Yoga | 30 Min Prenatal Strengthen + Stretch
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- Опубликовано: 30 май 2024
- Experience rest & relaxation, while improving flexibility as we move breath to movement through this vinyasa-based, pregnancy friendly yoga flow. Join us for a 30-minute Prenatal Strength class with Missy Fresques. All you will need is a mat and a yoga block for class.
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