I didn't know these facts as I was grinding Cassia in my mortar last night for my French toast. I have a heavy stone mortar, but it just wouldn't turn completely to powder so there were bits I had to pick out. It was slightly crunchy, but still good 😂
This is so interesting I never knew there was a difference between cinnamon all this time I've been buying the fake cinnamon thank you dr. vivex for sharing ♥️
Please read some of the other comments. Cassia is a variety of cinnamon and has no I'll effects unless consumed in large quantities ( like everything else in the world )
According to the visual differences all were using and seeing in the market is fake cinnamon... I've never seen cinnamon as described as original one.. Question is how to test for identifying fake from real cinnamon. Once i saw a Cardiovascular tonic in a pharmacy at Dubai Duty Free, when i checked its contents it was purely Cinnamon. Dubai government is very strict in ensuring no fake items are sold, the cinnamon that i git from there is physically like the one marked as 'fake.., cannot identify which is the right one unless there is some specific method... According to what he says by colour and hardness, all the cinnamon in indian market I've seen comes under the fake category.....impossible....
YES! There is a distinct difference in taste, as well! A few years ago, testing was done on the cinnamon being sold in the markets. A VERY high percentage of the cinnamon on the market was determined to be saw dust mixed with cinnamon flavoring! It is SHAMEFUL what they have done to our food supply!
So Daftar sahib can we do something about it. Because Big Bazar one of the biggest retailer of our country sells only fake cinnamon. Is there any chance or way to educate them to stop importing fake cinnamon from China or to stop poisoning citizrns of our country. It's treason a kind of biological warfare that's been introduced into our country for our citizens to get sick and unhealthy. What can be done
You are correct. There is nothing like fake and real Cinnamon. However while regular intake of Cassia is harmful to health Ceylon Cinnamon is good for health.
Thanks so much for your help on all the benefits of the things we consume throughout our lives You are now my best go to person. Love your info. Thanks again.
Madame ji, America was found by Columbus in 16th century n today America is most powerful in world. Now, India has all BC(before Christ) culture but our 35% population is Below poverty line. So, we r 420 guys fooling each-other. Dr. Vivek is correct.
Greattttt valuable information Dr. Vivek Joshi..thanks always for all your knowledgable informative videos..all the best..love seeing you & your videos...😘👍👌
For everyone reading... there is nothing called fake and real cinnamon, there are multiple types of cinnamon that comes from different regions, but there two main ones Ceylon and Cassia neither of them is fake, there are different grades of ceylon cinnamon but they all come from Sri Lanka, Ceylon is healthier and better for your body if you consume cinnamon in large doses due to its low oil levels but you should know that it doesn't taste better for your food or baked goods in anyway... On the other hand there is Cassia cinnamon which is sometimes called Chinese cinnamon and it is REAL ( they take from a certain type of tree barks) cinnamon and it tastes much better for food and baked goods, also Cassia has different kinds of cinnamon that comes from different parts of the world and they all taste differently there is: Korintje ( Indonesian ) cinnamon / Indian Cinnamon / Chinese / Saigon ( Vietnamese ) Cinnamon and the are all natural and real SIMPLY Ceylon is for medicine health Cassia is for good taste cooking and baking... by the way the tastiest cinnamon is Saigon and the highest quality it taste very spicy and sweet unlike other the types of cinnamon and please you are a Doctor, you should know what you are talking about they are all cinnamon like we have red berries and blue berries, red grapes and green grapes
well explained !!!!!Ceylon cinnamon has been historically considered the "true" cinnamon because it was the first type to be introduced to Europe and has been highly valued for its delicate flavor.
wow I never knew that? Thank You so much for the info. I was about to order some cinnamon suppliments too, am I correct in they use a derivative of cinnamon for the 'Metformin' diabetes drug? All makes sense now, very good work, thanks
Gosh - I hadn't heard that about Metformin - that's fascinating. I stumbled upon a vid discussing a long term research study currently being conducted into Metformin,as it exists,and it's potential for use as a dementia prevention or halting . (paraphrasing) ... it's been found to aid regeneration of certain cells in the brain that have always been thought have degenerated permanently in dementia patients . If there is a cinnamon component to the drug , that's even more remarkable . 💕
I have taken the regular Indian grocery store bought cinnamon (cassia) - about a teaspoon a day with honey, turmeric etc. for over eight years and from my view point it has done very well for me. I am 55+ and have not suffered from any of its side effects stated in this video and my recent ALT (liver function/disease) test results looks good. From what I have read, except for the levels of coumarin and its potential toxicity, there is very little difference in the overall health benefits between cassia cinnamon and the ceylon cinnamon. Characterization as real and fake cinnamon seems too strong. The negative publicity of cassia seems to me as a marketing gimmick to force people to spend money on the more expensive version. I rather have people use cassia, as ceylon is not widely available nor affordable, to realize the heath benefits of cinnamon.
