Paleo diet A-Z ------- பேலியோ டயட் A-Z

பேலியோ டயட் பற்றி ஆரோக்கியம் & நல்வாழ்வு குழுவின் அட்மின் சங்கர்ஜி அவர்களின் முழுமையான நேர்காணல்.
மேலும் விபரங்களுக்கு ஆரோக்கியம் & நல்வாழ்வு பேஸ்புக் குழுமம் லிங்க்
/ tamilhealth
சங்கர்ஜி அவர்களின் பேஸ்புக் ஐடி
/ paleoguru

[@arjuns6419]

இன்று தான் நான் உங்களுடைய பதிவை கேட்டேன் அற்புதமான காணோளி... சிறப்பாக உள்ளது நாளை முதல் நான் கடப்பிடிக்க போகிறேன்

[@sathishkumar9156]

Aadhan tamil super... Very good interview, all questions are very well planned and also shankarji great replies...

[@harikrishnan9713]

Shankar Ji ! Sir ,you have narrated the very concept of paleo diet & the procedure in a cogent but simple style of expression....

[@snaveenchandar]

முழுமையாக அறிந்து கொள்ள உதவியாய் இருக்கிறது உங்கள் 59 நிமிட பதிவு. மிகவும் பயனுள்ள தகவல்கள். நன்றி.

[@barathiujjainism9157]

O o

[@mariamichaelraj6165]

அருமையான, அனைவரும் புரிந்து கொள்ளக்கூடிய வாழ்வியல் விளக்கம்.

[@ismailm7334]

சுத்தமான, செந்தமிழ்.பேசுகிரீர்கள். தேவையானபோதுதான் ஆங்கிலம் பயன்படுத்துகிரீர்கள். நன்றி.

[@sans7862]

Beautifully explained ji thank u so much.. Make lot of videos like regularly asked Q &A..

[@drv.ramanathanveerasamy3471]

Super Explanation Sankar Ki Sir! No words are adequate to praise Your Groups Service for the mankind!! Long live your colleagues. Best wishes!

[@user-hj4my4gp6y]

மிகவும் நன்றி சார் நல்ல ஆழமான தெளிவான பதில்கள்

[@chandranchan9007]

_15ந்து நாட்களுக்கு முன் எனது சுகர் லெவல் 560.பேலியோக்கு பின் இன்று எடுத்த ரிஸல்ட் Fbs 80, Pp 103 நன்றி.

[@swinglin123]

Semmma

[@hussainmohammed3190]

Entha mathiri unavu vagaigal edukanum

[@nagasubramani5309]

560 தா மயக்கம் வந்துருக்குமே...

[@jeyashreej3593]

Thank you sir.niraya patience sir ungalukku. Thank you sir once again.

[@ramswamy4265]

Excellent.. covers all possible questions!!!!,,👌

[@revathisunil3289]

Super sir. Very detailed explanation

[@malarvizhip954]

Sir, without any hesitation your speach goes like Clear crystal river. Hats off to you

[@saleemkuthusabdul1978]

Best question , best answer, super

[@krmpack]

நல்ல ஒரு விபரமான பதிவு

[@abuabu7021]

அருமையாக விளக்கம் கொடுக்கிரீங்க சார்

[@SubasNambi]

Very comprehensive sir. Deep bow as this comes as a service. Have a quick query. What happens if protein consumed more than required.

[@anandakrish90]

Thank you sir.. useful information

[@constantinesunita96]

Hi Sir. My friends want to join your facebook group for the Paleo diet but they don't know to read Tamil. How can they use your page.

[@sultanjinnah8284]

Very good information 👍 Thanks sir

[@devadarshinipakkiyaraj9871]

Sir, if we take butter or cheese in veg paleo weather LDL cholesterol will increase or not

[@prabamathclass9051]

So informative speech sir, I have uric acid problem,can I follow paleo diet

[@kumarss3507]

வாழ்த்துக்கள் ஷங்கர் சார்

[@rajasurya1139]

Sir sugar and pressure iruntha itha follow pannalam ah

[@josephsrini6536]

மிகவும் சிறந்த தகவல்

[@maniraj7464]

Good info about paleo ji. But, Just want to know. Why Almond not recommended for Thryroid people?

