Kyra when I discovered your channel few months ago, I'd never say I would become addicted to you 😄 your dance workouts are the best ones of all! I swear you're the only person who makes my lazy ass move and enjoy it each time 😄 Please never stop making your dance workout videos. If I only could have one small wish, I would wish for at least one more Rock/Punk/Pop rock video for us rock'n'roll ladies🤟
I came back after 3 weeks of doing nothing, feeling like a slob. I chose this one for today, I am tired and do not have power for more for now. I'll do better tomorrow! Gonna drink a lot, eat nutritious and stay motivated for next workout tomorrow! Thank you Kyra, like always
Oh myyy this was one of my favorite work outs!! I can't believe after a few weeks of not being able to do anything I'm in such bad shape!! But I'll do my best to be back in shape and re-do this one so I can enjoy it 100%!! Thank you Kyra for doing this amazing workouts!!
Thanks to your video’s I’m motivated to sport and lose the weight that I will lose for over a year now. Your video’s are so joyfull and happy and motivated. Thank you so much!!
done! amazing as always :) i’ve got a great idea i’ve been obsessed with those MASH UPS like dua lipa+britney spears etc and i think it’d be great to see a workout with such songs 🤯🤯
Hi Kyra! thank you for putting so much effort in this channel. I just love your workouts. They make me happy und feeling just pretty. tons of love for you!
Wow...Best 20 mins of THE DAY! Thoroughly enjoyed it. U nailed it as usual. Love all the songs and the super cool steps! A Big Thank you for making my day! Greetings from Singapore!
I LOVE your workouts. Perfect duration, moves that are easy enough to remember, but also fun to do, and that cheering smile! 😁 I'd love to see more "nostalgic" workouts 🎵
I loved this one! You should do a blackpink workout with songs like DDU-DU DDU-DU, Lovesick girls, kill this love, BOOMBAYAH, forever young, whistle and pretty savage. Then maybe don't know what to do or stay for the cool down
I love your workouts, they are always so fun and motivating! Do you know the Eurovision Song Contest? Maybe you could do a workout to a few Eurovision Songs🥰
Omg I sweat like a pig and I have tried Chloe Ting, Madfit, Pamela, Jamie, Lilly Sabri!!! Nothing beats your video! I found you from Jamie though! Thanks!
do a remix video - theis are my absolut favourite remixes, and they are so good to workouts: - umbrella - the lindbergh palace radio edit - blue (da ba dee) 2k21 - paparazzi - james caramente tabloid remix
This work out was fucking FIRE. I am literally dripping. So much fuuuun! For the weirdos who ever said Kyra's workouts are not high-intensity (in Kyra's own words): you ain't doing it right
What is the result rate of doing this? How much weight loss, how often, how many calories burned from this workout etc. If it doesn't work do we get a refund? Just weighing my options.
HI FRIENDS! What's your favourite song from the 2000's?! 🤩
destiny's child - jumpin' jumpin'
Hung up - Madonna
NSYNC It's gonna be ME.
Train- Hey Soul Sister
Bootylicious, overprotected -britney S., lala - ashlee simpson, skater boy-avril lavigne.
JESUS CHRIST I've sweated a lot more that I expected. But the songs were soooo good
Happy to hear 😁
Kyra when I discovered your channel few months ago, I'd never say I would become addicted to you 😄 your dance workouts are the best ones of all! I swear you're the only person who makes my lazy ass move and enjoy it each time 😄 Please never stop making your dance workout videos. If I only could have one small wish, I would wish for at least one more Rock/Punk/Pop rock video for us rock'n'roll ladies🤟
IDEA FOR A VIDEO :D : Dance to Eurovision songs!
My fav's are Switserland, France, Iceland, and there are some more 'upbeat songs' too :)
omg yes! and all the early 2000s/2010 bangers 😍
That's such a cool idea! Malta and Italy's songs slapped too! It'd be awesome!
yes, pleaseee
I didn’t expect how tiring that would be! But I’m feeling great. I loved it!
Omg, these songs... This is a SERVE. Thank you!
I was very happy with my playlist, that's for sure!
Had to pause like a million times to catch my breath but loved the routine. I'll try again tomorrow
So fun🤗 ❤ the moves to hollerback girl, don't cha, and pump it songs the best❤️👍🙂💪🤗
Loving the Missy Elliot songs! First Lose Control, now Work It! Love it!!! Thank you 🥰❤️❤️
She's one of my favourites😍😍
This playlist give me nostalgia vibes! Love it🤩
That was the goal 😁
Omg knackered now, thank goodness few hours before work.
