Trying Rich Piana’s 8 Hour Workout

Поделиться
HTML-код
  • Опубликовано: 23 авг 2023
  • Want to win 5 tubs of Gorilla Protein and 5 shaker cups??
    1. Sub to me @JesseJamesWest and @BrandonWalshOfficial
    2. DM me "DONE" on instagram / jessejameswest
    3. Bonus points for those who follow me on IG
    NEW Essentials of Bodybuilding Workout Program (50% off for next 24 hours): ► bit.ly/48k70ik
    Support my new clothing company!!
    relentlessusa.shop/
    Sub to my snapchat for daily vlogs and behind the scenes!:
    bit.ly/3ArXN83
    Full Bodybuilding Prep Series Playlist: • PREP SERIES 2023
    Gorilla Mind Supplements (Code JESSE 10% off!): ► www.gorillamind.com/jesse
    Young LA Clothing (Code JESSE 15% off): ► www.youngla.com
    My IG: @JesseJamesWest
    Topics: i tried rich piana's 8 hour arm workout, rich piana motivation. rich piana workout, 1000 rep arm workout, 8 hour arm workout
    Business Inquiries: officialjessejameswest@outloudtalent.com
    #RichPiana #Bodybuilding #JesseJamesWest
    This video is for educational and documentary purposes.
  • СпортСпорт

Комментарии • 918

  • @JesseJamesWest
    @JesseJamesWest  9 месяцев назад +386

    Want to win 5 tubs of Gorilla Protein and 5 shaker cups??
    1. Sub to me @JesseJamesWest and @BrandonWalshOfficial
    2. DM me "DONE" on instagram instagram.com/jessejameswest/
    3. Bonus points for those who follow me on IG

  • @user-lr2hg8le1f
    @user-lr2hg8le1f 9 месяцев назад +3142

    The fact that this “8 hour arm workout” was a normal thing for Piana and not just a “challenge” is incredible

    • @JesseJamesWest
      @JesseJamesWest  9 месяцев назад +475

      Ikr haha! He was a beast

    • @Xyz-ij6rh
      @Xyz-ij6rh 9 месяцев назад +29

      yeah he wasnt happy its over he was like lets make this my routine

    • @namantherockstar
      @namantherockstar 9 месяцев назад +19

      Jesse inspires me.. My parents said if i get 50K followers They'd buy me a professional camera for recording..begging u guys , literally
      Begging...

    • @juliusblind3365
      @juliusblind3365 9 месяцев назад +132

      ​@@namantherockstarcringe

    • @henekki2024
      @henekki2024 9 месяцев назад

      bruh, dont beg and drop some quality content and deserve those followers@@namantherockstar

  • @Samferd
    @Samferd 9 месяцев назад +139

    Imagine doing an 8 hr arm workout and you arms are the same size as before 💀💀

  • @fourzer0seven
    @fourzer0seven 9 месяцев назад +612

    i peed out my butt off 6 scoops of protein, Godspeed soldiers

    • @schwibz
      @schwibz 9 месяцев назад +9

      😂😂you arent alone my brother

    • @Jayess-c
      @Jayess-c 9 месяцев назад +13

      Thats a fire hose not pee

    • @AndrewATP
      @AndrewATP 9 месяцев назад +5

      407 watching Jessie! Let’s go proud of your progress❤

    • @manueloregel5177
      @manueloregel5177 9 месяцев назад

      407 sold me sarms and among us skins

    • @soccermilian
      @soccermilian 9 месяцев назад

      407 and Jessie collab?!?!?

  • @BenAzelart13
    @BenAzelart13 9 месяцев назад +3089

    Those Who Didn't Come From Tiktok, are allowed to like this comment...

  • @Bigbroplays
    @Bigbroplays 9 месяцев назад +421

    This workout was insane, I could never imagine doing an arm workout that intense for that long. Stay relentless!

