450KG[992lbs] x2 Deadlift pb
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- Опубликовано: 8 сен 2024
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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete.
The speed on the 410 was sick aswell, keep piling that weight on and keep your chin up, you've got this in the bag, the whole world to be your oyster in one big pull.
Yea that 410 was ridiculously quick
After seeing ur first rep on 450 i know uve easily got 505 mate 💪😉👍
That is AWESOME...My Money is on you Graham
Congrats brother! You are literally leaving nothing on the table. I am praying for you that you smash that 505!!!
I like the fact, that the whole gym understands how serious it is at this point. Everbody there seems to understand how close their buddy is from making history. You are on track. Just to put this right into your mind: You lifted 2x 450 kg on a hot day, where you did not even locked a 2nd rep into your mind before. You know you could have done 3-4 reps here if everything would have been on the line. If you recover well, plan smart and put your mind into the 505 on day x, you can do it.
Thanks buddy well said
It's all in the mindset.....gotta unleash the monster within.
505 kilo WR will be a reality here if you stay injury free in to the meet in Las Vegas
hes still very far off. 2x450 maybe is like 480kg max
@@julianlaustsen1991 Yes, and he is already 100% geared up. Thor did 556kg without suite. But lets hope for the best, everyone loves a PR!
@@mathias2868556kg?
Thor did 556kg??? world record is 501kg lol
@@julianlaustsen1991 yeah, but this 450kg for 2 wasn't a max effort at all. I'd say he's between 480 to 490ish now, but it's hard to tell.
That 450 really moved well! Surprised to see Lancaster make it for the session, since he was busy crushing it at Kaos Classic recently!
He has been doing well as of late in his class altho one guy who I been watching is Jake Pacer Allen (brother of UFC fighter Arnold) he has got a couple of podiums to his name
Well done hixy, 505 will be your 😮😮
Not even close.
@@mgu-vx4ib you say not even close when he pulled an easy 475
I hope so but if you put it next to Eddies 465kg then his does look slower
@@tatts_with_trapsno it doesn't
Moved with good pace, well on track.
Wow 😮 went up real smooth, good job hixxy 💪🏻 your target is within sight
I can't comprehend that. The speed too. Bruh.
Superbly done looking strong 👏👏👏👌
For the last 2-3yrs I have been sporadically taking the piss.
This is the most muscular I have seen you in all that time. Totally solid.
Thanks pal
@@TheHixxy1985 what song is playing in the background, Hicks ?
@@ioniordache8372did you find out?
@@Nicklifts03 nope. Let me know if you do.
Can’t wait to see you in person in September Hicks. Thanks for the content I always look forward to it.
Brilliant Graham, I hope you believe you are the best at this
Been following these vids for a long time but it’s the first time I’ve commented. It was amazing to see that double at 450kgs
Was missing the last instalments, good to see you back and in great shape!
great seeing everyone get behind you to pull that heavy ass weight!!
💪💪💪 Yes Hicks! Looking good, believe in yourself, you've got this
looking forward to the deadlift championship! history will be made
Looking strong. Have a good weekend you too
Nice to see the fear and the nerves which goes into lifting something so extraordinary
Graham you got the world record it’s yours brother I have no doubt
Absurd power lol Graham you are a weapon. That mf record is going down 💪💪
.... STRONG..... with STRONG added on top.. 👍👍👍
Outstanding. You really got this
You got a real shot at this. Impressive AF
Well done mate, insane weight, moved really well 💪🏻
Thank you 🙌
My goodness the strength is insane! Hicks looking so strong
10:58 450kg/992lbs×2 impressive
Also close in Powerlifting to THOR's Total
It's the speed off the floor that'll make or break you. Once above the knees, its all lock out.
Easier said then done 💯
I can see 505 coming , goooo Hickey 💪👍💪👍
Legend hixxy, so humble
Great lift! You are strong AF
Well done! Incredible
That’s a strong message (literally) to the world of deadlifting! 475 incoming!
The speed on those 450's as well!!
Heavy squats after massive deadlift training. Very impressive.
this is fucking incredible Hicksy!😍🔥
You’ve got this Hixxy!