I came back after 3 weeks of doing nothing, feeling like a slob. I chose this one for today, I am tired and do not have power for more for now. I'll do better tomorrow! Gonna drink a lot, eat nutritious and stay motivated for next workout tomorrow! Thank you Kyra, like always
Loved this one so much!! Especially don't cha!!!
Damn! You never fail to impress me!
You could not have chose better songs! Loved it!! 💪
Yass❤. Loving the transition to start dancing Kyra.
Thank you 😁
Oh myyy this was one of my favorite work outs!! I can't believe after a few weeks of not being able to do anything I'm in such bad shape!! But I'll do my best to be back in shape and re-do this one so I can enjoy it 100%!! Thank you Kyra for doing this amazing workouts!!
im always gonna love 2000s music lol, i either dance to that or disney/broadway, ha, so i am loving these additions
This one is my fav so far! The ancient Millennial cheerleader in me was in heaven!
This one is my fav. I have to congratulate you on the black eyed peas' choreography, is so freaking good that you feel the burn!
Why thank you 💁🏻♀️💁🏻♀️💁🏻♀️
Great workout, so sweaty 🔥💪🏻 The timing, the exercises, the music... Everything was perfect 😍🔥 I had so much fun. Thank you
Thanks to your video’s I’m motivated to sport and lose the weight that I will lose for over a year now. Your video’s are so joyfull and happy and motivated. Thank you so much!!
No problem! I am so happy you like them so much!
done! amazing as always :)
i’ve got a great idea
i’ve been obsessed with those MASH UPS like dua lipa+britney spears etc and i think it’d be great to see a workout with such songs 🤯🤯
Thank you so much! 😁Great idea!
you totally saved my health during quarentine!!! thank you
Hi Kyra! thank you for putting so much effort in this channel. I just love your workouts. They make me happy und feeling just pretty. tons of love for you!
Wow, thank you so much 🥹 I am glad you see how much work I put into this
I loved this one so much, I did it twice in a row🤣
You have no idea how happy that makes me!
It's all nice and good until pump it arrives 🤣🤣 i died doing it🤣 and understood once for all why your body is so amazing, love the new intro too
Wow...Best 20 mins of THE DAY! Thoroughly enjoyed it. U nailed it as usual. Love all the songs and the super cool steps! A Big Thank you for making my day! Greetings from Singapore!
I LOVE your workouts. Perfect duration, moves that are easy enough to remember, but also fun to do, and that cheering smile! 😁 I'd love to see more "nostalgic" workouts 🎵
omgg love love love this workout! more like this one!!
You’re so good at making this type of videos. I’m a bad dancer and could totally follow it with excitement.
Aweee thank you 😁😁
I love the new intro!!😍 Also I always thought you said "lift" not live 😂
mee too!! haha
Hahhahahaa ooppsss!
I loved this one! You should do a blackpink workout with songs like DDU-DU DDU-DU, Lovesick girls, kill this love, BOOMBAYAH, forever young, whistle and pretty savage. Then maybe don't know what to do or stay for the cool down
Great idea 😁
I love your workouts, they are always so fun and motivating! Do you know the Eurovision Song Contest? Maybe you could do a workout to a few Eurovision Songs🥰
So much fun! Thanks Kyra! 🤩 should incorporate some flo rida next time!
Heck yesss!
Loveeeeeed this video, the songs and the workouts were perfecttt ❤️
did part of this in an appartment friendly way, cant wait to do the full thing later this week!! ❤
How awesome is this omg, I was kind of in a grumpy mood before and now I feel so GREAT 😍 it was the perfect sweat and I really felt the music!!
Good choices of songs and I like the moves 🔥🔥 great job!
Pls make a dance work from the Black Eyed Peas, that would be awesome😍
wow the moves were awesome on this one, love how you connect them to the lyrics!
It's actually the reason why it took so long! I waited until a day I was in a great mood to create this one! 😁 I didn't want it rushed.
@@KyraPro definitely one of my favourites! thank you!
OMG I LOVE ALL THE SONGS
Omg I sweat like a pig and I have tried Chloe Ting, Madfit, Pamela, Jamie, Lilly Sabri!!! Nothing beats your video! I found you from Jamie though! Thanks!
Yay! I can't wait to do this later today! Thanks Kyra!
Hope you like it!
Since I found your videos I enjoy to exercise, thank you!
