How does an NCAA Cross Country Champion Train? Graham Blanks of Harvard Tells Us

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  • Опубликовано: 23 ноя 2024

Комментарии •

  • @gideonparry5684
    @gideonparry5684 11 месяцев назад +50

    It's interesting how different the training approaches of the 2 individual champs are

    • @weldonj
      @weldonj 11 месяцев назад +8

      Very true. Valby apparently cross trains like a maniac. Graham's training was a bit surprising but I'm more surprised Valby can do what she does off of so little running.

    • @mattp.4329
      @mattp.4329 11 месяцев назад +7

      I like it though, everyone gets so trendy with training (critical velocity, double thresholds etc) it just reminds how individual running really is

    • @king-qi2ks
      @king-qi2ks 11 месяцев назад

      @@weldonjhe’s probably lying

    • @TheIrishny
      @TheIrishny 11 месяцев назад +2

      @@king-qi2ks Why would he?

    • @MrMb167
      @MrMb167 11 месяцев назад +7

      @@king-qi2kshis times sure don’t

  • @jhoncena1111
    @jhoncena1111 11 месяцев назад +49

    That's impressive. Definitely a lot of decipline to get those workouts in while attending Harvard.

  • @thomasanderson9460
    @thomasanderson9460 11 месяцев назад +21

    WAS A 4.15 MILER IN hs--WOW WHAT PROGRESS!!

    • @elijah7242
      @elijah7242 11 месяцев назад +5

      He didn’t get a senior track season so its likely he could’ve gone faster

  • @michaelkrentzin
    @michaelkrentzin 11 месяцев назад +11

    Wow, very intense, but it obviously paid off. Hopefully it will continue without injury into the future.

  • @laurencharltonn
    @laurencharltonn 11 месяцев назад +7

    How do they have the brain power to study and energy to do social things with that much training?!

  • @wiggles3238
    @wiggles3238 11 месяцев назад +1

    What a beast!

  • @alexthelegoman5744
    @alexthelegoman5744 11 месяцев назад +14

    These interviewers seemed very awkward

    • @brucebogtrotter3430
      @brucebogtrotter3430 11 месяцев назад +6

      You seem awkward

    • @LifeupNinjaTeam
      @LifeupNinjaTeam 11 месяцев назад +4

      Explain thoroughly on how Jon and Rojo were awkward, because I don’t think so.

  • @MartinGonzalez-rt5dd
    @MartinGonzalez-rt5dd 2 месяца назад +1

    John 3:16 For God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life
    (I love you too, not as much as God loves you but I do love you)❤🙏
    Just close your eyes and say “Jesus, I don’t have faith in you, please help me believe” Jesus loves you, turn to Him. He loves you so much that He died for you. ❤

  • @jamesromano3288
    @jamesromano3288 11 месяцев назад +3

    This kid rarely does homework.....one injury,,,,,and it is all over....sad.

    • @someoneinthewoods2460
      @someoneinthewoods2460 11 месяцев назад +35

      He goes to Harvard i’m sure he’s doing plenty of homework throughout the week.

    • @paddywhack640
      @paddywhack640 11 месяцев назад +11

      I can assure you that Graham is an excellent student and also has time for a social life in addition to training. If you don't know him, why would you say something like this?

    • @jamesromano3288
      @jamesromano3288 11 месяцев назад

      @@paddywhack640 ,,open wide paddy....💩💩💩💩💩

    • @sinking1902
      @sinking1902 11 месяцев назад +6

      The kid is smashing life. He's just an insane talent that is humble and works really hard.

    • @justinyeom1828
      @justinyeom1828 7 месяцев назад

      @@sinking1902not many ppl can run 13min 5k and go to harvard

  • @RandyLex-wu6jy
    @RandyLex-wu6jy 11 месяцев назад +8

    He runs

    • @arogueburrito
      @arogueburrito 11 месяцев назад +3

      🤯

    • @diobrando2820
      @diobrando2820 11 месяцев назад

      This is such a stupid comment, yet it made me giggle for a few seconds. 😅