Top man Hixy 💪 looking really good 505 is yours mate 👍
Awesome lift 💪👊
Well done mate very very impressive
Flew up there! Geddon!!
That was a fast 450, looking good
You're pulling 505 in September! 💪
yes mister hicks, 505 is in the tank. lg from Austria
Absolute monster 😮😮💪💪
Great lift!
Outrageous!
Hell yeah brother
Damn this man is strong, no half added b.s deadlifts here, straight up to the Jimmy.. just like thor,
Hes probably got a bigger Jimmy though lol
impressive!!!
Well done Hixs! But you must remember what happens Makarov every time attempt the record. the weights always stopped at the knees. Suit helps beginnings. you can do it already. you should only do over-the-knee lifts... Good luck to you man...
I feel like the guy that just did a double on 450 knows a bit about deadlifting technique and doesn't need RUclips pros in the comments
Would love to see you add Phil Wharton style mobility for your hammies and quads and glutes.
I feel like your mobility is holding you back. You look stronger than Thor otherwise.
Any links you recommend
WHAT A BEAST.
Awesome mate. I love Luke
450kg light weight baby!!!!!
Hell yeah bruh 💪
Nice work
Get yourself into that 500 club my man:)
Unreal, but still 2 months away? I hope you dont burn out man (I'm sure you know what you are doing, I dont really know how the time frame works here) 🤞🏻
Amazing watching you big Hixy what's the next heavy 475 kg or 485 kg?
Seems best to stay closer to 470, a speed reps there and it can go the way
480
Everything up til 410 looked like the footage was x2 speed, what on earth 😂 ridiculously impressive
Each session faster and faster...
Looks like 505 is coming soon, nice work!
Hairy Hicks is scary Hicks!
Massive
Looking good.
505 for sure!!
Woooow 👏🏼👏🏼😮🤯
If Graham doesn't pull 505 I don't know who will
You had 3!!! Nice
The straps did a very good job tho..and the suit that makes it 50kg lighter😂😂😂😂
Agree
If you feel fantastic on the day, just tell them that you want to go for 510 and blow people's minds!
So with your training block, you doing 1 week heavy dead & light squat variation.
Then next light deadlift variation and heavy front Squats?
Wow just wow
What the.... has anyone ever done that before? That's mad!
Thor did a double on elephany bar with 455kg no suit and no figure of 8 straps
no 1 gets my hyped like you hixxy! your going to pull 505kg i just know it you have ticks in all the required boxes
I reckon hafthor is loaded from his acting career , maybe he could sort out the deadlift for a year training program 😅
DO you guys think I have capability to break the deadlift record
powerfull
0 doubts
Might aswell go for 550.. or the 505 for a set of two at competition day..
Didn't realise that the pro lifters don't break the records in the gym and wait for the event. Crazy dedication
In gym you go to 90% then do a week of light weight that's called deload week then when you go to comp your good to hit your target
@@jameschristy9966 Yeah I'm only just learning, curious how it affects mentally. An extra 50kg is a lot of weight
Dark horse
just amazing, you get the 505 soon brother
If you can pull 475 for 2 reps, that clean, with a possible 3rd in the tank, you will have 505-510
What are we thinking for a heavier double 460, 470?
Thumb up 👍💪
When are you planning on making the attempt?
Forget about all the lifts, the best part of the video, for me, is the talk about not being motivated by money. Thats how i feel man, do something you love and enjoy and you dont need money!
So true!
Event on next WSM...1000lbs for reps 😎
If anyone can do it. 505lbs coming soon!
Gowan the hicksy fella easy stuff 505 imminent
Impressive.
Had 3 reps in the bag so on course for 505.
Looking strong im sure you got a tripple in 460
Moving 410KG, just as fast as I can do 410LBS. 🤯
awesome
Very good 💪 probably need around 2 reps on 470kg to get that 505kg
Being able to and doing can still be the same thing....I think lol
@@TheHixxy1985 yes you are very impressive😊💪 your clearly doing the right thing. Hathor, Eddie and you are in my opinion the best deadlifters on the planet.
You forgot to struggle with that. That looked very comfortable. I think if you stay injury free 505 is yours
💪👏👏👏💪