This was so inspiring and interesting. Really got me thinking and wish everyone especially parents would listen to this. There is so much disconnection, anger, confusion going on now in the world 😔
I wonder if Dr. Lederman is talking about Fit For Life, by Harvey and Marilyn Diamond (c. 1985, Warner Books). That's the book I read that got me started on a plant based vegan diet. The Diamonds fully advocated for the natural hygiene approach to healing and diet. It was a massively successful publication and was translated into several different languages. Great show, Rip. Thank you.
I'm assuming that the fight or flight also causes elevated cortisol and stress - that makes losing weight even worse!! Great talk tfs!! Also, luv that quote at the end!! 🌺 💕
News flash! Yesterday I was in my cardiologist’s office. My wife had an appointment there. He told her, “the best diet is really a Plant Based one”!! I almost fell off my chair. I had told him in the past that I was eating that way but he didn’t even acknowledge it. There’s a Big BUT to this. He went on to say chicken and fish are fine; don’t eat too many carbs and not too much fruit. Whaaaaattttt???? Needless to say it was confusing. I hoped my wife would get on board because he said “plant based diet”; but all the other things he added reinforced that she doesn’t need to eat like me after all. Uggghhhh. Sorry. Just needed to share that with other Plant Based beings. I don’t know any in real life.
This is truly holistic, covering so many important aspects of health and wellness. What lovely people, all of you!
Such a beneficial interview on so many levels. Thank you to all 3 of you wonderful human beings for adding your knowledge and your love to our world.❤
This was so inspiring and interesting. Really got me thinking and wish everyone especially parents would listen to this. There is so much disconnection, anger, confusion going on now in the world 😔
Rip, another great interview. Meeting the OG of FOK was cool.
Absolutely Awesome!!! Thank you so much!
I wonder if Dr. Lederman is talking about Fit For Life, by Harvey and Marilyn Diamond (c. 1985, Warner Books). That's the book I read that got me started on a plant based vegan diet. The Diamonds fully advocated for the natural hygiene approach to healing and diet. It was a massively successful publication and was translated into several different languages. Great show, Rip. Thank you.
Diana here - excellent conversation ! Thank you
I'm assuming that the fight or flight also causes elevated cortisol and stress - that makes losing weight even worse!! Great talk tfs!! Also, luv that quote at the end!! 🌺 💕
Yeah.... Dr. Fuhrman got a mention👏👏👏
....and I'm 55 and don't want a heart attack.... Time to get serious.
News flash! Yesterday I was in my cardiologist’s office. My wife had an appointment there. He told her, “the best diet is really a Plant Based one”!! I almost fell off my chair. I had told him in the past that I was eating that way but he didn’t even acknowledge it.
There’s a Big BUT to this. He went on to say chicken and fish are fine; don’t eat too many carbs and not too much fruit. Whaaaaattttt???? Needless to say it was confusing. I hoped my wife would get on board because he said “plant based diet”; but all the other things he added reinforced that she doesn’t need to eat like me after all. Uggghhhh.
Sorry. Just needed to share that with other Plant Based beings. I don’t know any in real life.
❤
🤣🤣🤣🤣🤣🤣🤣🤣