Watch the full interview with Nick Norwitz on RUclips 👉 ruclips.net/video/7JWYBjBIxf0/видео.html Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙
Had to watch to see what dear Nick eats daily. Haha Nick, I eat 95% of what you eat and I could eat it all day long. Same as you though my cholesterol has gone up a lot. Watching your other videos, I could potentially be one of the so called "Lean mass, Hyper responder". I also eat home made sourdough bread, few veggies, onions, leeks, garlic and ginger is also ok. Do the Fage 5%. Used to be the Greek 10% but ok with the 5% now. Sardines tons of plus Anchovies, avocados, eggs, feta and the French cheese "R" you mentioned, raw and super delicious and tasty. And have been on macadamia nuts the past 3 weeks. Delicious. I can't wait to hear back with regards to the event taking place in LV in Feb. Exciting news! Thanks for sharing and best of luck. Yet again, a great content from the both of you 😊
Macadamia nuts! Yes, I love those! I could eat an entire 12 ounce can in one sitting. Cheese is great too. I like Jarlsberg and also Havarti. And i'm old enough to remember when McDonald's switched their french fry oil from beef tallow to seed oil, supposedly in the name of becoming healthier, back at a time when animal fat was villanized. Little did most people know at the time that the "unhealthy" thing was the fry itself, not the beef tallow.
When people talk about seed oils they are not referring to to walnuts or tahini… they normally are warning against soybean and rape seed oil which require an extreme level of processing… I use olive and avocado oil but I also grab a handful of a mix of chia, flax, and mustard seed with my sardine, olives, and spinach breakfast/ dinners …
Stop with oils all together. Less olive oil, more olives. Less avocado oil, more avocados. The food matrix keeps these oils in their solid state where it's less prone to oxidation. It's the oxidation of LDL that's hurting us. Cook with fats that are solid at room temperature, like butter, ghee and tallow, not cooking oils.
Watch the full interview with Nick Norwitz on RUclips 👉 ruclips.net/video/7JWYBjBIxf0/видео.html
Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse 💙
The way to have dessert - fullfat yogurt with crushed nuts or dark chocolate. I love how he mentioned that.
Most nuts and cocoa are very high in oxalates.
Nuts in yogurt ? Yuk !
Nah, I’ll pass on that.
Had to watch to see what dear Nick eats daily. Haha Nick, I eat 95% of what you eat and I could eat it all day long. Same as you though my cholesterol has gone up a lot. Watching your other videos, I could potentially be one of the so called "Lean mass, Hyper responder". I also eat home made sourdough bread, few veggies, onions, leeks, garlic and ginger is also ok. Do the Fage 5%. Used to be the Greek 10% but ok with the 5% now. Sardines tons of plus Anchovies, avocados, eggs, feta and the French cheese "R" you mentioned, raw and super delicious and tasty. And have been on macadamia nuts the past 3 weeks. Delicious. I can't wait to hear back with regards to the event taking place in LV in Feb. Exciting news! Thanks for sharing and best of luck. Yet again, a great content from the both of you 😊
Macadamia nuts! Yes, I love those! I could eat an entire 12 ounce can in one sitting. Cheese is great too. I like Jarlsberg and also Havarti. And i'm old enough to remember when McDonald's switched their french fry oil from beef tallow to seed oil, supposedly in the name of becoming healthier, back at a time when animal fat was villanized. Little did most people know at the time that the "unhealthy" thing was the fry itself, not the beef tallow.
When people talk about seed oils they are not referring to to walnuts or tahini… they normally are warning against soybean and rape seed oil which require an extreme level of processing…
I use olive and avocado oil but I also grab a handful of a mix of chia, flax, and mustard seed with my sardine, olives, and spinach breakfast/ dinners …
With so many carbs, I was wondering if he is on a real keto diet. What are his ketone readings?
Yes, because his daily aggregate intake is very low
@@verborgenewahrheit1594 How do you know for sure? Do you know his ketone readings? 🙂
I also eat a lot of fish because I love it. I try to moderate the cheese, very easy to overeat and calories are also important
Stop with oils all together. Less olive oil, more olives. Less avocado oil, more avocados.
The food matrix keeps these oils in their solid state where it's less prone to oxidation.
It's the oxidation of LDL that's hurting us.
Cook with fats that are solid at room temperature, like butter, ghee and tallow, not cooking oils.
He seems to be doing fine as is
Not everyone is carnivore and he is keto
Try not to judge
Is bacon fat like tallow?
Yeah whole food fats is better. Inshell bulk nuts in the freezer and fresh shelled weekly works for me.
@@johnpastor2292
Yes
Wait! He's got 1:1? Is he the only one on the planet? High fatty fish intake?
Corn is most definitely a seed
Technically a grain
@@amyfarrell8799grains are seeds. Like wheat and rice.
@@amyfarrell8799which is a seed.
“Corn is not a seed” what?
Technically a grain. Not a seed. He is right. Wheat a seed? Rice?
It's a grain. Like wheat and rice
Botanically it’s a seed.
PhD botanist
@@amyfarrell8799 did you pass high school biology
Thought he was carnivore? Guess not
Yeah, he's keto. I believe Nick's Phd is in the ketogenic diet.
Chocolate??? Oxalates. Makes me go to the bathroom!
Urine or feces?
@ arosalesmusic could be leaky gut. Heal the gut and you might find a big difference.
Not me. I'm great with it.
Northern Hemisphere? Like the Sahara desert? Do people there need D3?
Did I miss read meat??😂
Ok. I did hear it mentioned.
Jeez, if I ate that amount of plant fats I’d get so sick. In fact, that’s exactly what happened. He’s young; hopefully he’ll learn.
dark chocolate has a very high level of oxalates...
And no one has ever suffered for it. Haven't you noticed?
Warning: His diet is meant for the middle to high class population
So true.
People spend money on unimportant things. His diet is meant for people who respect their bodies and want to fuel it properly.