You just gave us great information! I never knew this! Everytime I hear your teachings I get the best good feeling! I feel healthier just listening to you! Massive Love Dr. Vivek!
@@dr.vivekjoshi06 The difference in the taste of real cinnamon is incredible! The real cinnamon doesn't have the bark taste! You're the Bomb Dr. Vivek!
@@LoveEmpress Years ago in the United States, the government were going to markets and testing things like cinnamon, to ensure what was on the label was actually in the container. They found a very high percentage of the cinnamon was actually saw dust mixed with cinnamon flavoring! HORRIBLE!
More than 90% of cinnamon available in the market seems to be fake one, Thanks Doctor for Sharing such an important message. We are living in Weird World where people are least Concern for Human health
Thank you Dr. Vivek. Your video content is extremely helpful and it has changed our lives forever. I am an ardent fan of your presentations and pray for your long life. This video is a real eye opener!!
Every where we get cassia in the market whether it is online Or shop. No one keeps the original one. Now what to do? How to get the original one. Please help. I drink cinnamon water in empty stomach at morning.
Thank you sooo much!!! I bought powder "cinnamon" and immediately could taste that it wasn't cinnamon:( and I paid for "organic cinnamon." Sad, how tricky companies could be. Thank You again & Blessings!!!
Thanks Doctor Vivek! Great info! All this time, we Guyanese, using the name (spice) for the FAKE cinnamon (cassia) and thinking it's the original stuff! Thanks again for the explanation Doc!
Thanks doctor Vivek for the eye opener.. Ordered original Cinnamon online and was shocked to see the difference. Smell, taste, texture.. all are different. I've had cassia tea for so long thinking it's beneficial.. :)
Most of the studies done so far on cinnamon’s blood sugar lower effects have been done with “fake” cinnamon. One study determined that it is the unhealthy toxic compound in the fake cinnamon that accounts for its effectiveness whereas the real cinnamon tastes good and is safer to consume in large amounts but has no significant health benefit. The key is to use the cassia or common cinnamon in moderation.
please link to your sources? you think a whole lab and a team of researcheres will do it with fake cinnamon because they couldn't tell the difference? 🤨
In my opinion cassia tastes better and I think coumarin was never studied that well on humans but it did cause bad side effects if taken in large amount by rats which is a not so good indicator
Hi sir, Thanks for initiative on this.. Can you please provide us the online link/any reliable shop from which we can buy real cinnamon as most of them are packed and in online we see those are non refundable as well .. Thanks
Ceylonese cinnamon has a much milder taste than the Saigon "cinnamon." Many people don't think Ceylon cinnamon tastes very much like cinnamon. A little research indicates that the unhealthy effects of the cassia (Saigon cinnamon) come about when there is frequent use of large amounts. Some nutritionists I've found online only support Ceylon cinnamon for diabetics.
Thank you Dr Vivek for sharing this information. Now I understand why cinnamon we have in Israel doesn't smell exactly like cinnamon. I'm an Aromatherapist. Thank you 🙏
Thank you for the video the information is great, I just checked mine and guess what not the real one so in the bin it goes and now to hunt for the real one.
Thank you doctor, this is good information. Could you do a video about turmeric? I just watched a video that said, turmeric can cause liver damage. What is the dose that is harmless? Appreciate your feedback. Namaste Ji 🙏
Thanks doc, may I ask, I saw a 50g of organic ceylon cinnamon in powder form, it cost only 2.79€, is it worthy the price or it's cheap for a 50g? Thanks
Thank u so much for this information. First thing i am going to do now is head for my kitchen to throw out all that fake cinnamon that i have . Thank u again
And I was wondering why Cinnamon sticks became so hard to break...Thanks Doctor!
