Ask for the right support & communicate your needs | Ep 3 Mindful Dialogues

Many of us have the habit of 'dumping' our troubles on the person closest to us and expecting that they would be there to support us at any moment. However, we should also remember that they may have had an equally bad day too, and it doesn't hurt to take a step back before asking for support from our loved ones. 😌
Listen to the full episode 𝙄 𝙇𝙤𝙫𝙚 𝙔𝙤𝙪 𝘽𝙪𝙩 𝙄'𝙢 𝙎𝙚𝙚𝙞𝙣𝙜 𝘼 𝙏𝙝𝙚𝙧𝙖𝙥𝙞𝙨𝙩 on RUclips - • I Love You But I'm See... or
Spotify - open.spotify.com/episode/2Cer... or follow us on RUclips for more Mindful Dialogues.
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