Dr. Santoshi Nandigam on Surviving the Postpartum Period - Part 1

Attention, new moms and expecting parents! In this insightful video, Dr. Santoshi Nandigam shares her expert advice on surviving the postpartum period. As a renowned obstetrician and gynecologist, Dr. Nandigam brings a wealth of knowledge to help you navigate this critical phase with confidence and ease.
In PART 1 of this series, Dr. Nandigam delves into the physical and emotional changes that occur after childbirth. She explains what to expect in the first few weeks postpartum, covering essential topics such as hormonal shifts, common physical ailments, and the importance of self-care. You'll gain a comprehensive understanding of how your body heals and adapts during this time.
Dr. Nandigam also addresses the mental health challenges that many new mothers face. From baby blues to postpartum depression, she provides valuable insights into recognizing symptoms and seeking appropriate support. Her compassionate approach ensures you feel heard and understood as you embark on this new journey.
Moreover, Dr. Nandigam offers practical tips for managing newborn care while taking care of yourself. Learn effective strategies for breastfeeding, sleep schedules, and balancing your responsibilities without feeling overwhelmed.
Whether you're a first-time mom or adding another member to your growing family, this video is packed with actionable advice that will empower you during the postpartum period. Don't miss out on Dr. Santoshi Nandigam's expert guidance-it's time to embrace motherhood with confidence!
Join us in PART 1 now and stay tuned for more invaluable insights in the upcoming episodes!
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[postpartum , post delivery, childbirth, delivery, new mom, pregnancy, pregnant mom, latching, lactation, motherhood, gynaecology, gynaecologist]
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Dr. Santoshi Nandigam is a Gynecologist and Obstetrician at TheBirthwave clinic, Nungambakkam, Chennai. With 13 years of overall experience, Dr Santoshi is one of the best gynecologists in chennai. She passionately supports natural birthing and normal delivery and has been conducting Childbirth Education Workshops in Chennai and Hyderabad for over a year.
This space is dedicated to women holistic wellness related topics. From pregnancy, childbirth to PCOS and laparoscopy, we have covered it all.
Address:
The Birthwave
8/15, Mahalingapuram Main Road,
Mahalingapuram,
Nungambakkam,
Chennai - 600034.
Ph: 89258 05373