I know. Same experience. Freaking this is so sick about everything around us.
s
True
But in market this FAKE is Available only..😫
@@manojs937 U can buy fake one from Big basket, i too wondered how hard is it??
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
truly a great book
heard about it before, thanks for sharing!
read it a few days ago, truly a great book
great book for everyone searching just found it on her website just search for the hidden herbs
she talking about some things that nobody thought me
Makes me so mad that they aren’t more honest about what you are getting .
Ikr
thank you, i remember the cinnamon my mom used when we were kid was thin and brittle , and now you can make a chair with it .
🤣🤣🤣
Lol!
😂
LOL!
I didn't know these facts as I was grinding Cassia in my mortar last night for my French toast. I have a heavy stone mortar, but it just wouldn't turn completely to powder so there were bits I had to pick out. It was slightly crunchy, but still good 😂
This is so interesting I never knew there was a difference between cinnamon all this time I've been buying the fake cinnamon thank you dr. vivex for sharing ♥️
Please read some of the other comments. Cassia is a variety of cinnamon and has no I'll effects unless consumed in large quantities ( like everything else in the world )
@@veeraldogra5684 Exactly... My god, the people who blindly believe anything
Very few people know about this.. I also came to know through RUclips:)
tq for the info
According to the visual differences all were using and seeing in the market is fake cinnamon...
I've never seen cinnamon as described as original one..
Question is how to test for identifying fake from real cinnamon.
Once i saw a Cardiovascular tonic in a pharmacy at Dubai Duty Free, when i checked its contents it was purely Cinnamon.
Dubai government is very strict in ensuring no fake items are sold, the cinnamon that i git from there is physically like the one marked as 'fake.., cannot identify which is the right one unless there is some specific method...
According to what he says by colour and hardness, all the cinnamon in indian market I've seen comes under the fake category.....impossible....
YES! There is a distinct difference in taste, as well! A few years ago, testing was done on the cinnamon being sold in the markets. A VERY high percentage of the cinnamon on the market was determined to be saw dust mixed with cinnamon flavoring! It is SHAMEFUL what they have done to our food supply!
Eating saw dust?
Vegan Approved😂
😊 Where can I buy genuine cinnamon in Mumbai?
@@lucydsouza7077online or buy sticks instead of powder
There's nothing like Real and Fake cinnamon. Cassia is the more common type of cinnamon, but Ceylon is the true kind.
So Daftar sahib can we do something about it. Because Big Bazar one of the biggest retailer of our country sells only fake cinnamon. Is there any chance or way to educate them to stop importing fake cinnamon from China or to stop poisoning citizrns of our country. It's treason a kind of biological warfare that's been introduced into our country for our citizens to get sick and unhealthy. What can be done
You are correct. There is nothing like fake and real Cinnamon. However while regular intake of Cassia is harmful to health Ceylon Cinnamon is good for health.
It's said in the Google that cassia is not so healthy.
OMG .. i didnt knew this....thank you doctor. Please make more such videos
Wow!!! just wow... Thank you very much. Blessings from South Africa
Hi Doctor.. Thank you about the information... But does the 2 items smell the same...!!!???
Thanks so much for your help on all the benefits of the things we consume throughout our lives
You are now my best go to person.
Love your info.
Thanks again.
Madame ji, America was found by Columbus in 16th century n today America is most powerful in world. Now, India has all BC(before Christ) culture but our 35% population is Below poverty line. So, we r 420 guys fooling each-other. Dr. Vivek is correct.
Greattttt valuable information Dr. Vivek Joshi..thanks always for all your knowledgable informative videos..all the best..love seeing you & your videos...😘👍👌
Thanks a ton Doctor!! Really didn’t the difference till now ...
