Easiest Trick For Learning The Spin in Shot Put and Discus

This is the Easiest Hack For Learning The Spin in Shot Put and Discus from Olympic Throws Coach Dane Miller.
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[@ThrowsUniversity]

Learn The Spin in 30 Days Course and Get Your FIRST DAY FREE!
👉 throwsuniversity.thinkific.com/courses/learn-to-spin-in-30-days

[@nateenglish3154]

what you're doing for the global throws community is huge! love the content and your efforts to get folks excited about throwing, keep up the great work!

[@sccoltsfan8242]

22 years ago I could have used this! I threw glide and I was around 53 feet. I always wanted to spin but it seemed out of reach. Which is weird because I threw discus too out at about 150. I love watching these videos and I appreciate the time and effort you guys put in for my favorite sport of all time! Much love from SC!

[@0302USMCR]

Dane. Thanks for the good videos. I'm the old guy (67 yrs. old from Coatesville, Pa.) that you met at the Coaches Clinic in Columbus, Ohio. Your "Ethos" is spot on with what I am teaching my Junior High Throwers. Keep up the great work my friend and I am glad that the "Road to Nowhere" 😅 finally goes. Somewhere.... to your Garage!

[@davidschuster7223]

Bro big ups for wearing a Samoan jersey my guy love the content and appreciate the support! ❤️

[@pasihaka]

Great advice!

[@avonnie02]

Love the hoodie!!🥰

[@lee-yp4nj]

love the hoodie 😻

[@AngryDaddoesDecath5260]

Thanks for the hack. I'm going to try it.

[@Rack979]

That's a whole lot of words! How about 4 words?
John Smith of Ole Miss:
turn - step - turn - throw
Or Ryan Crouser:
turn - sweep - pivot - throw
I've used turn step turn throw with my throwers, but I came across Crouser's version in a video and tucked it away for future use as well.

[@joshpirogovsky]

What’s the benefit of having the right foot ground before the middle of the ring?

[@punkrockviking]

This sounds like it will help me a lot! As a sound guy, please clip that mic to your shirt st your chest. When you talk into a lav mic like that it doesnt sound right.

[@naveen11arts5]

O good super 😮😊😊

[@kingtree7942]

Samoa 🇼🇸

[@aswin_1796]

👍

[@Tree_rex_enjoyer]

2:39

[@lkpeay]

@2:18

[@seanlewis8077]

Will you be releasing 30 days to the discus spin?

[@ghoststrider4878]

With some minor adjustments you can very easily convert the spin into discus

[@iliasbatchaev4058]

10 000 hours of throwing… that’s many years even if you throw 10 hours weekly

[@lkpeay]

@00:21 @02:15 @02:19

[@anjalichhetri5945]

Hello 🙏
New friend join.. connect plz