Yeah!!! I love the song umbrella!!! I do this workout in evening!!!
Ouuu hope you like it 😁
Omg Kyra u kill me. But I Love it!!
hey queen! great vid!!! ... wait would a bruno mars compilation be hot? the glitz and glam of it all!!! have a great week
"It's pouring rain" no sweety that is actually my sweat (loved the workout^^)
😂😂😂
Fantastic workout! Love the songs and the workout! You never disappoint, thank you for another great workout!
Glad you like them!
Amazing, nostalgic dance workout! My first one back at home - thank you very much, Kyra! ♥
No problem! I'm so glad you liked it, Lucie! 😁
omg I cant wait to finish work and do this
that's what lunch breaks are for! : ) Tho there was that time my principal walked in to me dancing to Kyra's "Bust a Move"!!
@@ScotlandZeif hahahahaha lol, Im almost done here, can’t wait to try
YAYYYYY! Have a great rest of your work day 😁
I keep telling myself that I'm going to do less cardio because I try to gain weight but I CAN'T resist your dance workouts!!!
Oops sorry?? 😅
OMG thats amazing!Can you do evrovision songs workout?
Great idea!!
Ok ok but... That intro giiiiiirl 😍💕
You like it? 😁
Amazing! Like all your workouts
Glad you like them!
Please do a bsb vs nsync one!!!
Sooo GOOD🤩♥️
I'd love if you did more slowed-down, beginner-friendly stuff for the unfit and unco-ordinated! xD
love your workouts. It would be really cool if you did one with the songs by Madonna or some Phoenix by Rita Ora, there are great songs to dance to!
So much fun!!! Where is your top from? I'm obsessed
Wow 🤩 I love it
YAAAS! I love this one
Thank you !
Yay I’m early & getting an early morning workout 🥰💪🏽
Yay! Love that 😁
Can't wait to do it
I hope you enjoy it when you do?!
that so amagazine, please one about Harry Styles or 5SOS
Thank you so much💖👍🌹
I am work out this Sunday xxx
Woooh!!
@@KyraPro xxxxx
2000's My Favorite
So glad you liked it 😁
Love this. Will for sure will do this soon! ❤️
Amazing! Hope you like it, Gabriella 😁
umbrella mi favorite :D
Such a good song 🥰
Was so good 👍
Thanks Julie!!
My legs!!! It was amazing
Thank you so much 😁
legendary songs
Loved it!!!!
came as fast as I could!!!!
I appreciate it 😁
@@KyraPro thanks for cheering up my day! ❤️ greetings from Colombia.
Oh my god I'm dead but I love you Kyra
I knew pump it would not be easy hahahah I love it tho
GOOD! I wanted us to sweat for this one!
Hello Kyra pro you are so funny and amazing, always keep dancing 👍🤩💃🌹
Thank you 🤗
Dadatina made me do it
Love her!
The bessssstt
all sweaty! :)
Yayyy!
hi kyra! can you do a video with The Weeknd songs? thank you and love you!!!
Yes I can!!
@@KyraPro omg i'm excited and looking forward for the video!!!
Hey kyra can you make a full body workout with therefore Im song by Billie Eilish
I've used therefore I am as a cooldown for 90's to now!
Missy AND Rihanna 😍😍
Yessss 😁
I can’t be the only one to have struggled with that move at 13:45 ! X)
i'm deadddddd
do a remix video - theis are my absolut favourite remixes, and they are so good to workouts:
- umbrella - the lindbergh palace radio edit
- blue (da ba dee) 2k21
- paparazzi - james caramente tabloid remix
Omg i love you
Can you do a Madonna dance workout? 😉
Great idea!
This work out was fucking FIRE. I am literally dripping. So much fuuuun! For the weirdos who ever said Kyra's workouts are not high-intensity (in Kyra's own words): you ain't doing it right
Thank you 😁 right?? what a weirdo!!
🔥🔥🔥
Anyone else channeling Tom Holland while dancing to Umbrella? lol
What is the result rate of doing this? How much weight loss, how often, how many calories burned from this workout etc. If it doesn't work do we get a refund? Just weighing my options.
Refund? This is free 😂 haha
@@KyraPro 🤣🤣I know I was teasing you. Can't wait to try this today. Hopefully burn lots of calories. ☺️
oh my glob this was a harder one
🥳🥳🥳🥳🥳
😁😁❤️❤️
We did 3000 squats, I counted. 😭😭🤣🤣🤣
3000?! THAT SOUNDS LIKE A LOT 🫠