[@jeyarajan113]

Enakku arthritis irukku. Naan paleo diet irukkum pothu ayurvedic medicine edukkalama

[@sabburila3542]

Super sir, romba theliva sonnenga low sugar irukaravanga Paleo diet irukalama

[@jothimurali5566]

Sir ennakku hemoglobin level 8 than irukku nan palio follow pannalama plz reply

[@revathikarthi2214]

Sir yenakku hashimoto thyroid problem erukku sir naan paleo diet yedukkalama sir

[@rudhrakoteeswaran8358]

Sir ennoda ponnukku sugar and Thyroid problem erukku sir. Ava 13years 96kgs erukka. Avallukku paleo diet panna sollierukkanga adukkalama, apatha. Please reply pannunga sir🙏🙏🙏

[@deepikaabi3562]

Saikatric tablet yedukkum bodhu paleo yedukkalaama sir.

[@blockgaming8433]

Enku keetny kal iruku sir na inthe deit pannitruke 3days a pannalama sir

[@BUKSudarshan]

Dr naan Paleo diet start panni 24 days aguthu 6 kgs less achi but ippo function le cheeting panniten 1 weeka yedai koraiyele appadiye stop agiduchi ippo yenne panrathu please sollunge please

[@anandmani2630]

Good explanation sir thank u sir

[@rathinakumara9730]

Excellent Shankar ji..
Very Useul for Newcomers.

[@DoctorsKitchen2019]

Very good video. Nice explanation. Lots of information in a single video.

[@maria-vn5ov]

I am diabetic having thyroid and Bp.please suggest for the test..

[@kavithasivaraman4537]

Sir vanakam chennaila paleo test eainga eadupathu enru kuruingal

[@ji8808]

Good perfect explanation for beginners ❤

[@metallurgywithajr6426]

Thank you sir.Good explanation sir.but my Dr had advised to stop the diet.

[@gpal8224]

I am allergic to chicken mutton and fish... so I have to follow only vegetarian paleo with egg....

[@anandmani2630]

Sir carbs pola fat deposit aguma sir...protein agathu fat carbs pola aguma sir

[@sathyamurthyjayaram1231]

அதிக பயனுள்ள தகவல் சொன்னதற்கு நன்றி ஐயா.இந்த குழுவில் இணைவதற்கு என்ன செய்ய வேண்டும்

[@faisalnishaa3209]

Sle treatment edukuravangha itha diet follow pannalAma

[@yogithasettai5649]

paleo diet evalo nal continue pananum sir

[@RAJESHRAJESH-vc5xn]

Thanks for sharing 😊

[@vedantiyadventure5763]

Deit epadi follow pannaum sir plz reply pannuga

[@vajrampadmar2616]

சார் எனக்கு பித்தபை அகற்றப்பட்டு 7 ஆண்டுகள் ஆகிறது,அடிக்கடி மலம் கழித்தல் ஏற்படுகிறது,நான் பேலியோ உணவை எடுக்காலாமா?

[@shanthinishanthi517]

Sir nice discuss at your diet plan

[@vinodhkumar8060]

very good details

[@srivishnupriya]

Very clear explanation. Complete concise information about Paleo!

[@shalinyrajesh1984]

can you please suggest a doctor who support this diet in bangalore please

[@shanthinishanthi517]

Sir paleo diet clinic cuddalore LA available a

[@maharifa3074]

Carrot beet thakkaali sethukalama??

[@vedantiyadventure5763]

Paleo diet eduthu aprm vittuta porblem varuma sollunga na chennai la irukan tara contact pannaum epadi use pannaum reply pannuga

[@dawoodahmed9690]

Thankyou Shankar ji nice speach

[@jerlinm6743]

Fits irukuravanga intha diet follow pannalama

[@saravananindran9498]

Excellent sir most of the doubts got cleared. I will soon join the group. I am obese for more than a decade. an advocate by profession for past 25 years aged 47 having family history of diabetic and in the initial stage of diabetic. My weigh is 130 + Kilos. i am determined to follow the Paleo diet and hope that i would become an example for others. thanks a lot.

