💤 Timestamps 💤 0:01 - 2:16 [Maple explains what's going to be happening in the video, gentle hand movements, hand rubbing sounds, tapping on pendulum] 2:17 - 4:21 [First sense: Sight Maple wants you to focus on her hands, or eyes, or something in the room that's pleasing to you, gentle hand movements] 4:22 - 5:54 [Deep breathing, Maple saying "Inhale, exhale" x3, gentle hand movements, hand rubbing sounds] 5:55 - 7:47 [Maple talking about the guided meditation, Maple wants you to take a moment and set your worries aside, gentle hand movements, hand rubbing sounds] 7:48 - 10:02 [Second sense: Touch Maple swinging the pendulum back and forth as she wants you to focus on your limbs one by one, starting with your left foot, imagine warmth, a sense of relaxation and comfort spreading through your left foot, tapping on pendulum] 10:03 - 10:38 [Maple swinging the pendulum back and forth as the warm comforting feeling creeps up your left leg, leaving you feeling more at ease and more relaxed] 10:39 - 11:02 [Maple swinging the pendulum back and forth as the warm feeling spreads through your right foot] 11:03 - 11:22 [Maple swinging the pendulum back and forth as the warm feeling travels up your right leg] 11:23 - 12:06 [Maple swinging the pendulum back and forth as the warm, inviting, comforting feeling, like someone holding your hand for comfort, spreads through your left hand] 12:07 - 12:22 [Maple swinging the pendulum back and forth as the warm feeling travels up your arm to your left shoulder] 12:23 - 12:52 [Maple swinging the pendulum back and forth as the feeling spreads through your right hand, like a warm comforting squeeze of a friend being there for you] 12:53 - 13:19 [Maple swinging the pendulum back and forth as the warm feeling travels up your arm to your right shoulder, which makes you feel very very comfortable] 13:20 - 14:09 [Maple swinging the pendulum back and forth as the warm comforting feeling travels from the top of your head, to the back of your head and down your spine] 14:10 - 15:46 [The warm comforting feeling comes toward your lungs and your heart, take a deep breath in and out, your whole body is now relaxed and comfortable, breathing sounds, gentle hand movements] 15:47 - 20:15 [Third sense: Taste Maple wants you to think of a food that's special to you, one that you can associate with a nice memory, or an important time in your life, meditate on that thought as Maple swings the pendulum back and forth, you can choose to close your eyes or focus on the pendulum, gentle hand movements, deep breathing, breathing sounds, hand rubbing sounds] 20:16 - 24:52 [Fourth sense: Smell Maple wants you to think of a smell that's very important to you or that brings you back to a place or memory, mediate on that thought as Maple swings the pendulum back and forth, you can choose to close your eyes or focus on the pendulum, deep breathing, breathing sounds] 24:53 - 29:24 [Fifth sense: Hearing, audio only Close your eyes, as you drift off to sleep Maple gives you some positive affirmations, think of all your positive traits that make you uniquely you, think of all the possibilities, who you want to be and what you want to accomplish tomorrow, gentle hand movements, end of video] PS - Wow, can't believe I've done 20 timestamps so far. Here's to many many more, Maple. 🥂 It's also been great watching your channel grow, just 200 more till 6000! I just know that sometime soon, you'll end up making a viral asmr video, and your channel will start blowing up like crazy. And I can't wait to see it happen. (: You deserve it, with how creative you are, how consistently you upload and of course how relaxing you are. (: 😴🌃 Bonus triggers 😴🌃 Word repetition 28:00 - 28:27 [Maple saying "Everything is going to be okay" x3] 28:30 - 29:42 [Maple saying "Sleep" x26] Positive affirmations 26:07 - 26:14 26:39 - 26:43 27:30 - 27:52 28:00 - 28:27
@@MapleWhispersASMR You're very welcome, Maple. (: I do wonder what type of video it'll be that makes your channel take off? I'd say it differs from channel to channel, a channel could take off because of a haircut roleplay, while another channel might take off because of a really creative, outside the box roleplay. Your men's barbershop and POV massage videos tend to be your most popular video's on your channel, when looking at your top 10 most viewed videos. But it could also end up being another videogame or character themed roleplay, like your Zelda video, that makes your channel blow up. I can't wait for whenever that channel changing video drops! (:
Hi Maple 🙂 It's the pendulum queen. You are just so good at this style of video. Hang on, you're behind us. This bit has been filmed on a different day. I know 😏. 🤗
![ASMR | Guided Meditation for Sleep and Relaxation✨ [Gentle Hand Movements]](http://i.ytimg.com/vi/k1vfGTtp9Qs/mqdefault.jpg)
![ASMR | Guided Meditation for Sleep and Relaxation✨ [Gentle Hand Movements]](/img/tr.png)
💤 Timestamps 💤
0:01 - 2:16 [Maple explains what's going to be happening in the video, gentle hand movements, hand rubbing sounds, tapping on pendulum]
2:17 - 4:21 [First sense: Sight
Maple wants you to focus on her hands, or eyes, or something in the room that's pleasing to you, gentle hand movements]
4:22 - 5:54 [Deep breathing, Maple saying "Inhale, exhale" x3, gentle hand movements, hand rubbing sounds]
5:55 - 7:47 [Maple talking about the guided meditation, Maple wants you to take a moment and set your worries aside, gentle hand movements, hand rubbing sounds]
7:48 - 10:02 [Second sense: Touch
Maple swinging the pendulum back and forth as she wants you to focus on your limbs one by one, starting with your left foot, imagine warmth, a sense of relaxation and comfort spreading through your left foot, tapping on pendulum]
