I feel amazing….
You know what I’m definitely going to continue right along with you! I’m on a high and this is how it should be always
@@TkeyahB yes girl the last I did this was 11 years ago. But I started to feel heavy n eating for no reason so I decided last month to do no meats n this month I decided to do a fruit fast and sea moss. No processed foods. I feel so energetic n light n have been loosing a pound a day I’m already down 12 pounds as of yesterday…. (it was February 12th just in case someone reads this later).
I love your genuine authenticity sis. Looking natural and beautiful without thinking of the norm of hair make up etc is definitely the island way my girl! I'm a native to the Islands too (St. Lucia)🇱🇨 to be exact. Stay beautiful, in high vibration and keep these videos coming ❤️
I just want to say i really truly love all of your videos!! I love that they are so positive and motivating!! About a year ago i got off of birth control and my body is still so out of it from the fake hormones i feel that my body is still getting its self together. Let me tell you its been a rollercoaster! But i love your videos bc you talk about periods in such a great way and motivates me to support my body with new stuff! Thank you for all of your knowledge❤️❤️
I love your energy! 💕
I started my water, sea moss fast on March 27th. Today is March 28th and I had to add some fruit into my fast. I don’t think I will be able to do a 30 day cleanse without something to eat. I’m glad God gravitated me towards your video! So inspirational. 💗
Ayeee that’s amazing! I’m excited for you. 30 days is next level 🌿
@@TkeyahB thank you 😊
@@TkeyahB how much fruit is safe to consume a day?
@@drusellaak.709 you’ve got to go with what feels right for you
Awesome you did this video! I just did a informative video on my channel specifying what Jamaican Graciela seamoss is because some people nickname it Irish seamoss when in reality it’s not Irish seamoss/chondours chrispus. I love seeing others on their healing journey. Seamoss is life and it has worked wonders for my health. Keep it up sis!❤️🤗
Your skin looks so radiant ❤️
Thank youuu
This was right on time for me and I thank you for this! There was so much peace and pure joy in your space and it was just beautiful to experience even through this video. Much love to you! I’m Tikia too and I’m out💛✌🏾
Ahhh love tikia!! 💛 thank you
1) how many smoothies do you have for the day?
2) where can I get that fruit list? To better know how to pair my fruits.
3) do you always use the seeds from the papaya?
4) does it matter which bananas are used?
5) would Poland springs water suffice?
6) do you take daily multivitamins? If so, which ones?
Watching this has me so excited to begin my cleanse/new lifestyle. Plus this makes me want to move back to JA.
Heyy thanks for watching love. I showed exactly how much of each smoothie I made and had daily. Check the description box for those details you’re asking about! I eat the seeds whenever I want more cleansing and my vitamins come from superfoods like sea moss. Use the fruits you can find alright ✨ use spring water!
Missed you queen 🥺. Thank you for the inspiration and positive wisdom !! ☀️✨
So much love 💕
I'll add it to my fasting routine. Thank you so much for the encouragement.
Enjoy!
U R SUCH A NATURAL BEAUTY, SHOUT OUT TO YOU HEALTHY QUEEN.
Love
Amazing video! I love how happy and confident you are.
Thank you for sharing your beautiful spirit 🤗 and seamoss smoothie recipe
Your energy is sooo beautiful!!! Do you have a skin care routine? You’re always glowing 😍🥰💕
Thank you 💕 I eat a ton of fruit and hydrate + sea moss often. I exfoliate often with my Superherb mask : ruprive.com/products/super-herb-face-mask
And I moisturize with a lil Shea butter and rosehip seed oil
@@TkeyahB thank you!!! I will for sure order soon! your skin in absolutely beautiful 💕
Love your content - I got into sea moss masking because of you! Thank you 🌟
Ahh I love that! You’re so welcome. I bet your skin is flourishing 👏🏾👏🏾
I love seeing your healthy body content. I despise how your videos only have a few likes. It only takes one click to hit the like button to show support
Thank you for your support love ❣️
@@TkeyahB Your welcome keeping making good content. I'm pregnant due next week I still have seamoss in my diet and it helps my body to stay regular. After I nurse my son I would love to go back eating more healthier and being in this type of health eating lifestyle.
