Everyday Speech Mini Mindfulness Pinwheel Breathing

Mindful breathing isn't just a trend; it's a timeless technique. By introducing this method to elementary students, special educators have an opportunity to instill a life skill that fosters mental wellness, calmness, and improved concentration.
For a free lesson plan on how to incorporate mindfulness in your classroom check out our blog post: everydayspeech.com/blog-posts...
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