    • @KINGmotivat1on
      @KINGmotivat1on 9 месяцев назад +1

      Fr im gonna try it on my channel might die

    • @ayanqureshi6892
      @ayanqureshi6892 9 месяцев назад

      I see on minecraft now gym vids like ur EVERYWHERE

    • @jacobdaley3888
      @jacobdaley3888 9 месяцев назад

      same, would need a scoop of pre workout every hour

    • @Shartyyy
      @Shartyyy 9 месяцев назад

      bro...wouldnt be supirsed if u r the mail man at this point bigbroplays

    • @Bigbroplays
      @Bigbroplays 9 месяцев назад

      @@Shartyyy XD

  • @Wosa_
    @Wosa_ 9 месяцев назад +26

    ”It’s basically an 8-hour arm workout.” 🗣️🗣️

  • @maxdykstra328
    @maxdykstra328 9 месяцев назад +215

    The amount of work Jesse puts in behind the scenes for these videos is insane. The inspiration and hype he gives are unmatched and have kept me motivated to do better in the gym. Editing this video after that workout must've been seriously smth tough to work through tho

    • @shentin0659
      @shentin0659 9 месяцев назад +1

      How the hell would you be able to move your mouse afterwards

    • @sepix048
      @sepix048 9 месяцев назад +3

      He doesnt edit himself 🤦‍♂️

  • @TheVillageBeast
    @TheVillageBeast 9 месяцев назад +32

    8 hours arm workout is crazy G 😂 W content bruv. Can’t wait to collab with you one day 🙏🏿

    • @JesseJamesWest
      @JesseJamesWest  9 месяцев назад +13

      Yoo! You were the first comment. Thank you man

    • @Oscar-jc8jp
      @Oscar-jc8jp 9 месяцев назад +3

      I was the first comment, you liar@@JesseJamesWest

    • @TheVillageBeast
      @TheVillageBeast 9 месяцев назад +3

      @@JesseJamesWestI’m a big fan bruv. Link up !

    • @noone-pg4lr
      @noone-pg4lr 9 месяцев назад

      @@TheVillageBeastu gonna need a lot of wata for that day

  • @toddthickstone6961
    @toddthickstone6961 9 месяцев назад +128

    The GOAT!! Jesse bro you give me more inspiration every video you post!! Recently broke my leg but been healing up as fast as I can and moving around as much as it will allow and your videos help provide me with more inspiration to keep pushing through this pain and come out stronger!!! Love you brother!!!!

    • @JesseJamesWest
      @JesseJamesWest  9 месяцев назад +31

      Love you man! Keep going

    • @toddthickstone6961
      @toddthickstone6961 9 месяцев назад +8

      ​@@JesseJamesWestthat comment back just made my day!! You rock man!! 😊😊😊

  • @digitaldrifter8741
    @digitaldrifter8741 9 месяцев назад +9

    Love the videos these last 2 months. Finally some awesome gym motivation again💪🏿💪🏿

  • @abhinavaryal1734
    @abhinavaryal1734 9 месяцев назад +6

    Love your content bro you are motivating millions of teenagers to put the work in

  • @rocknation7065
    @rocknation7065 9 месяцев назад +22

    Curls for the girls 😂

  • @johnraffoul6027
    @johnraffoul6027 9 месяцев назад +11

    Jesse never gets tired of making our day with these amazing gym videos🔥

  • @logcabins8258
    @logcabins8258 9 месяцев назад +2

    Thank you Jesse for such an amazing content and positive energy, wishing you all the best!

  • @V3v15c3r8
    @V3v15c3r8 9 месяцев назад +2

    It’s awesome the friendship you and Brandon have.

  • @Oggy_uk
    @Oggy_uk 9 месяцев назад +10

    Love your content dude, I'll admit when i first watched a video I found your energy too much (I'm british) but after watching a few videos you come across as such a hard working genuine guy and really motivational. As a 39 year old male I'll never get to where you are but watching really helps me stay motivated especially when you look 100% better physique wise being natty that all of the guys out there on PEDS. Appreciate you bro stay relentless

  • @terena3806
    @terena3806 9 месяцев назад +16

    I don't know if you've done it already but you should also do Mike Mentzer's high intensity single set workouts!

  • @user-ub8lj3xs4d
    @user-ub8lj3xs4d 9 месяцев назад +1

    Amazing video as always, the quality, just everything, stay well bro

  • @tomstern9560
    @tomstern9560 6 месяцев назад

    Big fan of your RUclips channel please keep making videos they make my day

  • @robbietheeternal
    @robbietheeternal 9 месяцев назад +6

    Awesome video! I think you could have made this a 20 minute video and everyone would still watch... Also Brandom seems like a cool guy, wouldn't mind see him more often!