For everyone reading... there is nothing called fake and real cinnamon, there are multiple types of cinnamon that comes from different regions, but there two main ones Ceylon and Cassia neither of them is fake, there are different grades of ceylon cinnamon but they all come from Sri Lanka, Ceylon is healthier and better for your body if you consume cinnamon in large doses due to its low oil levels but you should know that it doesn't taste better for your food or baked goods in anyway... On the other hand there is Cassia cinnamon which is sometimes called Chinese cinnamon and it is REAL ( they take from a certain type of tree barks) cinnamon and it tastes much better for food and baked goods, also Cassia has different kinds of cinnamon that comes from different parts of the world and they all taste differently there is: Korintje ( Indonesian ) cinnamon / Indian Cinnamon / Chinese / Saigon ( Vietnamese ) Cinnamon and the are all natural and real SIMPLY Ceylon is for medicine health Cassia is for good taste cooking and baking... by the way the tastiest cinnamon is Saigon and the highest quality it taste very spicy and sweet unlike other the types of cinnamon and please you are a Doctor, you should know what you are talking about they are all cinnamon like we have red berries and blue berries, red grapes and green grapes
Ya they are just its types that's what I was also saying
Thank you for that articulate explanation. I grew up on cinnamon (specifically the "fake" one) and I've never ever heard of fake cinnamon! 😅
FINALLY someone said it! Thank you!
well explained !!!!!Ceylon cinnamon has been historically considered the "true" cinnamon because it was the first type to be introduced to Europe and has been highly valued for its delicate flavor.
Excellent video thank you doctor this definitely helped us out appreciate the valuable knowledge
very very knowledgeable video. what's original cinnamon price & where it will be available. kindly mention in the next video.
wow I never knew that? Thank You so much for the info. I was about to order some cinnamon suppliments too, am I correct in they use a derivative of cinnamon for the 'Metformin' diabetes drug? All makes sense now, very good work, thanks
Gosh - I hadn't heard that about Metformin - that's fascinating. I stumbled upon a vid discussing a long term research study currently being conducted into Metformin,as it exists,and it's potential for use as a dementia prevention or halting . (paraphrasing) ... it's been found to aid regeneration of certain cells in the brain that have always been thought have degenerated permanently in dementia patients . If there is a cinnamon component to the drug , that's even more remarkable . 💕
I have taken the regular Indian grocery store bought cinnamon (cassia) - about a teaspoon a day with honey, turmeric etc. for over eight years and from my view point it has done very well for me. I am 55+ and have not suffered from any of its side effects stated in this video and my recent ALT (liver function/disease) test results looks good. From what I have read, except for the levels of coumarin and its potential toxicity, there is very little difference in the overall health benefits between cassia cinnamon and the ceylon cinnamon. Characterization as real and fake cinnamon seems too strong. The negative publicity of cassia seems to me as a marketing gimmick to force people to spend money on the more expensive version. I rather have people use cassia, as ceylon is not widely available nor affordable, to realize the heath benefits of cinnamon.
excellent analysis shabbir
Good to see someone use their own mind. Critical thinker
Could u plz suggest what is the safe dose
Greetings and best wishes from Tamil Nadu. Where to buy this real cinnamon. We all eagerly expecting your positive response. Thank you.
Thank you very much for sharing important information,looking forward to learn about other spices too.
You're great Doc, i realize that out of the market are selling fake cinnamon thank for sharing 🙏🤗😘
Thank you for the simplified explanation very clear and to the point
I never could smell “cinnamon” in the market stick cinnamon I bought even though in date. Thank you for the explanation!
Thanks doctor for the difference. First time am hearing. We kept using fake till now.
You just gave us great information! I never knew this! Everytime I hear your teachings I get the best good feeling! I feel healthier just listening to you! Massive Love Dr. Vivek!
👍
@@dr.vivekjoshi06 The difference in the taste of real cinnamon is incredible! The real cinnamon doesn't have the bark taste! You're the Bomb Dr. Vivek!
@@LoveEmpress Years ago in the United States, the government were going to markets and testing things like cinnamon, to ensure what was on the label was actually in the container. They found a very high percentage of the cinnamon was actually saw dust mixed with cinnamon flavoring! HORRIBLE!
@@vickieturner8688 Good God! The things people do for money! Well...., Karma! Do wrong doings and Karma will meet them everytime!
@@dr.vivekjoshi06 where we can find real cinnamon in India?? Pls tell thanks
Thankyou so much for sharing this informative video with us 👍🏼🙏🏼
More than 90% of cinnamon available in the market seems to be fake one, Thanks Doctor for Sharing such an important message. We are living in Weird World where people are least Concern for Human health
There are no health implications whatsoever with cassia cinnamon if you have a working liver and consume it in moderate amounts
Thanks sir❤️, for your valuable information, please let us know from where to buy real Cinnamon
This is really an eye opener, thank you very much for the great information.
