thank you Paula for your comment. I like this approach by seeing the muscles. just an input don’t get stuck on individual muscles. They don’t really exist single entities that’s man-made to learn more and understand more but in the body it’s just one big muscle separated by fascia, maybe this helps you in your practice. Have a good one and keep grinding.
Your videos are precise and detailed which make me very happy. I also love you say this is 'normal'. I wish I came across your videos years ago. This took me years to figure out by myself.
thank you so much for your comment! kudos to you for figuring this out- I sometimes think how my training’s journey would have different if I had a resource like RUclips back in the day,.. anyway have a good one and keep grinding!
thank you for Input I Think about it because sind everybody different everybody needs Difference streches but maybe i’ll give it a shot! Thanks for the input
I’m sorry I cannot answer this for you, since I don’t know where your disc bulge Is and what the reason for it is and so forth. From my point of view, it would be Plain wrong to give any advice to you without ever seeing or touching you. please if you’re not sure- go and see a therapist to help you out or ask a doctor that can actually see you in person,..
🎯👏🏻👌🙏❤🎯👏🏻👌🙏❤🎯👏🏻👌🙏❤ THE B E S T - M A R V E L L O U S demonstration/explanation/animation there is on RUclips - I dare to say ;-) 🙏Thanks a lot🙏 What you`re explaining and proposing is part of what is offered very profoundly in the FELDENKRAIS METHOD. A FK- teacher suggests an endless variety of systematically build up sequences while challenging the students to finding out his/her best intern knowledge of `how does ist feel` ... How to make it feel even lighter, better, more organically ..... Directing and connecting all these suggestions and question to the internal superbain we all have. Change occurs while experimenting. I created a video in which I explain the Feldenkrais Method .. Maybe you'll like it? ruclips.net/video/JfK3mNRsg7o/видео.html 🙏
thank you so much. I wasn’t aware of this. The difference I want to point out here is I think in class all the way your video looks you keep constantly moving and this differs from this in the sense that once you find a spot where you feel tension then you stay in it until it releases, but don’t get me wrong. I love feldenkreis , I like to work like this myself. It just feels right thank you so much. Have a good one.
"Look of the pose is less important than how it feels inside your body"
Much need line, thanks for this and the amazing video. Very very helpful!
I appreciate you appreciating this 😄
I'm so glad you explain movement targets different body facia.
Great! I usually try to ´see´ my muscles while exercising. Your videos help me a lot to practice it.
thank you Paula for your comment. I like this approach by seeing the muscles. just an input don’t get stuck on individual muscles. They don’t really exist single entities that’s man-made to learn more and understand more but in the body it’s just one big muscle separated by fascia, maybe this helps you in your practice. Have a good one and keep grinding.
@@AnatomyLab thanks a lot for your tip!
I'm love of your content 💜. Thank you so much for creating this channel.
thank you so much. I’m really glad you like it.!
Your videos are precise and detailed which make me very happy. I also love you say this is 'normal'. I wish I came across your videos years ago. This took me years to figure out by myself.
thank you so much for your comment! kudos to you for figuring this out- I sometimes think how my training’s journey would have different if I had a resource like RUclips back in the day,.. anyway have a good one and keep grinding!
😊 I do some adjustments like this while doing Pachimotanasana. Explained nicely.
good for you and thx for the comment, I appreciate it!
🎉🎉🎉 muchas gracias por tus conocimientos!!!
con mucho gusto!
Great work! Thank you for this presentation. Sensing the stretch makes peoples less prone to lesions. Hopefully.
thank you and you’re definitely right ! hopefully 😂
Very helpful - thanks!
Ah, veeery good points!
SuperB content, thank You.
glad you like 👍 it!
Thankyou for giving this valuable information.....Please make a video about which stretches to be performed daily in detail
thank you for Input I Think about it because sind everybody different everybody needs Difference streches but maybe i’ll give it a shot! Thanks for the input
Excellent!
thank you so much, Christina
Top Content 👍thanks so much 🙋🏻♀️🍀🩷
you are welcome 🌹 rot!
Sarebbe bello vedere anche i muscoli facciali
Can i do these if i have L4 L5 disc bulge?
I’m sorry I cannot answer this for you, since I don’t know where your disc bulge Is and what the reason for it is and so forth. From my point of view, it would be Plain wrong to give any advice to you without ever seeing or touching you. please if you’re not sure- go and see a therapist to help you out or ask a doctor that can actually see you in person,..
🎯👏🏻👌🙏❤🎯👏🏻👌🙏❤🎯👏🏻👌🙏❤
THE B E S T - M A R V E L L O U S demonstration/explanation/animation there is on RUclips - I dare to say ;-)
🙏Thanks a lot🙏
What you`re explaining and proposing is part of what is offered very profoundly in the FELDENKRAIS METHOD.
A FK- teacher suggests an endless variety of systematically build up sequences while challenging the students to finding out his/her best intern knowledge of `how does ist feel` ...
How to make it feel even lighter, better, more organically .....
Directing and connecting all these suggestions and question to the internal superbain we all have.
Change occurs while experimenting.
I created a video in which I explain the Feldenkrais Method ..
Maybe you'll like it?
ruclips.net/video/JfK3mNRsg7o/видео.html
🙏
thank you so much. I wasn’t aware of this. The difference I want to point out here is I think in class all the way your video looks you keep constantly moving and this differs from this in the sense that once you find a spot where you feel tension then you stay in it until it releases, but don’t get me wrong. I love feldenkreis , I like to work like this myself. It just feels right thank you so much. Have a good one.