SUB) What i eat in a week | Routine to make healthy, delicious, realistic meal | 4 healthy recipe

Hello, It’s Mommyday
My husband is working from home for a month.
My son had covid-19 confirmed in kindergarten, so they are unintentionally living at home.
The thing I was most worried about was the meal.
So, I made a broth that is essential for such a long-term home cooking.
I have included 4 healthy recipes using broth.
Have fun watching and stay healthy ^^
00:53 Anchovy Broth
03:14 Chicken tenderloin soup
(400ml stock, 400g chicken tenderloin, 1 spoon of tuna liquid, 4 soy sauce, 2 allulose, 1 minced garlic, onion, carrot, green onion, broccoli, 60g pasta noodles, pepper, bay leaf)
05:11 webfoot octopus Shabu Shabu
(Broth, water parsley, korean cabbage, mushrooms (as many vegetables as you want), seasonal webfoot octopus)
07:00 Spicy Mushroom Shabu Shabu chopped noodle
(1L broth, 2 minced garlic, 2 tuna broth, 4 soy sauce, 1 soybean paste, 1 red pepper paste, pepper, dashi, water parsley, oyster mushroom, potato, shabu beef, chopped noodles (300g)
09:11 Rice cake soup
(100g beef, sesame oil, 500ml stock, soy sauce 1, tuna liquid 1, minced garlic 1, 2 eggs, minced green onion, pepper)
#Housewife vlog #working from home #how to use broth #anchovy broth #salim vlog #coronaconfirmed #zucchini shabu shabu #deungchon shabu kalguksu #chicken dish #rice cake soup #anchovy #telecommuting #broth #covid #isolation #whatieatinaday #whatieatinaweek #vlog #housewive #housewife #housework #recycle #recycle #healthy #simplerecipe
Music by Jeremy Vara - The Rest of My Life - thmatc.co/?l=1...
Music by Sean Kolar - The Cure (Animus Volt Remix) - thmatc.co/?l=7...
Music by Hai Ku - A Little Bit Like Autumn - thmatc.co/?l=C...
Music by Ben Camden - Slow Love - thmatc.co/?l=7...

[@mommyday91]

00:53 멸치육수 (anchovy broth)
03:14 닭안심스프 chicken soup
(육수400ml, 닭안심 400g, 참치액 1스푼, 간장 4, 알룰로스2, 다진마늘1, 양파, 당근, 파, 브로콜리, 파스타면 60g, 후추, 월계수잎)
05:11 쭈꾸미샤브샤브 octopus
(육수, 미나리, 배추, 버섯(원하는 야채 양껏), 제철 쭈꾸미)
07:00 매운버섯샤브샤브칼국수 spicy korean noodle
(육수 1L, 다진마늘2, 참치액2, 간장4, 된장1, 고추장1, 후추, 다시다, 미나리, 느타리버섯, 감자, 샤브용소고기, 칼국수사리300g, )
09:11 떡국 korean rice cake soup
(소고기100g, 참기름, 육수 500ml, 국간장1, 참치액 1, 다진마늘 1, 계란 2개, 다진파, 후추)

[@isalunahe]

never stop sharing these fantastic videos, they motivate me to keep my home as great as yours, your vlogs are a great dose of positive energy, thanks 🥰

[@mommyday91]

Thank you for saying such encouraging words to me
I want to share more and better information in the future
Please keep watching my videos a lot, thanks❤️

[@CIJ-qr5hl]

영상이 너무 예뻐요 언젠간 떡상하실듯..

[@pauljeon8842]

그러게요 영상미가 제법 있으시네요

[@mommyday91]

감사합니다^^

[@김정연-d2v]

일회용을재활용하든,
다회용을한번쓰고버리든
참 굳이 남의 고운영상에 안해도될지적하는심보란..
찜닭에브로콜라.파스타면넣는건 생각못해봤는데
해봐야겠어요!

[@mommyday91]

파스타는 넣으면 잘 퍼지지 않아서 좀더 깔끔하게 먹을수있더라구요🥰감사합니다 오늘도 좋은하루되세요!!

[@박세흠-e1c]

일회용은
재활용하면
안되는데요

[@mommyday91]

그런가요? 종종 사용하던 방법인데 좋은 지적 감사합니다:) 앞으론 더 신중하게 사용할게요:)