AFFIRMED Part 1 Portals Of Perception (Affirmation Meditation)

AFFIRMED is a series of meditative affirmations set to visual art.
You can incorporate this into your mindful practice, self care or use as a tool or to calm down the inner critic, anxiety and over thinking.
My favorite part about AFFIRMED is it can be used daily to ground our self talk in self love and well being.
Listen to the series , when you wake up, while practicing yoga, or watch it with your family. Add this series to your lifestyle however you see fit with the push of play.
Every week we will be releasing one on RUclips.
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