  • @marianofara8373
    @marianofara8373 8 месяцев назад +30

    I did something like this with chest this week, i did 40 sets, it was 4 hours, yes when you finish you have no pump and you feel damaged, but one week later you are stronger than ever, it works but if you train like that 5 days a week your tendons will die with your entire nervous system, i reccomend it once in a while, if you eat enough to make it worth of course

    • @jessehardin8500
      @jessehardin8500 5 месяцев назад

      I might do this Sat with my upper body workout

    • @marianofara8373
      @marianofara8373 5 месяцев назад +1

      @@jessehardin8500 is worth doing a few times in your life, be careful

    • @User-xw6kd
      @User-xw6kd 3 месяца назад +1

      Insane bruh I wouldn't even dare. 😂

    • @cucabeludo3596
      @cucabeludo3596 2 месяца назад

      Is there any science behind doing that much volume in a single day?

    • @marianofara8373
      @marianofara8373 2 месяца назад

      @@cucabeludo3596 i dont think so

  • @LukeGowitzka
    @LukeGowitzka 9 месяцев назад +1

    Man I love these videos, I NEED MORE!

  • @LorenCampbell-nn3fj
    @LorenCampbell-nn3fj 9 месяцев назад

    I love the way how you never give up love watching your videos never give up

  • @charmazelion5537
    @charmazelion5537 9 месяцев назад +3

    Bro the wya that you are so confifent sll the time ks actually insparational, keep doing what you do!

  • @symphonicsolos1871
    @symphonicsolos1871 9 месяцев назад +14

    Hey Jesse!! You and brandon not only surviving this workout but also showing us the final and accurate results has taken my respect for you guys to an entire different level dude! Hatts off bruda let's get it!!!! I hope someday I get a reply from you :)
    Keep going and stay RELENTLESS! 🔥

    • @mihatle2346
      @mihatle2346 9 месяцев назад +2

      its not accurate results. just measuring their pump. accurate results would be after recovery

    • @symphonicsolos1871
      @symphonicsolos1871 9 месяцев назад +1

      @@mihatle2346 well- true technically but he still somehow managed to prove the +1 inch gain correctly, so it still counts in a way kewl

  • @gedaliasilverstein9609
    @gedaliasilverstein9609 9 месяцев назад +2

    Jesse always makes the best videos keep it up my guy, much love ❤💪

  • @KyTheBeatStar
    @KyTheBeatStar 9 месяцев назад +58

    8 hour workout in 9 mins?! Well done my dude.

    • @TropicalClipss
      @TropicalClipss 9 месяцев назад +6

      You're high🤣

    • @justaguywithapowerpole
      @justaguywithapowerpole 9 месяцев назад +2

      they didnt do 8 hours

    • @elquera
      @elquera 9 месяцев назад

      8 reps/hour i think

    • @Nick.McIntyre
      @Nick.McIntyre 9 месяцев назад

      ​@@elquerathe challenge I believe is one superset every half hour for 8 hours.

  • @BenAzelart13
    @BenAzelart13 9 месяцев назад +10

    ❤CAN WE APPRECIATE THE EFFORT THEY HAVE PUT INTO THESE VIDEOS😍🤚

  • @jakobpike3143
    @jakobpike3143 9 месяцев назад +18

    Jesse always doing new colabs. So great to see jesse doing so well 👍

    • @JesseJamesWest
      @JesseJamesWest  9 месяцев назад +5

      thank you man!

    • @KINGmotivat1on
      @KINGmotivat1on 9 месяцев назад +2

      Fr bro all us gym guys doing RUclips aim to be like him

    • @carterpaige7392
      @carterpaige7392 9 месяцев назад

      @@JesseJamesWestI’m like 16 but we should workout together 💀

  • @KOFF-ou6xo
    @KOFF-ou6xo 9 месяцев назад

    Jesse always makes the best videos love you bro ❤

  • @aviksaha2034
    @aviksaha2034 9 месяцев назад +1

    Jesse probally is the goat for most fun and enjoying content on youtube. Love you from India❤

  • @icu280
    @icu280 9 месяцев назад +12

    Jesse I'm a couple years older than you, but you inspire me a lot with lifting as a Natty. Arnold, Ray, and every old school guy is inspiring, but hard to live up to being a normal guy. You have the energy, positivity, and drive to win toe to toe with enhanced competition!