10:03 - 10:38 [Maple swinging the pendulum back and forth as the warm comforting feeling creeps up your left leg, leaving you feeling more at ease and more relaxed]
10:39 - 11:02 [Maple swinging the pendulum back and forth as the warm feeling spreads through your right foot]
11:03 - 11:22 [Maple swinging the pendulum back and forth as the warm feeling travels up your right leg]
11:23 - 12:06 [Maple swinging the pendulum back and forth as the warm, inviting, comforting feeling, like someone holding your hand for comfort, spreads through your left hand]
12:07 - 12:22 [Maple swinging the pendulum back and forth as the warm feeling travels up your arm to your left shoulder]
12:23 - 12:52 [Maple swinging the pendulum back and forth as the feeling spreads through your right hand, like a warm comforting squeeze of a friend being there for you]
12:53 - 13:19 [Maple swinging the pendulum back and forth as the warm feeling travels up your arm to your right shoulder, which makes you feel very very comfortable]
13:20 - 14:09 [Maple swinging the pendulum back and forth as the warm comforting feeling travels from the top of your head, to the back of your head and down your spine]
14:10 - 15:46 [The warm comforting feeling comes toward your lungs and your heart, take a deep breath in and out, your whole body is now relaxed and comfortable, breathing sounds, gentle hand movements]
15:47 - 20:15 [Third sense: Taste
Maple wants you to think of a food that's special to you, one that you can associate with a nice memory, or an important time in your life, meditate on that thought as Maple swings the pendulum back and forth, you can choose to close your eyes or focus on the pendulum, gentle hand movements, deep breathing, breathing sounds, hand rubbing sounds]
20:16 - 24:52 [Fourth sense: Smell
Maple wants you to think of a smell that's very important to you or that brings you back to a place or memory, mediate on that thought as Maple swings the pendulum back and forth, you can choose to close your eyes or focus on the pendulum, deep breathing, breathing sounds]
24:53 - 29:24 [Fifth sense: Hearing, audio only
Close your eyes, as you drift off to sleep Maple gives you some positive affirmations, think of all your positive traits that make you uniquely you, think of all the possibilities, who you want to be and what you want to accomplish tomorrow, gentle hand movements, end of video]
PS - Wow, can't believe I've done 20 timestamps so far. Here's to many many more, Maple. 🥂
It's also been great watching your channel grow, just 200 more till 6000! I just know that sometime soon, you'll end up making a viral asmr video, and your channel will start blowing up like crazy. And I can't wait to see it happen. (:
You deserve it, with how creative you are, how consistently you upload and of course how relaxing you are. (:
😴🌃 Bonus triggers 😴🌃
Word repetition
28:00 - 28:27 [Maple saying "Everything is going to be okay" x3]
28:30 - 29:42 [Maple saying "Sleep" x26]
Positive affirmations
26:07 - 26:14
26:39 - 26:43
27:30 - 27:52
28:00 - 28:27
Thank you so much for the sentiment! I also have a feeling that I'll have a video go off soon... so here's hoping!
@@MapleWhispersASMR
You're very welcome, Maple. (:
I do wonder what type of video it'll be that makes your channel take off? I'd say it differs from channel to channel, a channel could take off because of a haircut roleplay, while another channel might take off because of a really creative, outside the box roleplay. Your men's barbershop and POV massage videos tend to be your most popular video's on your channel, when looking at your top 10 most viewed videos.
But it could also end up being another videogame or character themed roleplay, like your Zelda video, that makes your channel blow up. I can't wait for whenever that channel changing video drops! (:
I always enjoy your alliteration descriptions.
Glad you like them! It's my favourite thing to come up with! 😁
Ahh perfect timing 😊
Hope you enjoyed!
Your videos calm me down so much, I’ve been very stressed lately so this is much needed ❤
So glad to hear that :)
Gonna try the hallow app, I went to church until I was 11. Always something to get from prayer.
🙌👏 thoroughly enjoyed the ASMR. Glad you are making so many videos.
Thank you!! 😊
You're one of my top asmrtists in history 😁✌️
Wow, thank you Owen, that's so kind!
Incredibly relaxing. Thank you, Maple! I always enjoy your hypno videos.
Glad you like them, I enjoy making them!
You’re amazing and extraordinary maple! Happy Thursday 💕💙💙
Thank you! You too Zacky!
You're always delivering such blissful ASMR , I love how your delicate voice accompanies the pendulum swings
The lovely Ms. Maple strikes again.😊
back at it again!
Yes another maple video to make my night even better
Anything for you guys!
@@MapleWhispersASMR Ill always take it
Thanks for the help sleeping😴
Your cadence here is very relaxing.
I do tend to use a lot more cadence for my meditation-y videos
Hi Maple 🙂
It's the pendulum queen. You are just so good at this style of video.
Hang on, you're behind us. This bit has been filmed on a different day. I know 😏. 🤗
Nooooo, now you know all my secrets! Hahaha
You look great in your outfits Maple Whispers ASMR
Watching you on my exercise bike. You are adorable
Ooh 2 birds one stone! And thanks 😁
Very very good this video is sooo relax
Awh thank you, glad you liked it 😊
здраствуй мышка моя,рада тебя видеть💟💟💟
Man you look so good with your hair down, can now see how beautiful you are 🤔!!
Thanks, I'm trying to grow it out a bit more still!
When you said Focus on my hands, focus on my eyes, focus on anything in the room! Hey I could only focus on you 😍
Public comment was added to the comment section of this video, just for the engagement.
Thanks!