Very helpful and easy to understand 👍
Sorry it also grows in the southern part (malabar ) of India where most of the spices are growing in India.
Yes cinnamon and all spices are mainly in Malabar region and also the trading with Arabs and world always recall it's history
Yes, you are right.
Thanks doctor. All these years, we were using fake one. Please tell us where we can get genuine cinnamon.
thanks doc. for the info, God bless you.
Very good topic. I really don't know about this.
Thanks!!
Thank you Dr. Vivek. Your video content is extremely helpful and it has changed our lives forever. I am an ardent fan of your presentations and pray for your long life. This video is a real eye opener!!
Thanks Doc! Sharing your knowledge is impactful.
Thanx Doctor 🤝. But where can I buy real cinnamon ?
Amazon
Really an eye opener.....thank u vivek ji
This explains why my body does not respond positively to Casia. Thank you
Thanks for sharing this extremely valuable knowledge!
Thanks dr. for yr precious information
God bless u
Hope u ll keep on advising us in same way.
جزاك الله خيرا- May Allah grant you blessings
Very useful info. 👏👏👌👌 Thanks.
Ohhh gosh! It's an eye opener....have been using cassia till now....have to search for the real cinnamon.... thankyou for guiding us
So are you saying that I have been scratching wood sticks on my creamy coffee?
Namaste sir thanks for your very important information for useful people s health.
Nice video, but better if you had mentioned where to get real one
Indian store
You are get in tha naturel medicine shop, call in tamil name surul pattai (சுருள் பட்டை )நாட்டு மருந்து கடையில் கிடைக்கும்
@@adhiaadhiadhi7318 how can i get I'm in Tanzania🇹🇿
@@abuubakarmohammed8316 Assalamu alaikkum try to courier
Neotea Ceylon Cinnamon Sticks, 100G - Alba Grade www.amazon.in/dp/B074MCB3NQ/ref=cm_sw_r_sms_apa_i_C4UGDb6GRPJG7
Thank you doctor I enjoy watching your video GOD BLESS 🙏🏻
Waw all my life I was using fake cinnamon.
Thank you for this video.
Very good information thank you dr. Ji✌
Every where we get cassia in the market whether it is online Or shop. No one keeps the original one. Now what to do? How to get the original one. Please help. I drink cinnamon water in empty stomach at morning.
Try Kerala any online website
Thank you sooo much!!! I bought powder "cinnamon" and immediately could taste that it wasn't cinnamon:( and I paid for "organic cinnamon." Sad, how tricky companies could be. Thank You again & Blessings!!!
Thanks Doctor Vivek! Great info!
All this time, we Guyanese, using the name (spice) for the FAKE cinnamon (cassia) and thinking it's the original stuff!
Thanks again for the explanation Doc!
Thank you for educating me. But what does we use cassia for?
Flavoring agent
So grateful for this information as I wasn't aware there was such a difference between the two.. Thank you 👍
Wah, Vivek ji, u r great. Now, from where to buy. On-line or Store?
You can order ceylon cinnamon from Ebay as well
@@sameerachathuranga2244 Yes,many thanks ,Boss Will order, immediately.This guy who made this video should reply but he is mum,very surprising.
Dr. Vivek, thanks a lot for giving us such information. Allah bless you.
Thank you so much... Docter... it’s really fabulous
Thanks doctor Vivek for the eye opener.. Ordered original Cinnamon online and was shocked to see the difference. Smell, taste, texture.. all are different. I've had cassia tea for so long thinking it's beneficial.. :)
Where can i get the real cinnamon to buy?
@@ssilva01124 Amazon, Bigbasket in India 😊
Wow! You learn something new every day. Thanks
Thank you very much for sharing this valuable information.could you please share how to identify fake cinnamon tree and real cinnamon tree
Thank u 🙏🏻🙏🏻🙏🏻 so much for every video u made for us . It is very useful.👌🏻👌🏻
Most of the studies done so far on cinnamon’s blood sugar lower effects have been done with “fake” cinnamon. One study determined that it is the unhealthy toxic compound in the fake cinnamon that accounts for its effectiveness whereas the real cinnamon tastes good and is safer to consume in large amounts but has no significant health benefit. The key is to use the cassia or common cinnamon in moderation.
please link to your sources? you think a whole lab and a team of researcheres will do it with fake cinnamon because they couldn't tell the difference? 🤨
@@CookingPorn most researchers are either fools Or idiots
In my opinion cassia tastes better and I think coumarin was never studied that well on humans but it did cause bad side effects if taken in large amount by rats which is a not so good indicator
Great information, very well explained 👌👌
Meaning that I been taking fake cinnamon all this while🙊🙊
Thank you, very useful information 👍🏽
Thank you so much doc for this info, it really helps a lot particularly to those who doesnt know about "Real and Fake" one. God bless and more power!