    • @hasselett
      @hasselett 8 месяцев назад +1

      Why do you think he’s natty? Because he told you so? oh, to be so blue-eyed…

  • @yossi9213
    @yossi9213 9 месяцев назад +4

    You guys seemed like you reached a variation of "runners high"😂
    Very fun video!

  • @Jacob-nu4nd
    @Jacob-nu4nd 9 месяцев назад +1

    Bigger by the day was one of my favorite series ever I still watch the time to time

  • @TylerTidwell-dy8uc
    @TylerTidwell-dy8uc 9 месяцев назад

    Love these workout videos

  • @ript1de175
    @ript1de175 9 месяцев назад +4

    Jesse out here single-handedly making entertaining content

  • @gb_1k16
    @gb_1k16 9 месяцев назад +3

    I'm started my journey because of u brother thanks hopes to one day get a workout in with u and Brandon big fan 💯

  • @ddv_gamer
    @ddv_gamer 9 месяцев назад

    You are the only one I watch on RUclips. Keep it up brother

  • @GamerGuyOG
    @GamerGuyOG 9 месяцев назад +2

    Been here since just under 1 mil. I blinked and Jessie now has 3 mil. The growth is absolutely insane

  • @instrong
    @instrong 9 месяцев назад +38

    But some people really working out for 6-8 hours withot challenges...crazy
    But bro i was sure u can handle this workout...like thanks to this man i started my fitness journey, I started filming my workouts to become an influencer too so there is no way 8 hours arm workout was impossible for Jesse

    • @KINGmotivat1on
      @KINGmotivat1on 9 месяцев назад +1

      Fr I’m gonna try it on my channel ❤can u give me tips on how to get better I rlly wanna make it

    • @creamy9626
      @creamy9626 9 месяцев назад +2

      U can if u work all of ur muscles, my full upper body workout is 2h30 min long, same as full lower body, if I combined the 2 in the same day would be 5h, and I could do some more volume, but this is not recommended

  • @anupreet.k2296
    @anupreet.k2296 9 месяцев назад +3

    8:40 " baby dont hurt me "

  • @omermazor3284
    @omermazor3284 9 месяцев назад +1

    I've been waiting for this video for so long!!!

  • @nightfvshorts
    @nightfvshorts 9 месяцев назад +1

    JESSE JAMES WEST NEVER RUNS OUT OF IDEAS LOVE HIS CONTENT

  • @adamtaylor6287
    @adamtaylor6287 9 месяцев назад +3

    Hi jessie my name is Adam I’m 13 years old I go gym 7 days a week you have inspired me too keep going thank you for inspiring me and others

    • @Verytots
      @Verytots 8 месяцев назад +2

      Your body needs rest days to recover I made the same mistake you won’t make progress you don’t build muscle in the gym you build it outside the gym when you’re resting that’s when your body recovers the muscle recovery is when it gets bigger and stronger during the workout your breaking it down if you don’t rest you may get weaker

  • @JulesLife
    @JulesLife 9 месяцев назад +5

    Brandon: “DB Withdrawals? Which hand do you want this DB in?”
    Jesse: “Right, babe.”

  • @burk4425
    @burk4425 9 месяцев назад +1

    love the content bro, keep it up

  • @Relatable_444
    @Relatable_444 9 месяцев назад

    love your channel so much.

