Hi Dr Foster. I've struggled for a long time with issues around alcohol addiction, anger issues, anxiety and depression. I've never given meditation a real go before but I think your channel is just what I need. I've made a playlist and beginning today, intend listening to the episodes 4 to 5 times a day, totalling around 1 hour. Your voice is perfect and you have a wonderful presentation style. Thanks very much for your work .
Thank you ♥️
You’re welcome 😊
The volume was a little low on this video. But thank you for providing it.
Hi Dr Foster. I've struggled for a long time with issues around alcohol addiction, anger issues, anxiety and depression. I've never given meditation a real go before but I think your channel is just what I need. I've made a playlist and beginning today, intend listening to the episodes 4 to 5 times a day, totalling around 1 hour. Your voice is perfect and you have a wonderful presentation style. Thanks very much for your work .
You're so welcome. I'm glad you ar finding the meditations helpful.
Thankyou...perfect timing.....very soothing... am struggling with releasing resentment/pain atm & trying to forgive/let go for the both of us 😢🙏🙏
You are so welcome ❤️