Standing Pilates using Small Ball 24

Collagen is my favorite protein powder!
Checkout the link below
amzn.to/3lqz5gO This is an intermediate to advanced standing Pilates workout using a small ball. It incorporates balance as it uses core strength and works the legs. Enjoy the workout. For a variety of other workouts check out my channel Fitness with Jenn Allen. Built Bars are a great source of protein!
Checkout the link below:
amzn.to/38CICyJ