[@vijayar6342]

👍👌 very informative. sir Organic India Stevia use pannalaama. I'm diabetic, under control.

[@vijayar6342]

Sir Millet's, quinoa oats are allowed?

[@narmadhanarmy5768]

Why drumstick leaves not recommended sir ??

[@kidslanguagejupuriyathu9809]

Super ayiyaa

[@jamunababujamuna8543]

Vanakkam sir
Ennaku arthiritis nana armbikalama
Diet chart pl

[@rathidevik9884]

in paleo is tamarin allowed

[@RAJESHRAJESH-vc5xn]

Sir myself tyriodectomy done can I take almond

[@grandchildren2599]

Im doing my paleo diet sir how to join at facebook

[@vellaiyansomuiyyappan3540]

Excellent information about paleo diet. Covers all the points required for initial starters. Thanks to your great and kind social service sir.

[@vedantiyadventure5763]

how to join this group and

[@k.krishapurvika8466]

How to joind arokyam nalvalwu

[@vedahappy3485]

Keerai smoothie at41:44

[@kalvikadaltnpsc9372]

Sir mrng fruits eduthukalama

[@harinithangasamya9291]

very nice explanations

[@gugaselvam1099]

hello sir lam a diabetic and throid patient and lam having piles my age is 37 and my cholesterol level was high can l take this paleo diet ?

[@vinothshanmugam3076]

Peanut Butter use பண்ண கூடாதா?

[@mythilinarayanan92]

Sir how to join in your group

[@vanithagvanithag1556]

சூப்பர்

[@invincible6411]

Sir, it will be great if you can narrate the same in local tamil... not the news version of tamil... it was very difficult for me to understand, as i am new to tamil and can understand and speak the tamil that they speak in the movies...

[@maheshmani5996]

Super sir thank you

[@suganakshitha2210]

Sir Bangalore le irukkanga Paleo

[@vetrivelnagarajan2533]

நன்றி ஐயா

[@bashkaran5989]

excellent speech

[@poornima779]

Kuzhuvil servathu eppadi?

[@kalpana-rk]

உங்க வீடியோவை நான் பார்த்தேன் உங்க பேஸ்புக் குழுவில் எப்படி இணைவது சார்

[@rajiabroadjobs4649]

Good evening sir I want ask u one four sir nan 3 month Paleo follow pandreyn ennoda weight 93.5kgintha 3monthla enku5.5kg thaan kurainthu eruku athu illamal enaku eppavum motion diarrhea mathiri poguthu sir enaku udambu kuraiya vazhi sollungal pls

[@banupriya1507]

Epadi consult பண்றது...

[@graciapauline5100]

Sir tofu sapidalama

[@kdevi701]

Very very very thank you sir

[@purushothaman4340]

நன்றி ஐயா 🙏🏻🔥❤️

[@drv.ramanathanveerasamy3471]

Sir,
Kindly give me the contact details of a paleo knowledgeable doctor in Chennai.

[@narayanan1781]

I AM ARDENT SUPPORTER OF PALEO

[@devadarshinipakkiyaraj9871]

Sir, ancient people took paleo diet but they did not check the blood for paleo diet then how they managed

[@vincenttime9538]

Paleo dietil aalividai saapidalaamaa?

[@meafis]

How to get in touch with you Sir

[@jeevaram9261]

Please send me which test

[@yogavelm3515]

Excelent

[@shangumasundaram1581]

Super speech

[@kalavenugopal6350]

Type two diabetes means enna sir???

[@dharveshk331]

Thyroid irukavaga paleo follow pannala ah

[@blesssan]

Anybody has english version of this vedio? I dont know Tamil

[@kayalbaskar2282]

Milk tea kudika kudaathaa