Heyyy. Can I just say I'm always excited to watch your videos, you truly inspire me!💕
Hii! Thank you so much 💛
this was so uplifting . glad I came across this video , blessings to you on your journey .
I’m happy to hear that and thank you!
Loved this as always mama 🌱. Which fruit combination would you highly recommend based on your experience 💚
The pineapple mango papaya mix was very cleansing! I do wish I used other fruits, but I know not everyone has access to what I do here in JA so I kept it simple. You can check the fruit combination guide I linked for more ideas. Thank you for watching my love 💕
Just ordered your seamless & im so excited!
what a positive energy you have x
Thank you 💛
thank you for replying! I’m gonna give this cleanse a go this week - its not clear to me if this is all you ate or if you still had lunch and dinner as well
@@theetravelhippie I’m pretty sure I talked about eating dinner and breakfast on day 2. Watch it back for more details
New subscriber: I just subscribed because I love holistic health content! 😍
Thank you! You’ll enjoy my other wellness videos then 🌿
And you look happy! I love it!❤
That Description just sounds like I should set up my bathroom like a prison cell. Cause I’m not going anywhere! 😂
Lollll
You make it look easy and fun!😊
Love this! Obsessed with anything you put out so thank you for sharing. I recently got some seamoss gel and was adding a lot to my green smoothies.I truthfully didn’t see my change in my body/energy at all but I’m willing to try again and be more attentive to my daily habits & what I’m eat/doing as well to see if the next round is better. Do you recommend on an empty stomach or after eating a breakfast?
Thank you so much for supporting!! Honestly, the quality of your sea moss really matters. A lot of what’s on the market is farmed not wildcrafted so you don’t actually get all of the minerals and even if the sellers intentions are good- they may not be present when it’s being harvested so their knowledge is based on what they are being told. I’m here in Jamaica sourcing my moss with divers I know and trust. The quality and results are elite every time. Also, when you buy gel- it’s already been mixed with water. So, the type of water used is important (should be spring water) AND the amount of water used is key (could be watered down). I recommend eating a lot of fruit and plant based but the time doesn’t matter. Hope this helps ✨
Yea I don’t know why Jamaicans use do much oil in ackee n salt fish. It doesn’t take much oil but I love it! It’s a national dish in Jamaica #onelove❤
I start watching your video last night and I have learnt so much already
I love your energy, I will be doing the cleanse next week.
Enjoy your cleanse 🌱
Thanks for sharing SUS! Keep em comin.❤️❤️
Wow thank you so much for sharing, can't wait to try this 7 days emoji challenge because I have forbids in uterus I need it out ! 👍👍👍🙏🙏
Try with the herb called NEEM, also do your research on it
I love your quote. My health is in my hands.❤
Take the power back!
Would love some what I eat in a day video's! Love your content!
One is in the pipeline for editing! Soon as it’s edited it’ll be uploaded 🌱
That’s crazy I had just watched your video on 6 days of juicing last night because I want to try then boom! Here you are ☺️❤️
Here I ammm! 😘💛💛
Awesome 👌 👏 👍 Smoothie tutorials 😋
Thank you for sharing these videos
I'm so happy for you!
Thank you
Romans 10:9-13 - That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
Really Enjoyed This ❤️
Thank youu
I am watching your video cutting up my papaya and the scent whew. Why nobody talk about it😅
Lol they don’t all smell like that I know exactly what you mean
What are you having in between the smoothies?
Nun chic 😂 love it! So uplifting, truly uplifting 🙌🏽
Thank youu
Awesome my sister I will try it wow tasty and healthy you look so healthy your face look so smooth from Tampa fl PAULINE thanks sis
Thank you 💓
Have you ever seen a mucoid plaque cleanse and what that looks like??? Thats very interesting too.. .
Hey can you please insert the fruit combining guide again? The link isnt working!!
Referencing the beginning of the video: Do you use sunscreen? I've been making the distinction that people who use natural products on their face don't need/use sunscreen? But, I'd like to know your take and any recommendations for natural sunscreen, if possible. Thank you.
