BP की दवा कैसे हो सकती है बंद | How to control Blood pressure without medicine? | HealthOPD

ब्लड प्रेशर बेहद कॉमन हो गया है। एक बार दवा खाने के बाद उसे बंद करना आसान नहीं होता, लेकिन कुछ बातों का ध्यान रखें तो ब्लड प्रेशर को कंट्रोल किया जा सकता है और दवा भी बंद हो सकती है। ब्लड प्रेशर को कैसे कंट्रोल करें, जानेंगे डॉ. अवधेश पांडे सेः
#healthopd, #drawadheshpandey, #dravadhedhpandey, #bloodpressure
Welcome to HealthOPD, in this video Our Expert Dr. Awadesh Pandey is talking about the effective strategies to control and maintain healthy blood pressure levels without the need for medication. If you're seeking natural, sustainable ways to take charge of your cardiovascular health, you've come to the right place.
Related Keywords :-
Essential Hypertension, Non- Essential Hypertension, What is blood pressure, how to control blood pressure, high blood pressure, low blood pressure, blood pressure exercises, control blood pressure without medicines, how to normalise high blood pressure, how to normalise low blood pressure, bp control, high bp control, control bp at home, Control bp using Yoga
Timestamps :-
00:00 - Intro
01:28 - Understanding Blood pressue
04:30 - Control High/Low BP
08:46 - YogDand se Karein BP Normal
09:44 - BP Pump Kaise Hota h
11:42 - Adrak se karein BP normal
13:08 - A message to the viewers
14:25 - End
Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) 2) The condition of your kidneys, nervous system, or blood vessels
3) 3) Your hormone levels
4) 4) your lifestyle - smoking, drinking, exercise
5) Stress, less sleep, smoking, alcohol, overweight, heart, kidney problems , lack of physical exercise. All of these can cause High blood pressure..
6) You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up.
7) Highblood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, or early death.
About Us:
Health OPD is a platform where you get every health-related query answered. Here all the top doctors, health experts, yoga experts, beauty and lifestyle experts from across the country guide you for your well-being.
Health OPD is determined to create health awareness and improve your complete health.
Stay tuned and stay connected with Health OPD. #HealthOPD​​​
Do follow/ Subscribe us on:
RUclips Channel: / healthopd
Facebook: healthopd​
Instagram: healthopd
Twitter: / healthopd
#healthopd #healthtips #healthtipsinhindi #ayurveda #controlbp #bpcontrol #highbloodpressure #lowbloodpressure #bloodpressure #highbp #lowbp #hypertension