  • @harrya3377
    @harrya3377 9 месяцев назад +8

    i actually also did it 2 days before the announcement of this video and my arms have never ached this much… still hurt a bit now

  • @alexandergeiser3854
    @alexandergeiser3854 9 месяцев назад +9

    Most protien I ever had was 3 shakes of 2 scoops within 30 minutes. I also feel that towards the beginning of my workout I'm the most pumped and then at the end I feel less pumped then I was. Not like it goes away completely, but it definitely peaks after a certain amount of sets

    • @user3657
      @user3657 9 месяцев назад

      I believe this is true. Towards the end of my workout I look more flat and lose my pump. Natural:(

  • @stafggaming
    @stafggaming 9 месяцев назад +1

    LOVE YOUR CONTENT BROTHER KEEP IT UP

  • @Poeci6996
    @Poeci6996 9 месяцев назад

    Merch came👏thanks bro❤️

  • @130mm_autoloader_Stronk_tonk_7
    @130mm_autoloader_Stronk_tonk_7 9 месяцев назад +32

    Brandon might have stepped into a new realm of muscle failure. You train so hard, that there is no pump until the muscles start repairing.

  • @sixdaysoffire
    @sixdaysoffire 9 месяцев назад +6

    Most people don't know this but, it's not protein shakes it's supposed to be BCAAs. He said shakes but in the Bigger By The Day series, he admitted he lied since Mutant sponsored him at the time. So 16 Scoops of BCAAs, not 16 shakes. It's better on your stomach.
    Also measure the morning after, not immediately
    Right babe?
    Yep.

  • @newbyrighthere4124
    @newbyrighthere4124 9 месяцев назад

    Great content as always

  • @DVtanker
    @DVtanker 9 месяцев назад

    This is the best thing to watch after a long day of school let’s gooooooooooo

  • @instrong
    @instrong 9 месяцев назад +18

    That weird feeling when you posted 6 min arms workout at home, and Jesse posted 8 hour arm workout 😂😂

    • @E620SE
      @E620SE 9 месяцев назад

      yeah, but his arms are big and yours aren't, so there's some correlation for sure 😉

  • @user-ck8xf5sj2g
    @user-ck8xf5sj2g 9 месяцев назад +4

    When you talk about people who inspired you, you are one of those people to me. In my opinion, I would put you in the same level as Arnold Schwarzenegger and David Goggins.

    • @user-ck8xf5sj2g
      @user-ck8xf5sj2g 9 месяцев назад +2

      When you see videos of Arnold Schwarzenegger and David Goggins it always wants to make you go out and run, our work out. There is something that's different about you that makes me want to run even farther distances than I ever have and work out way more. And people do not appreciate a natural athlete as much as they should and your prep series really showed what your mind can accomplish. " Mind over Matter". Everything doesn't always have to be steroids and short cuts. You also bring the fun and enjoyable aspect of your videos that I think makes the perfect ratio of motivation and entertainment.

  • @mxcxrons5637
    @mxcxrons5637 9 месяцев назад

    Jesse allways uploads them high quality videos

  • @QuickSc0pa108
    @QuickSc0pa108 9 месяцев назад

    The amount of work is crazy impressive!

  • @NGUJZ
    @NGUJZ 9 месяцев назад +3

    Damn, when did Brandon get JACKED!?!?!

  • @windytraveler5443
    @windytraveler5443 9 месяцев назад +4

    I can only imagine how sore you were after this LOL, I would be sore after like 8 sets

  • @user-ih2fx3om3q
    @user-ih2fx3om3q 9 месяцев назад +2

    havent watched it yet but know its gonna be a banger!!

  • @thiru._.
    @thiru._. 9 месяцев назад

    Love u man,Great work keep going

  • @LucLB01
    @LucLB01 9 месяцев назад +3

    It would be interesting to see how the science guys respond to this. What would be the most optimal arm workout ? And then compare it to this insanity.

    • @justduro1527
      @justduro1527 9 месяцев назад +1

      You dont need to do that in order to know which one is better

  • @vlogsnl746
    @vlogsnl746 9 месяцев назад

    you’ve got the best content bro

  • @louislanett323
    @louislanett323 9 месяцев назад

    Jeez this is absolute insane, much love❤

  • @soggybiscuit6622
    @soggybiscuit6622 9 месяцев назад

    True commitment, dude is collabing with people from other dimensions

  • @ZeonGeometrydash
    @ZeonGeometrydash 9 месяцев назад

    Hey jesse I've been a fan for a while and I recently bought your 12 week program can't wait to see the Amazing progress im gonna make code Jesse

  • @jameshoward9910
    @jameshoward9910 9 месяцев назад

    3 million followers haha , man’s blown up , been with you since 200k

  • @xgrandchampx8916
    @xgrandchampx8916 9 месяцев назад +1

    lol would love the see the "Day after" such a beast workout.

