I thought this was going to be an actual armchair-haha- I'm learning so much about equipment- the pilates studio I go to a very small- just 6 reformers- but still interesting to learn about all the other options
Pat yourself on the back for being curious!! The Reformer and the mat are amazing but they are not all the pieces/exercises in the method. This chair is epic!!! I have more videos coming about it as the weeks roll out. But, I am sure you can see how some of these exercises work on the Reformer. So, this is a good spot to teach or challenge those exercises. What city are you in?
I live across the pond in Cork, Ireland. Absolutely, sometimes I forget that the correct form isn't just for one exercise, it usually helps with another, like seat connection and lifting ribs, definitely have to remember to go UP and over on the short box.
Yass!!! You totally got it! I will be teaching in London in March. I know not Ireland but it's closer than we are right now! haha . WOuld love to see you in real life it the stars align. PS the short box...up and over...so so so hard! Some days are better than other for me.
Yes, I teach in London annually! Here is the London link: profitablepilates.com/product/teach-2-inspire-london-2019-julie-driver-lesley-logan/ Feel free to let me know if you have any questions. In the meantime I hope you find some more videos here that help you out! Thank you for subscribing, watching and commenting xx
You're awesome Lesley!! Thank you.
thanks for watching!
I thought this was going to be an actual armchair-haha- I'm learning so much about equipment- the pilates studio I go to a very small- just 6 reformers- but still interesting to learn about all the other options
Pat yourself on the back for being curious!! The Reformer and the mat are amazing but they are not all the pieces/exercises in the method. This chair is epic!!! I have more videos coming about it as the weeks roll out. But, I am sure you can see how some of these exercises work on the Reformer. So, this is a good spot to teach or challenge those exercises. What city are you in?
I live across the pond in Cork, Ireland. Absolutely, sometimes I forget that the correct form isn't just for one exercise, it usually helps with another, like seat connection and lifting ribs, definitely have to remember to go UP and over on the short box.
Yass!!! You totally got it! I will be teaching in London in March. I know not Ireland but it's closer than we are right now! haha . WOuld love to see you in real life it the stars align. PS the short box...up and over...so so so hard! Some days are better than other for me.
Going international!- wow that's great- also I love London. Keep me posted, maybe the stars will align.
Yes, I teach in London annually! Here is the London link: profitablepilates.com/product/teach-2-inspire-london-2019-julie-driver-lesley-logan/
Feel free to let me know if you have any questions. In the meantime I hope you find some more videos here that help you out! Thank you for subscribing, watching and commenting xx