I use unrefined shea butter and rosehip seed oil. Also, aloe Vera gel and rose water
This might be a silly question but do you eat anything else the rest of the day?
Also so thankful i found you, ive been looking for information like this since i found out i have an ovarian cyst last week. I found your video how you healed yours, you’re right up my alley girl thank you for sharing your journey 💗✨
Heyy, yes I ate plant based but really light because I didn’t have much of a need for food based on how I felt. I also ate fruits outside of the smoothies. I think you’d also like my new video “how I stopped period symptoms”
@@TkeyahB thank you for answering! & i will watch it. 😊
@@tannisbaca9360 can you share the link to her cyst video ♥️
I absolutely love your content, thank you so much!! You’re amazing and sooooo stunning 🤩
From Illinois, Chicago📍
Definitely need to try this! Cant wait to order some seamoss. So question are you just eating the smoothies or did you eat one other meal during the day?
I still ate but it was pretty clean. Honestly the smoothies decreased my appetite so around day 3 I had less of a need for a lot of food
where are those shorts that say Jamaica from ?!
You look so happy! What were your meals during the day when you were doing the cleanse?
Thank you, I am. I typically eat plant based heavily raw focused, so a lot of fruits. In this video I ate out twice and talked about the heaviness of those meals and how I emulsified the oils. That was an unusual week though lol. My womb food video shows the meals I'd typically eat now
i only have irish sea moss pills available to me right now :/ but I found out I had 2 cysts 12 inches 4 days ago (they want me to take bc and get surgery) and I've had vsg 5 months ago and have had to pass kidney stones a few times. my pain tolerance rn 💪 lol but I'm definitely gonna try follow this as best as i can with what i got. hopefully I see some results bc I'm tired !! but ty for sharing def best video I've seen with good info!! any advice?
Heyy, thanks for watching! I would recommend wild sea moss not in pill form. You can learn more and shop at the link in the description box :)
Hope you didn’t have to get surgery. Caffeine is awful for cysts. I suffered from ovarian cysts also and I was feeding them with my coffee addiction. So be careful with that also
Hey girl hey!!! LOVE LOVE LOVE Everythig about this! T'kyu ;)
Heyy ❣️ thank you for watching love
I am under go healthy probably my low back and abnormal is pain me eating raw can heal my pain❤❤
Quick Question, if i have the gel already made, how much of the gel would you recommend i add to a shake?
2-4 tbsp
Im obsessed with smoothies I feel like I could do this and enjoy it lol
Yess, I always enjoy my moss and I add it to several recipes. Checkout the link in the description box to learn more about wild crafted sea moss and its many benefits. The elite superfood ✨
Any ideas on where I can find the fruit combining guide? My phone isn’t allowing me to get to the site. It’s saying that it’s a spam page 🤷🏽♀️
They have taken their website down but search for the fruit combining guide in google to find examples
Do you have videos on the breathing work? If not, can you consider making one?
I do not, and that was a very personal tool I’ve used to really integrate my healing. If you’re ready for it you will know! Try this one I enjoy insig.ht/V2jftCMNvub
I need this like air. That hormone imbalance and Irritable menstrual cycle is way too familiar. Those days leading up, I feel like I could harm someone or just burst into tears for no reason
Trust me I GET IT!!
How are you able to eat cold smoothies while on your menstrual cycle? I love to fast but I cant drink or eat anything cold during my cycle. I get painful cramps and get alot of blood clumps.
Because we’re different! I haven’t had any menstrual symptoms for over a year or so due to my lifestyle changes
@@TkeyahB thats awesome! I m definitely thinking about plant based lifestyle. I had already cut out beef and pork almost 10 years ago.
Hey T, what are you eating along with the smoothies each day? For example what are you having for breakfast, lunch and dinner
Heyy! I actually just posted a video today all about what I eat ✨
Heyy! I actually just posted a video today all about what I eat ✨
Thanks for sharing.
You’re welcome
It's really hard for me to wrap my mind around how blending fruit with sea moss can be combined. I see it a lot & I feel like minerals & vitamins from both foods are minimized even more because the body can't digest them together properly. What are your thoughts?
I disagree. As you can see from the video. Have you tried?