  • @chad2424
    @chad2424 9 месяцев назад

    Love your videos

  • @edmundobaca3498
    @edmundobaca3498 9 месяцев назад

    Amazing video.thanks for

  • @aaronarguelloo
    @aaronarguelloo 9 месяцев назад

    Jesse, been waiting on this one !

  • @SobhanWest
    @SobhanWest 9 месяцев назад

    Definitely gonna try it .

  • @tristanlucnel3276
    @tristanlucnel3276 9 месяцев назад

    Love the vids Jesse ur such a inspiration #stayrelentless

  • @StrangMuZ6
    @StrangMuZ6 9 месяцев назад

    Don't think I don't see how lean and shredded Brandon is getting. Man's getting swol af 🤘🤘

  • @raydenshumock
    @raydenshumock 9 месяцев назад

    Dude oh my gosh, Brandon looks so SO much DIFFERENT!! Wth happened 😂plus Brandon is now massively shredded ! Crazy inspiring video Jesse & Brandon.

  • @brother.753
    @brother.753 9 месяцев назад +1

    Amazing video ❤❤❤

  • @rodrigosolar5616
    @rodrigosolar5616 9 месяцев назад

    you are my inspiration mate, the absolut GOAT!🫶🏼

  • @PaulLeads_ofc
    @PaulLeads_ofc 9 месяцев назад

    Favorite RUclipsr! Oneday I will collab with you hopefully🔥

  • @ProfessorProtean
    @ProfessorProtean 9 месяцев назад +1

    watching this and eating a anabolic panini chicken sandwhich 👀👀 im pumped as fwarkkk!

  • @Pazion69
    @Pazion69 9 месяцев назад

    I am taking a shxt then Jesse Noti pop up, such a miracle

  • @honeychawaliya7355
    @honeychawaliya7355 8 месяцев назад

    0:35 Brandon's triceps was everything

  • @ADave999
    @ADave999 9 месяцев назад +1

    Insane video cant imagine the pain next day😂❤

  • @RealMuscleMastery
    @RealMuscleMastery 9 месяцев назад +1

    Yoooo great video. Hope to meet u one day❤

  • @flower-mz6mx
    @flower-mz6mx 9 месяцев назад

    LEGENDERY VIDEO

  • @synster693
    @synster693 9 месяцев назад

    brandon's genatics are creazy

  • @bomaathuis7277
    @bomaathuis7277 9 месяцев назад +2

    Brandon got that pharmacy look.

  • @nebojsa06
    @nebojsa06 9 месяцев назад +1

    Man, Brandon is looking amazing

  • @flower-mz6mx
    @flower-mz6mx 9 месяцев назад

    8:40 I can tell you, you are going that and you motivate me to push hard

  • @lifekicks3483
    @lifekicks3483 9 месяцев назад

    How jacked is Brandon Walsh since we last saw him in jesse’s channel. The guys grown. 💪💪

  • @lunatics6690
    @lunatics6690 9 месяцев назад

    I’m watching this 8 hours after it has been uploaded what perfect timing

  • @thamkyehoong8077
    @thamkyehoong8077 9 месяцев назад

    atleast yall finished it im contemplating starting it

  • @dquanissavage6287
    @dquanissavage6287 9 месяцев назад

    Jesse James West Is Truly Legendary!!🔥🐐🐐

  • @BMG_Giving
    @BMG_Giving 7 месяцев назад

    Thanks for helping to keep his memory alive.

  • @abhisheksathe123
    @abhisheksathe123 9 месяцев назад +1

    Its a miracle bros elbows are still intact after this

  • @bryann5624
    @bryann5624 9 месяцев назад

    Officially sub’d

  • @soggycastle1535
    @soggycastle1535 9 месяцев назад +2

    These are the types of videos Jesse should be making, not the being naked ones or the 100 girl frat house ones

  • @tiagoalvez20
    @tiagoalvez20 9 месяцев назад

    Today is arm workout! So I will definitely do this workout....