FREE PDF: "Common Long Jump Mistakes & How to Fix Them!" www.jumpersjunction.com/pdf-gift-LJErrors Join the discord Community for more tips, tricks and analysis! discord.gg/5tM9RSBGA5 My Coaching Channel: @jumpersuniversity
It depends on the age and skill. Here is a video on how to get your runup. How to Measure a Long Jump Approach - How many steps to take ruclips.net/video/gEfSH6u2wrA/видео.html Most beginners and young athletes are around 12 strides. Teenagers can be up to 16.
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FREE PDF: "Common Long Jump Mistakes & How to Fix Them!"
www.jumpersjunction.com/pdf-gift-LJErrors
Join the discord Community for more tips, tricks and analysis!
discord.gg/5tM9RSBGA5
My Coaching Channel: @jumpersuniversity
How many steps/ strides should we take from jump board to runway
It depends on the age and skill.
Here is a video on how to get your runup.
How to Measure a Long Jump Approach - How many steps to take
ruclips.net/video/gEfSH6u2wrA/видео.html
Most beginners and young athletes are around 12 strides. Teenagers can be up to 16.