@@TkeyahB I used to mix them together 7 years ago to mask the seamoss taste. Once I learned about food combining, I felt it was best for me to take to alone to obtain all minerals left over after blending. In my understanding, they don't mix in nature so I'm not sure how well they would mix in the body. I could be wrong, however it just makes sense to me. I can't find any info on it. ThAnkhs for responding.
Papaya please
So I can use this Jamaican purple sea moss for my face aswell? What’s the difference between the Irish yellow one ?
Yes you can!
Do you recommend any type of cleansing for people with type 2 diabetes?
Me watching this video from Canada in the winter: 😩😩😩😩 The fruit envy is real.
I totally get it!! I was just in Seattle and I just had to accept what was available 😭
Hi TKeyah! How many smoothies did you consume a day?
Typically 1, but 2 if I felt for it
Okay! Thank you!!! 🌸
So after you morning cleanse what time is your next meal.
I need to ask a question. Am I to do this without eating any other thing for the whole of 7 days ? What else do I need to do. I have ovarian cyst and I’m in Nigeria. Is there anywhere I can get your tea here
It's a good look star ⭐💫
Thank you dd 🥰💛💛
Hey the fruit list link doesn’t work can you repost it pleeeaaaasssseeeee
It’s on fruits n rootz website
@@TkeyahB thank you!!!! I love your videos. Thank you for the motivation!!!
@@oitsdaniwilliams5277 yes of course
Thank you for this 🤍
Thank you for watching. Please share with anyone who could benefit 💛
What Parrish do you live; if you don’t mind me asking
Did you have smoothies for dinner also 😋?
Am in Nigeria, how do I get the sea moss
Still in st. thomas
Hi question, did you put the seamoss before you soak it?
Heyy, you wash the sea moss 3-5 times before soaking. You can read instructions on my website ruprive.com/products/jamaican-irish-sea-moss-purple-gold-wildcrafted-alkaline
Every time I click on the guide for fruits n rootz it comes up as a spam page can you give a break down of what to mix when doing smoothies?
I included it in this video you just have to listen 💛
Simply Thank you! 😊
You’re so welcome, thank you
The digestion time of the fruit have me like…. 💡 thank you!
Yes yes! You’re welcome
THANKS
Where do you get you see moss from?
hey, this wildcrafted sea moss I’m using is from my wellness shop linked here 🌱✨ ruprive.com/products/jamaican-irish-sea-moss-purple-gold-wildcrafted-alkaline
Do you have the same smoothie all day? or do you just keep mixing proper fruits when you’re hungry & eat as you go
I had one smoothie a day actually. If you need a proper cleanse have a smoothie and a lot of fruits daily
I love it ❤️
Btw- I’m new here. Happy to subscribe
Hi
My sea moss has some white powderish stuff on it...Will it still be safe for me to use it on my smoothies?💚
That is most likely sea salt/sand. You should always wash your moss before consuming.
How do you like living in Jamaica? My dream is to live 6 months in Jamaica and 6 mos in America.
I love it 🌱
Good day, how can i get the organic and original sea moss to buy?
I offer it in my shop: ruprive.com/products/jamaican-irish-sea-moss-purple-gold-wildcrafted-alkaline
Is this morning or eveving becace i heard you say its your dinner.
I just made sure to have one a day. You don’t need to be rigid with your food
Question: how do you make non dairy ice cream with fruit?
Freeze bananas, blend them with other ingredients or fruits of choice. You can freeze other fruits for the same texture, top with nuts, chocolate etc
You can also blend with coconut milk or other nut milks
Are u swallowing the papaya seeds whole? And with this cleanse, you were still eating other foods, correct? Thanks. Asking for myself 😊
Yes I don’t chew them up, I was taught chewing ruins the digestive enzymes and yes I was eating light and plant based
Is that all you ate throughout your day the smoothie?
No, but I didn’t need an intense cleanse so it’s based on that
Yes and Yes
⚡️⚡️⚡️
How long does that 4oz bag last you ?
Alright so it depends on how often you take the moss. It can last up to a month+
I noticed you just put the sea moss in raw instead of gel. So how much gel you recommend to use if you already made the gel?
1-3 tbsp
@@TkeyahB Thank you for answering my question