Motivation!! I turned my basement into a mini westside got chains bands bought from you guys amazing product btw. Deadlift platform nice box squat setup etc I worked hard to create a mirror image westside ❤
The guy that owned the place and was the head coach is dead. They're more of a business than a powerlifting gym now. They don't put many athletes in to lifting, raw or equipped, but they concentrate on training mma, rugby, etc, and selling their books/programs to teams and individuals. Your comment makes no sense.
The speed is just ridiculous. Does anyone know box height? I love box squats, IDGAF what people say about them. They helped me rehab my knee and pretty much all my lower body injuries and can't be beat for teaching good squat form
These box squats are unbelievable for building a strong back hips and hams. I did these for 3 years straight.
@@DaveSmith-v3tthe way they do them yes. But there are other variations (more straight down) that will help general leg strength.
@@DaveSmith-v3t They are a great movement, raw or equipped
This is content we love to see! Need more chuck vids on RUclips. Great information as well!
Louie Simmons saved my lower back and career by inventing the reverse hyperextension.
Old school Westside is the best side baby!
Chuck was my favorite lifter to come out of Westside
Motivation!! I turned my basement into a mini westside got chains bands bought from you guys amazing product btw. Deadlift platform nice box squat setup etc I worked hard to create a mirror image westside ❤
Westside barbell one of the best powerlifting gyms of all time 💪🏾💯
Very few have ever been this explosive off the box.
I need that Skully 🔥🔥
What’s your squat?
That’s awesome
Love it thank you
old school is the best school
very nice
The sound track is 100%
Riding off the coattails of the old crews is how you fade away
Tf are you talking about. They're sharing history here.
The guy that owned the place and was the head coach is dead. They're more of a business than a powerlifting gym now. They don't put many athletes in to lifting, raw or equipped, but they concentrate on training mma, rugby, etc, and selling their books/programs to teams and individuals. Your comment makes no sense.
The Bill Belichick & Tom Brady of powerlifting in these tapes.
The speed is just ridiculous. Does anyone know box height? I love box squats, IDGAF what people say about them. They helped me rehab my knee and pretty much all my lower body injuries and can't be beat for teaching good squat form
I’d guess 18 inch box, the box itself is 12 inches then like 6 mats on there
👍
Notice the long femurs on Chuck Vogelpohl. I guess someone forgot to tell him they are a hindrance. As always, claim a weakness and it is yours.
200lbs at the bar 280lbs bands tension 8x3x ...
Look at the piles of bullshit weighing down the monolift haha
✝️ ХРИСТОС ВОСКРЕС ❤
✝️💥🏋️♀️🥇БОГ ДАЁТ НАМ СИЛУ ✝🙏🧗♂️🏋️♂️💪🕊️