I am shocked,seeing ur video Thank u doctor...very good information
That being said, where can we get the real one?
Real Ceylon cinnamon only growing in Sri Lanka ( Ceylon )
Thanks Dr...very useful information.
Your video is very informative “BUT” will be useful ONLY if you provide the link where one can obtain Real Cinnamon.
Dipali Das Someone did provide a link in the comment field. If you bother to read the comments, you’ll find it...
Very informative i already knew this thank god
Hi sir,
Thanks for initiative on this..
Can you please provide us the online link/any reliable shop from which we can buy real cinnamon as most of them are packed and in online we see those are non refundable as well ..
Thanks
Very good information dr 👍
And thanks you. 🇲🇺
Ceylonese cinnamon has a much milder taste than the Saigon "cinnamon." Many people don't think Ceylon cinnamon tastes very much like cinnamon. A little research indicates that the unhealthy effects of the cassia (Saigon cinnamon) come about when there is frequent use of large amounts. Some nutritionists I've found online only support Ceylon cinnamon for diabetics.
Are cinnamon capsules safe ? Like Sundown cinnamon 1000 mg ? Do they use fake cinnamon or real cinnamon ?
Thks Dr Vivek for e enlightenment on e real cinnamon🙋🏾♂️
Thankyou so much for this valuable information 👍
Thanks sir, for your real cinnamon theory my eye opened.
Great doctor wonderful video
Thanks
Thank you for your kindness.
And why they didn't banned it yet. Another darkside of food authorities.
well tobacco is under the waiting list of being banned Sir, long way to go for the fake Cinnamon to get banned.
ethan hunt - It is NOT FAKE❗️❗️❗️ It is just a different type, that does NOT make something fake or false❗️❗️❗️
Awesome knowledge, thank you.
Thanks a lot sir for advising the very serious health mater...
seems like you love having cinnamon in your diet.
This z such an important mesg. Thank u so much. God bless
Thank you Dr Vivek for sharing this information. Now I understand why cinnamon we have in Israel doesn't smell exactly like cinnamon. I'm an Aromatherapist. Thank you 🙏
🙏 Thank You So Much Dr. Vivek Joshi for Clearing this up for ignorant people out there concerning the Good Cinnamon & the Fake Cinnamon!
Thank you for the video the information is great, I just checked mine and guess what not the real one so in the bin it goes and now to hunt for the real one.
Hi dr Joshi
Where we get the original cinnamon ??
Thank you very much, I use real cinnamon everyday!!
Thank you very much sir... It's really really a great message to all..
cassia is available in karnataka forest. how it is Fake.
and its grow in bettlenut garden.
and some churches also grow up in their gardens.
Thank you soo much!! I have passed this video on to those I know that use Cinnamon daily and it has made a BIG difference for them!
thank u doctor god bless u
Thank you doctor, this is good information. Could you do a video about turmeric? I just watched a video that said, turmeric can cause liver damage. What is the dose that is harmless? Appreciate your feedback. Namaste Ji 🙏
ruclips.net/video/PuVt4qCHAug/видео.html
Will check it. Thank you Dr Joshi 🙏
Pleaze give URL of a site where we can purchase Ceylon Cinnamon.
9812000986
Thanks doc, may I ask, I saw a 50g of organic ceylon cinnamon in powder form, it cost only 2.79€, is it worthy the price or it's cheap for a 50g? Thanks
Thank u so much for this information. First thing i am going to do now is head for my kitchen to throw out all that fake cinnamon that i have . Thank u again
Thanks so much for the knowledge!
Oh my God, I am using this fake one daily while making tea🤦♀️ Thank you doc.
Thank u so much sir.very use full information